Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 cups (0g) cornbread |
1/2 cup (114g) butter |
1/4 cup (40g) onions |
3 tablespoons (11g) fresh parsley |
1/2 cup (51g) celery |
3/4 teaspoon (5g) salt |
1/2 teaspoon (1g) poultry seasoning |
1/8 teaspoon (0g) black pepper |
5 cups (700g) cooked chicken |
1/4 cup (57g) butter |
1/4 cup (31g) all-purpose flour |
1 1/2 teaspoons (9g) salt |
2 cups (488g) chicken broth |
4 cups (976g) milk |
2 (100g) eggs |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9.6 | 0.0 | 0.1 | 0.0 | n/a | 1.1 | 0.7 | 12 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10.6 | 0.0 | 0.1 | 0.0 | n/a | 1.2 | 0.8 | 13 | 2 |
| Ash | n/a | 2.4 | 0.1 | 0.3 | 0.4 | 4.5 | 0.0 | 0.0 | 6.7 | 1.2 | 0.1 | 9.0 | 5.0 | 7.0 | 1.1 | 38 | 5 |
| Aspartic acid | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 15.6 | 0.0 | 0.1 | 0.0 | n/a | 2.4 | 1.3 | 20 | 2 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium | n/a | 27.2 | 9.2 | 15.7 | 20.2 | 1.1 | 7.5 | 1.3 | 84.0 | 13.6 | 4.7 | 2.2 | 19.5 | 1,161.4 | 56.0 | 1,424 | 178 |
| Calories | n/a | 813.8 | 16.0 | 4.1 | 8.1 | 0.0 | 2.3 | 0.7 | 1,169.0 | 406.9 | 113.8 | 0.0 | 78.1 | 624.6 | 143.0 | 3,380 | 423 |
| Calories (kj) | n/a | 3,403.9 | 66.4 | 17.2 | 33.8 | 0.0 | 9.6 | 3.0 | 4,893.0 | 1,701.9 | 475.9 | 0.0 | 327.0 | 2,615.7 | 599.0 | 14,146 | 1,768 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 0.1 | 3.7 | 0.7 | 1.5 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 23.8 | 0.0 | 1.9 | 45.4 | 0.7 | 79 | 10 |
| Cholesterol | n/a | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 525.0 | 122.0 | 0.0 | 0.0 | 0.0 | 136.6 | 372.0 | 1,400 | 175 |
| Copper | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.3 | 3 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.7 | 0.4 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Folate | n/a | 3.4 | 7.6 | 17.3 | 18.2 | 0.0 | 1.0 | 0.0 | 35.0 | 1.7 | 8.1 | 0.0 | 9.8 | 48.8 | 47.0 | 198 | 25 |
| Folate, DFE | n/a | 3.4 | 7.6 | 17.3 | 18.2 | 0.0 | 1.0 | 0.0 | 35.0 | 1.7 | 8.1 | 0.0 | 9.8 | 48.8 | 47.0 | 198 | 25 |
| Folate, food | n/a | 3.4 | 7.6 | 17.3 | 18.2 | 0.0 | 1.0 | 0.0 | 35.0 | 1.7 | 8.1 | 0.0 | 9.8 | 48.8 | 47.0 | 198 | 25 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.5 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.8 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Glutamic acid | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 26.2 | 0.1 | 1.1 | 0.0 | n/a | 6.7 | 1.7 | 36 | 5 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8.6 | 0.0 | 0.1 | 0.0 | n/a | 0.7 | 0.4 | 10 | 1 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.4 | 0.0 | 0.1 | 0.0 | n/a | 0.9 | 0.3 | 7 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.3 | 0.0 | 8.5 | 0.0 | 0.4 | 0.0 | 1.0 | 0.5 | 1.8 | 13 | 2 |
| Isoleucine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9.2 | 0.0 | 0.1 | 0.0 | n/a | 1.9 | 0.7 | 12 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13.1 | 0.0 | 0.2 | 0.0 | n/a | 3.1 | 1.1 | 18 | 2 |
| Lysine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14.9 | 0.0 | 0.1 | 0.0 | n/a | 2.5 | 0.9 | 19 | 2 |
| Magnesium | n/a | 2.3 | 4.0 | 5.7 | 5.6 | 0.0 | 1.7 | 0.5 | 147.0 | 1.1 | 6.9 | 0.1 | 4.9 | 126.9 | 12.0 | 319 | 40 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 1 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.9 | 0.0 | 0.1 | 0.0 | n/a | 0.8 | 0.4 | 6 | 1 |
| Monounsaturated Fat | n/a | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.5 | 11.9 | 0.0 | 0.0 | 1.2 | 10.3 | 3.7 | 69 | 9 |
| Niacin | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 55.2 | 0.0 | 0.4 | 0.0 | 6.7 | 0.8 | 0.1 | 64 | 8 |
