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    Nutritional Facts: Chicken and Cornbread Casserole (Thanksgiving Anytime!)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 cups (0g)
    cornbread
    1/2 cup (114g)
    butter
    1/4 cup (40g)
    onions
    3 tablespoons (11g)
    fresh parsley
    1/2 cup (51g)
    celery
    3/4 teaspoon (5g)
    salt
    1/2 teaspoon (1g)
    poultry seasoning
    1/8 teaspoon (0g)
    black pepper
    5 cups (700g)
    cooked chicken
    1/4 cup (57g)
    butter
    1/4 cup (31g)
    all-purpose flour
    1 1/2 teaspoons (9g)
    salt
    2 cups (488g)
    chicken broth
    4 cups (976g)
    milk
    2 (100g)
    eggs
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9.6 0.0 0.1 0.0 n/a 1.1 0.7 12 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10.6 0.0 0.1 0.0 n/a 1.2 0.8 13 2
    Ash n/a 2.4 0.1 0.3 0.4 4.5 0.0 0.0 6.7 1.2 0.1 9.0 5.0 7.0 1.1 38 5
    Aspartic acid n/a 0.1 0.0 0.0 0.1 0.0 n/a 0.0 15.6 0.0 0.1 0.0 n/a 2.4 1.3 20 2
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 7 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 27.2 9.2 15.7 20.2 1.1 7.5 1.3 84.0 13.6 4.7 2.2 19.5 1,161.4 56.0 1,424 178
    Calories n/a 813.8 16.0 4.1 8.1 0.0 2.3 0.7 1,169.0 406.9 113.8 0.0 78.1 624.6 143.0 3,380 423
    Calories (kj) n/a 3,403.9 66.4 17.2 33.8 0.0 9.6 3.0 4,893.0 1,701.9 475.9 0.0 327.0 2,615.7 599.0 14,146 1,768
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 0.1 3.7 0.7 1.5 0.0 0.5 0.2 0.0 0.0 23.8 0.0 1.9 45.4 0.7 79 10
    Cholesterol n/a 244.0 0.0 0.0 0.0 0.0 0.0 0.0 525.0 122.0 0.0 0.0 0.0 136.6 372.0 1,400 175
    Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.1 0.1 1 0
    Cystine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.2 0.0 0.1 0.0 n/a 0.3 0.3 3 0
    Dietary Fiber n/a 0.0 0.7 0.4 0.8 0.0 0.1 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.0 3 0
    Folate n/a 3.4 7.6 17.3 18.2 0.0 1.0 0.0 35.0 1.7 8.1 0.0 9.8 48.8 47.0 198 25
    Folate, DFE n/a 3.4 7.6 17.3 18.2 0.0 1.0 0.0 35.0 1.7 8.1 0.0 9.8 48.8 47.0 198 25
    Folate, food n/a 3.4 7.6 17.3 18.2 0.0 1.0 0.0 35.0 1.7 8.1 0.0 9.8 48.8 47.0 198 25
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.5 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Galactose n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.8 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 1 0
    Glutamic acid n/a 0.2 0.1 0.0 0.0 0.0 n/a 0.0 26.2 0.1 1.1 0.0 n/a 6.7 1.7 36 5
    Glycine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.6 0.0 0.1 0.0 n/a 0.7 0.4 10 1
    Histidine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.4 0.0 0.1 0.0 n/a 0.9 0.3 7 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.0 0.1 0.7 0.1 0.0 0.3 0.0 8.5 0.0 0.4 0.0 1.0 0.5 1.8 13 2
    Isoleucine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 9.2 0.0 0.1 0.0 n/a 1.9 0.7 12 2
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 13.1 0.0 0.2 0.0 n/a 3.1 1.1 18 2
    Lysine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 14.9 0.0 0.1 0.0 n/a 2.5 0.9 19 2
    Magnesium n/a 2.3 4.0 5.7 5.6 0.0 1.7 0.5 147.0 1.1 6.9 0.1 4.9 126.9 12.0 319 40
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese n/a 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.2 0.0 0.5 0.0 0.0 1 0
    Methionine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.9 0.0 0.1 0.0 n/a 0.8 0.4 6 1
