Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (29g) walnuts |
1/4 cup (31g) all-purpose flour |
1/2 cup (100g) white sugar |
1/2 teaspoon (3g) salt |
2/3 cup (151g) butter |
1 to taste (0g) cold water |
1/2 cup (72g) smoked bacon |
2 (364g) gala apples |
1/2 cup (100g) white sugar |
1/4 cup (62g) apple juice |
1 tablespoon (21g) honey |
1 teaspoon (3g) cinnamon |
1 teaspoon (3g) chili powder |
1 teaspoon (2g) nutmeg |
2 teaspoons (5g) all-purpose flour |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Ash (g) | 0.5 | 0.1 | 0.0 | 3.0 | 3.2 | n/a | 5.3 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 14 | 0 |
Aspartic acid (g) | 0.5 | 0.1 | n/a | 0.0 | 0.1 | n/a | 2.6 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
Beta-sitosterol (mg) | 18.7 | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 28.7 | 4.7 | 1.0 | 0.7 | 36.3 | n/a | 7.9 | 21.8 | 1.0 | 5.0 | 1.3 | 26.2 | 8.9 | 4.3 | 0.7 | 149 | 0 |
Calories | 191.3 | 113.8 | 387.0 | 0.0 | 1,085.6 | n/a | 389.5 | 189.3 | 387.0 | 28.5 | 63.8 | 6.5 | 7.6 | 12.3 | 18.2 | 2,880 | 0 |
Calories (kj) | 800.9 | 475.9 | 1,618.0 | 0.0 | 4,540.8 | n/a | 1,628.6 | 793.5 | 1,618.0 | 118.4 | 267.1 | 27.0 | 31.8 | 51.5 | 76.1 | 12,048 | 0 |
Campesterol (mg) | 2.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Carbohydrates (g) | 4.0 | 23.8 | 100.0 | 0.0 | 0.1 | n/a | 1.0 | 50.3 | 100.0 | 7.0 | 17.3 | 2.1 | 1.3 | 1.2 | 3.8 | 312 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 325.5 | n/a | 79.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 405 | 0 |
Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Dietary Fiber (g) | 2.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8.7 | 0.0 | 0.1 | 0.0 | 1.4 | 0.9 | 0.5 | 0.1 | 15 | 0 |
Folate (mcg) | 28.7 | 8.1 | 0.0 | 0.0 | 4.5 | n/a | 1.4 | 10.9 | 0.0 | 0.0 | 0.4 | 0.2 | 0.8 | 1.8 | 1.3 | 58 | 0 |
Folate, DFE (mcg) | 28.7 | 8.1 | 0.0 | 0.0 | 4.5 | n/a | 1.4 | 10.9 | 0.0 | 0.0 | 0.4 | 0.2 | 0.8 | 1.8 | 1.3 | 58 | 0 |
Folate, food (mcg) | 28.7 | 8.1 | 0.0 | 0.0 | 4.5 | n/a | 1.4 | 10.9 | 0.0 | 0.0 | 0.4 | 0.2 | 0.8 | 1.8 | 1.3 | 58 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 21.5 | 0.0 | 3.6 | 8.6 | 0.0 | 0.1 | n/a | n/a | 34 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 8.8 | 0.0 | 1.6 | 7.5 | 0.0 | 0.1 | n/a | n/a | 18 | 0 |
Glutamic acid (g) | 0.8 | 1.1 | n/a | 0.0 | 0.3 | n/a | 4.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 7 | 0 |
Glycine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.9 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 1.0 | 0.4 | 0.1 | 0.1 | 0.1 | 0.2 | 0.5 | 0.1 | 0.1 | 4 | 0 |
Isoleucine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.3 | 0.2 | n/a | 0.0 | 0.1 | n/a | 2.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Lysine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 2.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Magnesium (mg) | 46.2 | 6.9 | 0.0 | 0.0 | 3.0 | n/a | 23.8 | 18.2 | 0.0 | 3.1 | 0.4 | 1.6 | 4.0 | 4.3 | 1.1 | 113 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Methionine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 2.6 | 0.0 | 0.0 | 0.0 | 31.8 | n/a | 13.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 48 | 0 |