| Pantothenic acid | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 6.8 | 0.1 | 0.1 | 0.0 | 0.1 | 3.1 | 1.5 | 12 | 2 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.0 | 0.0 | 0.2 | 0.0 | n/a | 1.5 | 0.7 | 9 | 1 |
| Phosphorus | n/a | 27.2 | 11.6 | 6.6 | 12.1 | 0.0 | 1.3 | 0.5 | 1,344.0 | 13.6 | 33.8 | 0.0 | 146.4 | 907.7 | 198.0 | 2,703 | 338 |
| Phytosterols | n/a | n/a | 6.0 | 0.6 | 3.0 | 0.0 | 0.7 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 11 | 1 |
| Polyunsaturated Fat | n/a | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 1.7 | 0.1 | 0.0 | 0.5 | 1.3 | 1.9 | 20 | 2 |
| Potassium | n/a | 27.2 | 58.4 | 63.2 | 131.3 | 0.4 | 5.1 | 3.8 | 1,603.0 | 13.6 | 33.4 | 0.7 | 419.7 | 1,473.8 | 138.0 | 3,972 | 496 |
| Proline | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.2 | 0.0 | 0.4 | 0.0 | n/a | 3.1 | 0.5 | 11 | 1 |
| Protein | n/a | 1.0 | 0.4 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 175.1 | 0.5 | 3.2 | 0.0 | 9.9 | 32.0 | 12.6 | 235 | 29 |
| Retinol | n/a | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.0 | 380.8 | 0.0 | 0.0 | 0.0 | 302.6 | 160.0 | 1,689 | 211 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.5 | 3 | 0 |
| Saturated Fat | n/a | 58.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.7 | 29.2 | 0.0 | 0.0 | 0.8 | 22.2 | 3.1 | 126 | 16 |
| Selenium | n/a | 1.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 172.2 | 0.6 | 10.6 | 0.0 | 0.0 | 19.5 | 30.7 | 235 | 29 |
| Serine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.0 | 0.0 | 0.2 | 0.0 | n/a | 1.7 | 1.0 | 9 | 1 |
| Sodium | n/a | 810.4 | 1.6 | 6.4 | 40.4 | 1,744.1 | 0.2 | 0.1 | 525.0 | 405.2 | 0.6 | 3,488.2 | 1,493.3 | 478.2 | 142.0 | 9,136 | 1,142 |
| Starch | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.4 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sugar | n/a | 0.1 | 1.7 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1.4 | n/a | 0.4 | 5 | 1 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.4 | 0.0 | 0.1 | 0.0 | n/a | 1.4 | 0.6 | 10 | 1 |
| Tocopherol, alpha | n/a | 2.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.1 | n/a | 1.1 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Total Fat | n/a | 92.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 46.4 | 46.0 | 0.3 | 0.0 | 2.8 | 35.7 | 9.5 | 233 | 29 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | 5 | 1 |
| TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 3 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.9 | 0.0 | 0.1 | 0.0 | n/a | 1.5 | 0.5 | 8 | 1 |
| Valine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8.7 | 0.0 | 0.1 | 0.0 | n/a | 2.1 | 0.9 | 12 | 1 |
| Vitamin A, IU | n/a | 2,836.4 | 0.8 | 960.3 | 226.7 | 0.0 | 19.7 | 1.6 | 287.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 1,346.9 | 540.0 | 7,638 | 955 |
| Vitamin A, RAE | n/a | 776.3 | 0.0 | 48.0 | 11.1 | 0.0 | 1.0 | 0.1 | 84.0 | 388.2 | 0.0 | 0.0 | 0.0 | 322.1 | 160.0 | 1,791 | 224 |
| Vitamin B-12 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.5 | 3.5 | 0.9 | 7 | 1 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 4 | 0 |
| Vitamin C | n/a | 0.0 | 3.0 | 15.2 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 34 | 4 |
| Vitamin D | n/a | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34.1 | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 184 | 23 |
| Water | n/a | 18.0 | 35.6 | 10.0 | 48.2 | 0.0 | 0.1 | 0.0 | 471.9 | 9.0 | 3.7 | 0.0 | 468.2 | 855.9 | 76.2 | 1,997 | 250 |
| Zinc | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 10.6 | 0.1 | 0.2 | 0.0 | 0.5 | 3.7 | 1.3 | 17 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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