Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 lbs (910g) boneless skinless chicken thighs |
4 (60g) green onions |
1 medium (110g) onions |
1 ounce (0g) red chili paste |
1 ounce (28g) soy sauce |
1 ounce (28g) wine |
1 ounce (28g) brown sugar |
1 ounce (29g) corn syrup |
1 tablespoon (14g) toasted sesame oil |
1 tablespoon (8g) garlic |
1 tablespoon (8g) red chili pepper flakes |
1/4 teaspoon (1g) black pepper |
1/4 teaspoon (0g) ginger powder |
1/2 teaspoon (1g) ginger |
Total | 1 serving | |
| Alanine (g) | 9.8 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Arginine (g) | 10.8 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Ash (g) | 8.7 | 0.5 | 0.4 | n/a | 5.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Aspartic acid (g) | 15.9 | 0.1 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 17 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 91.0 | 43.2 | 25.3 | n/a | 5.7 | 2.3 | 23.5 | 0.0 | 0.0 | 15.1 | 26.6 | 2.5 | 0.5 | 1.0 | 237 | 59 |
| Calories | 1,083.1 | 19.2 | 44.0 | n/a | 17.0 | 23.5 | 107.7 | 80.3 | 120.2 | 12.5 | 22.7 | 1.4 | 1.5 | 3.0 | 1,536 | 384 |
| Calories (kj) | 4,532.8 | 81.0 | 182.6 | n/a | 71.2 | 98.4 | 450.8 | 336.0 | 503.1 | 52.1 | 95.0 | 6.0 | 6.3 | 12.6 | 6,428 | 1,607 |
| Carbohydrates (g) | 0.0 | 4.4 | 10.3 | n/a | 1.6 | 0.8 | 27.8 | 21.7 | 0.0 | 2.8 | 4.0 | 0.4 | 0.3 | 0.6 | 75 | 19 |
| Cholesterol (mg) | 755.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 755 | 189 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 2.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 1.6 | 1.9 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.8 | 0.1 | 0.1 | 0.1 | 7 | 2 |
| Folate (mcg) | 91.0 | 38.4 | 20.9 | n/a | 5.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.3 | 2.3 | 0.1 | 0.1 | 0.1 | 159 | 40 |
| Folate, DFE (mcg) | 91.0 | 38.4 | 20.9 | n/a | 5.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.3 | 2.3 | 0.1 | 0.1 | 0.1 | 159 | 40 |
| Folate, food (mcg) | 91.0 | 38.4 | 20.9 | n/a | 5.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.3 | 2.3 | 0.1 | 0.1 | 0.1 | 159 | 40 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Glutamic acid (g) | 26.8 | 0.2 | 0.3 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 28 | 7 |
| Glycine (g) | 8.8 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Histidine (g) | 5.6 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 9.5 | 0.9 | 0.2 | n/a | 0.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 1.4 | 0.1 | 0.1 | 0.2 | 13 | 3 |
| Isoleucine (g) | 9.4 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 13.4 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 14 | 3 |
| Lysine (g) | 15.2 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Magnesium (mg) | 218.4 | 12.0 | 11.0 | n/a | 11.3 | 3.1 | 2.6 | 0.0 | 0.0 | 2.1 | 12.0 | 1.0 | 1.0 | 1.9 | 276 | 69 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.2 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.3 | 1 | 0 |
| Methionine (g) | 5.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 11.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 17 | 4 |
| Niacin (mg) | 57.6 | 0.3 | 0.1 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 60 | 15 |
| Pantothenic acid (mg) | 11.2 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Phenylalanine (g) | 7.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Phosphorus (mg) | 1,529.1 | 22.2 | 31.9 | n/a | 36.9 | 5.7 | 1.1 | 0.0 | 0.0 | 12.8 | 24.2 | 0.9 | 0.8 | 1.5 | 1,667 | 417 |
| Phytosterols | n/a | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | 117.6 | n/a | 6.7 | 0.5 | 0.4 | 0.7 | 142 | 36 |
| Polyunsaturated Fat (g) | 8.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 15 | 4 |
| Potassium (mg) | 2,102.6 | 165.6 | 160.6 | n/a | 60.1 | 28.1 | 37.7 | 0.0 | 0.0 | 33.5 | 157.2 | 7.6 | 5.9 | 11.9 | 2,771 | 693 |
| Proline (g) | 7.4 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Protein (g) | 178.9 | 1.1 | 1.2 | n/a | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.1 | 0.1 | 0.0 | 0.1 | 186 | 46 |
| Retinol (mcg) | 182.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182 | 46 |
| Riboflavin (mg) | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 9.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Selenium (mcg) | 122.9 | 0.4 | 0.6 | n/a | 0.2 | 0.1 | 0.3 | 0.2 | 0.0 | 1.2 | 1.6 | 0.0 | 0.3 | 0.5 | 128 | 32 |
| Serine (g) | 6.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 2 |
| Sodium (mg) | 782.8 | 9.6 | 4.4 | n/a | 1,583.7 | 1.4 | 7.9 | 0.6 | 0.0 | 1.4 | 132.2 | 0.1 | 0.1 | 0.2 | 2,525 | 631 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.1 | n/a | n/a | n/a | 26.8 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 28 | 7 |
| Sugar (g) | 0.0 | 1.4 | 4.7 | n/a | 0.5 | 0.2 | 27.5 | 7.5 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 43 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 7.6 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Tocopherol, alpha (mg) | 2.8 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 6 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Total Fat (g) | 35.6 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 51 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| TransFatty acids (g) | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tryptophan (g) | 2.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Tyrosine (g) | 6.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 2 |
| Valine (g) | 8.9 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Vitamin A, IU (IU) | 591.6 | 598.2 | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2,389.9 | 3.1 | 0.1 | 0.3 | 3,586 | 897 |
| Vitamin A, RAE (mcg) | 182.0 | 30.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.5 | 0.2 | 0.0 | 0.0 | 332 | 83 |
| Vitamin B-12 (mcg) | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 3.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 11.3 | 8.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 22 | 6 |
| Vitamin D (IU) | 45.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 11 |
| Water (g) | 690.0 | 53.9 | 98.0 | n/a | 18.7 | 24.5 | 0.4 | 6.9 | 0.0 | 4.9 | 0.9 | 0.1 | 0.0 | 0.1 | 898 | 225 |
| Zinc (mg) | 17.4 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 18 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.