Nutritional Facts: Tracy's White Trash

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (183g)
milk
2 ounces (0g)
Frangelico
Total 1 serving
Alanine (g) 0.2 n/a 0 0
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0 0
Ash (g) 1.3 n/a 1 1
Aspartic acid (g) 0.5 n/a 0 0
Calcium (mg) 217.8 n/a 218 218
Calories 117.1 n/a 117 117
Calories (kj) 490.4 n/a 490 490
Carbohydrates (g) 8.5 n/a 9 9
Cholesterol (mg) 25.6 n/a 26 26
Copper (mg) 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0 0
Folate (mcg) 9.2 n/a 9 9
Folate, DFE (mcg) 9.2 n/a 9 9
Folate, food (mcg) 9.2 n/a 9 9
Folic acid (mcg) 0.0 n/a 0 0
Glutamic acid (g) 1.3 n/a 1 1
Glycine (g) 0.1 n/a 0 0
Histidine (g) 0.2 n/a 0 0
Iron (mg) 0.1 n/a 0 0
Isoleucine (g) 0.4 n/a 0 0
Leucine (g) 0.6 n/a 1 1
Lysine (g) 0.5 n/a 0 0
Magnesium (mg) 23.8 n/a 24 24
Manganese (mg) 0.0 n/a 0 0
Methionine (g) 0.2 n/a 0 0
Monounsaturated Fat (g) 1.9 n/a 2 2
Niacin (mg) 0.2 n/a 0 0
Pantothenic acid (mg) 0.6 n/a 1 1
Phenylalanine (g) 0.3 n/a 0 0
Phosphorus (mg) 170.2 n/a 170 170
Phytosterols (mg) 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.2 n/a 0 0
Potassium (mg) 276.3 n/a 276 276
Proline (g) 0.6 n/a 1 1
Protein (g) 6.0 n/a 6 6
Retinol (mcg) 56.7 n/a 57 57
Riboflavin (mg) 0.3 n/a 0 0
Saturated Fat (g) 4.2 n/a 4 4
Selenium (mcg) 3.7 n/a 4 4
Serine (g) 0.3 n/a 0 0
Sodium (mg) 89.7 n/a 90 90
Thiamin (mg) 0.1 n/a 0 0
Threonine (g) 0.3 n/a 0 0
Total Fat (g) 6.7 n/a 7 7
Tryptophan (g) 0.1 n/a 0 0
Tyrosine (g) 0.3 n/a 0 0
Valine (g) 0.4 n/a 0 0
Vitamin A, IU (IU) 252.5 n/a 253 253
Vitamin A, RAE (mcg) 60.4 n/a 60 60
Vitamin B-12 (mcg) 0.7 n/a 1 1
Vitamin B-6 (mg) 0.1 n/a 0 0
Vitamin C (mg) 2.7 n/a 3 3
Water (g) 160.5 n/a 160 160
Zinc (mg) 0.7 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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