Niacin (mg) | 0.3 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 8.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 10 | 0 |
Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Phenylalanine (g) | 0.2 | 0.2 | n/a | 0.0 | 0.1 | n/a | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Phosphorus (mg) | 101.2 | 33.8 | 0.0 | 0.0 | 36.3 | n/a | 383.8 | 40.0 | 0.0 | 4.3 | 0.8 | 1.7 | 8.1 | 5.0 | 5.4 | 620 | 0 |
Phytosterols (mg) | 21.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 43.7 | n/a | n/a | n/a | 0.7 | 2.2 | 1.5 | n/a | 69 | 0 |
Polyunsaturated Fat (g) | 13.8 | 0.1 | 0.0 | 0.0 | 4.6 | n/a | 3.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 22 | 0 |
Potassium (mg) | 129.0 | 33.4 | 2.0 | 0.2 | 36.3 | n/a | 406.8 | 389.5 | 2.0 | 62.6 | 10.9 | 11.3 | 52.7 | 8.2 | 5.3 | 1,150 | 0 |
Proline (g) | 0.2 | 0.4 | n/a | 0.0 | 0.1 | n/a | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
Protein (g) | 4.5 | 3.2 | 0.0 | 0.0 | 1.3 | n/a | 26.7 | 0.9 | 0.0 | 0.1 | 0.1 | 0.1 | 0.4 | 0.1 | 0.5 | 38 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,016.0 | n/a | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,024 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 1.8 | 0.0 | 0.0 | 0.0 | 77.8 | n/a | 9.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 90 | 0 |
Selenium (mcg) | 1.4 | 10.6 | 0.6 | 0.0 | 1.5 | n/a | 44.6 | 0.0 | 0.6 | 0.1 | 0.2 | 0.1 | 0.6 | 0.0 | 1.7 | 62 | 0 |
Serine (g) | 0.3 | 0.2 | n/a | 0.0 | 0.1 | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Sodium (mg) | 0.6 | 0.6 | 1.0 | 1,162.7 | 1,081.1 | n/a | 1,663.2 | 3.6 | 1.0 | 2.5 | 0.8 | 0.3 | 44.3 | 0.4 | 0.1 | 3,962 | 0 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.7 | n/a | 99.8 | n/a | n/a | n/a | n/a | 7.5 | 99.8 | 0.8 | 0.2 | 0.0 | 0.0 | n/a | n/a | 209 | 0 |
Sugar (g) | 0.8 | 0.1 | 99.8 | 0.0 | 0.1 | n/a | 0.0 | 37.8 | 99.8 | 6.0 | 17.2 | 0.1 | 0.2 | 0.7 | 0.0 | 263 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 6 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 6.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | 7 | 0 |
Total Fat (g) | 19.1 | 0.3 | 0.0 | 0.0 | 122.8 | n/a | 30.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 174 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 5.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tyrosine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Valine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 5.9 | 0.0 | 0.0 | 0.0 | 3,783.7 | n/a | 26.6 | 196.6 | 0.0 | 0.6 | 0.0 | 7.7 | 800.6 | 2.4 | 0.0 | 4,824 | 0 |
Vitamin A, RAE (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 1,035.6 | n/a | 7.9 | 10.9 | 0.0 | 0.0 | 0.0 | 0.4 | 40.0 | 0.1 | 0.0 | 1,095 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 16.7 | 0.0 | 23.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 41 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 90.8 | n/a | 30.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121 | 0 |
Water (g) | 1.2 | 3.7 | 0.0 | 0.0 | 24.0 | n/a | 8.9 | 311.4 | 0.0 | 54.7 | 3.6 | 0.3 | 0.3 | 0.1 | 0.6 | 409 | 0 |
Zinc (mg) | 0.9 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.