    Monounsaturated Fat n/a 23.9 0.0 0.0 0.0 0.0 0.0 0.0 17.5 11.9 0.0 0.0 1.2 10.3 3.7 69 9
    Niacin n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.0 55.2 0.0 0.4 0.0 6.7 0.8 0.1 64 8
    Pantothenic acid n/a 0.1 0.0 0.0 0.1 0.0 n/a 0.0 6.8 0.1 0.1 0.0 0.1 3.1 1.5 12 2
    Phenylalanine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.0 0.0 0.2 0.0 n/a 1.5 0.7 9 1
    Phosphorus n/a 27.2 11.6 6.6 12.1 0.0 1.3 0.5 1,344.0 13.6 33.8 0.0 146.4 907.7 198.0 2,703 338
    Phytosterols n/a n/a 6.0 0.6 3.0 0.0 0.7 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 11 1
    Polyunsaturated Fat n/a 3.5 0.0 0.0 0.0 0.0 0.0 0.0 10.6 1.7 0.1 0.0 0.5 1.3 1.9 20 2
    Potassium n/a 27.2 58.4 63.2 131.3 0.4 5.1 3.8 1,603.0 13.6 33.4 0.7 419.7 1,473.8 138.0 3,972 496
    Proline n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 7.2 0.0 0.4 0.0 n/a 3.1 0.5 11 1
    Protein n/a 1.0 0.4 0.3 0.3 0.0 0.1 0.0 175.1 0.5 3.2 0.0 9.9 32.0 12.6 235 29
    Retinol n/a 761.6 0.0 0.0 0.0 0.0 0.0 0.0 84.0 380.8 0.0 0.0 0.0 302.6 160.0 1,689 211
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.1 1.6 0.5 3 0
    Saturated Fat n/a 58.3 0.0 0.0 0.0 0.0 0.0 0.0 12.7 29.2 0.0 0.0 0.8 22.2 3.1 126 16
    Selenium n/a 1.1 0.2 0.0 0.2 0.0 0.1 0.0 172.2 0.6 10.6 0.0 0.0 19.5 30.7 235 29
    Serine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 6.0 0.0 0.2 0.0 n/a 1.7 1.0 9 1
    Sodium n/a 810.4 1.6 6.4 40.4 1,744.1 0.2 0.1 525.0 405.2 0.6 3,488.2 1,493.3 478.2 142.0 9,136 1,142
    Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.4 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar n/a 0.1 1.7 0.1 0.9 0.0 0.0 0.0 n/a 0.0 0.1 0.0 1.4 n/a 0.4 5 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 0.0 1 0
    Threonine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.4 0.0 0.1 0.0 n/a 1.4 0.6 10 1
    Tocopherol, alpha n/a 2.6 0.0 0.1 0.1 0.0 0.0 0.0 n/a 1.3 0.0 0.0 0.1 n/a 1.1 5 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.5 1 0
    Total Fat n/a 92.1 0.0 0.1 0.1 0.0 0.1 0.0 46.4 46.0 0.3 0.0 2.8 35.7 9.5 233 29
    Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a 0.0 n/a 1.7 n/a n/a n/a n/a 0.0 5 1
    TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a 0.0 n/a 1.9 n/a n/a n/a n/a 0.0 6 1
    Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.0 0.0 0.0 0.0 n/a 0.4 0.2 3 0
    Tyrosine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.9 0.0 0.1 0.0 n/a 1.5 0.5 8 1
    Valine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 8.7 0.0 0.1 0.0 n/a 2.1 0.9 12 1
    Vitamin A, IU n/a 2,836.4 0.8 960.3 226.7 0.0 19.7 1.6 287.0 1,418.2 0.0 0.0 0.0 1,346.9 540.0 7,638 955
    Vitamin A, RAE n/a 776.3 0.0 48.0 11.1 0.0 1.0 0.1 84.0 388.2 0.0 0.0 0.0 322.1 160.0 1,791 224
    Vitamin B-12 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.1 0.0 0.0 0.5 3.5 0.9 7 1
    Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.4 0.2 4 0
    Vitamin C n/a 0.0 3.0 15.2 1.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 14.6 0.0 34 4
    Vitamin D n/a 68.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34.1 0.0 0.0 0.0 n/a 82.0 184 23
    Water n/a 18.0 35.6 10.0 48.2 0.0 0.1 0.0 471.9 9.0 3.7 0.0 468.2 855.9 76.2 1,997 250
    Zinc n/a 0.1 0.1 0.1 0.1 0.0 0.0 0.0 10.6 0.1 0.2 0.0 0.5 3.7 1.3 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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