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Nutritional Facts: Pioneer Woman's Homemade Ranch Dressing With Iceberg Wedges

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 teaspoon (2g)
kosher salt
1 (3g)
garlic cloves
1 cup (0g)
mayonnaise
1/2 cup (115g)
sour cream
1/4 cup (61g)
milk
1/4 cup (15g)
flat leaf parsley
1 tablespoon (3g)
fresh chives
2 tablespoons (1g)
fresh dill
1/2 teaspoon (3g)
distilled white vinegar
1/2 teaspoon (3g)
Worcestershire sauce
1/8 teaspoon (0g)
cayenne pepper
1/4 teaspoon (1g)
paprika
1/2 teaspoon (1g)
black pepper
1 dash (0g)
hot sauce
2 heads (1,078g)
iceberg lettuce
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0 0
Ash (g) 1.5 0.0 n/a 1.0 0.4 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 3.9 7 1
Aspartic acid (g) 0.0 0.0 n/a 0.3 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1.3 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.4 5.4 n/a 126.5 72.6 20.7 2.8 2.3 0.2 3.0 0.3 1.3 5.1 0.0 194.0 435 54
Calories 0.0 4.5 n/a 222.0 39.0 5.4 0.9 0.5 0.5 2.2 0.7 1.6 2.9 0.0 150.9 431 54
Calories (kj) 0.0 18.7 n/a 930.4 163.5 22.7 3.8 2.0 1.9 9.2 3.0 6.8 12.1 0.0 625.2 1,799 225
Carbohydrates (g) 0.0 1.0 n/a 3.3 2.8 0.9 0.1 0.1 0.0 0.6 0.1 0.3 0.7 0.0 32.0 42 5
Cholesterol (mg) 0.0 0.0 n/a 59.8 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 9
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0 0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.1 0.2 0.3 0.0 12.9 14 2
Folate (mcg) 0.0 0.1 n/a 8.1 3.1 22.8 3.2 1.7 0.0 0.2 0.2 0.3 0.2 0.0 312.6 352 44
Folate, DFE (mcg) 0.0 0.1 n/a 8.1 3.1 22.8 3.2 1.7 0.0 0.2 0.2 0.3 0.2 0.0 312.6 352 44
Folate, food (mcg) 0.0 0.1 n/a 8.1 3.1 22.8 3.2 1.7 0.0 0.2 0.2 0.3 0.2 0.0 312.6 352 44
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 10.8 11 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 9.8 10 1
Glutamic acid (g) 0.0 0.0 n/a 0.7 0.4 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 2.1 3 0
Glycine (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0 0
Histidine (g) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 n/a 0.2 0.0 0.9 0.0 0.1 0.0 0.2 0.0 0.1 0.1 0.0 4.4 6 1
Isoleucine (g) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 1 0
Lactose n/a n/a n/a 4.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 4 1
Leucine (g) 0.0 0.0 n/a 0.3 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 1 0
Lysine (g) 0.0 0.0 n/a 0.3 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 1 0
Magnesium (mg) 0.0 0.8 n/a 11.5 7.9 7.5 1.3 0.6 0.0 0.4 0.3 1.0 2.0 0.0 75.5 109 14
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 1.3 2 0
Methionine (g) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 5.8 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 7 1
Niacin (mg) 0.0 0.0 n/a 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.3 2 0
Pantothenic acid (mg) 0.0 0.0 n/a 0.4 0.2 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.0 2 0
Phenylalanine (g) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 1 0
Phosphorus (mg) 0.0 4.6 n/a 132.3 56.7 8.7 1.7 0.7 0.1 1.7 0.7 1.8 1.8 0.0 215.6 426 53
Phytosterols (mg) 0.0 n/a n/a n/a 0.0 0.8 0.3 n/a n/a n/a 0.2 1.0 1.1 n/a 107.8 111 14
Polyunsaturated Fat (g) 0.0 0.0 n/a 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2 0
Potassium (mg) 0.1 12.0 n/a 162.2 92.1 83.1 8.9 8.2 0.1 22.7 4.5 13.1 15.3 0.1 1,520.0 1,942 243
Proline (g) 0.0 0.0 n/a 0.3 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 1 0
Protein (g) 0.0 0.2 n/a 2.4 2.0 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 9.7 15 2
Retinol (mcg) 0.0 0.0 n/a 200.1 18.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 219 27
Riboflavin (mg) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.0 0.0 n/a 13.2 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 15 2
Selenium (mcg) 0.0 0.4 n/a 3.0 1.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 1.1 6 1
Serine (g) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 1 0
Sodium (mg) 581.4 0.5 n/a 92.0 29.9 8.4 0.1 0.7 0.1 27.8 0.1 0.4 0.2 1.6 107.8 851 106
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.5 1 0
Sugar (g) 0.0 0.0 n/a 4.0 n/a 0.1 0.1 n/a 0.0 0.3 0.0 0.1 0.0 0.0 21.2 26 3
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Threonine (g) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.5 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.0 1.9 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.1 n/a 1.0 1 0
Total Fat (g) 0.0 0.0 n/a 22.7 2.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.5 27 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0 0
Valine (g) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 1 0
Vitamin A, IU (IU) 0.0 0.3 n/a 716.5 84.2 1,263.6 130.6 85.9 0.0 2.2 93.6 283.2 6.3 0.1 5,411.6 8,078 1,010
Vitamin A, RAE (mcg) 0.0 0.0 n/a 202.4 20.1 63.2 6.5 4.3 0.0 0.1 4.7 14.2 0.3 0.0 269.5 585 73
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.9 n/a 1.0 0.9 20.0 1.7 0.9 0.0 0.4 0.2 0.0 0.0 0.0 30.2 56 7
Vitamin D (IU) 0.0 0.0 n/a 16.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16 2
Water (g) 0.0 1.8 n/a 85.6 53.5 13.2 2.7 1.0 2.4 2.2 0.0 0.1 0.1 0.1 1,031.0 1,194 149
Zinc (mg) 0.0 0.0 n/a 0.4 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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