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    Nutritional Facts: Roasted Peppers Stuffed With Goat Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (952g)
    sweet red peppers
    1 ounce (30g)
    golden raisins
    1 cup (237g)
    boiling water
    2 teaspoons (12g)
    sea salt
    1 teaspoon (2g)
    fresh ground black pepper
    8 ounces (227g)
    soft fresh goat cheese
    12 tablespoons (64g)
    basil leaves
    2 ounces (57g)
    pine nuts
    2 tablespoons (28g)
    breadcrumbs
    1/4 cup (54g)
    olive oil
    1/8 teaspoon (0g)
    cayenne pepper
    Total 1 serving
    Alanine (g) 0.2 n/a n/a 0.0 0.0 0.7 0.1 0.4 0.1 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a n/a 0.0 0.0 1.2 0.1 1.4 0.2 0.0 n/a 3 0
    Ash (g) 4.5 0.5 0.2 12.0 0.1 3.6 0.9 1.5 0.8 0.0 0.0 24 3
    Aspartic acid (g) 2.7 n/a n/a 0.0 0.0 2.1 0.2 0.7 0.2 0.0 n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 66.6 15.7 7.1 2.9 10.2 318.1 112.6 9.1 52.0 0.5 0.3 595 74
    Calories 295.1 89.7 0.0 0.0 5.8 608.9 14.6 382.3 112.2 477.4 0.7 1,987 248
    Calories (kj) 1,228.1 375.4 0.0 0.0 24.2 2,546.9 59.8 1,599.5 469.5 1,997.5 3.0 8,304 1,038
    Carbohydrates (g) 57.4 23.6 0.0 0.0 1.5 2.0 1.7 7.4 20.4 0.0 0.1 114 14
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 104.5 0.0 0.0 0.0 0.0 0.0 105 13
    Copper (mg) 0.2 0.1 0.0 0.0 0.0 1.7 0.2 0.8 0.1 0.0 0.0 3 0
    Cystine (g) 0.2 n/a n/a 0.0 0.0 0.2 0.0 0.2 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 20.0 1.2 0.0 0.0 0.6 0.0 1.0 2.1 1.3 0.0 0.1 26 3
    Folate (mcg) 437.9 0.9 0.0 0.0 0.4 27.3 43.2 19.3 30.4 0.0 0.2 560 70
    Folate, DFE (mcg) 437.9 0.9 0.0 0.0 0.4 27.3 43.2 19.3 46.6 0.0 0.2 576 72
    Folate, food (mcg) 437.9 0.9 0.0 0.0 0.4 27.3 43.2 19.3 7.1 0.0 0.2 536 67
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.3 0.0 0.0 23 3
    Fructose (g) 21.5 n/a n/a n/a 0.0 n/a 0.0 0.0 0.7 n/a n/a 22 3
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 18.5 n/a n/a n/a 0.0 n/a 0.0 0.0 0.5 n/a n/a 19 2
    Glutamic acid (g) 2.0 n/a n/a 0.0 0.0 7.8 0.2 1.7 1.2 0.0 n/a 13 2
    Glycine (g) 0.3 n/a n/a 0.0 0.0 0.5 0.1 0.4 0.1 0.0 n/a 1 0
    Histidine (g) 0.2 n/a n/a 0.0 0.0 1.1 0.0 0.2 0.1 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.1 0.5 0.0 0.0 0.2 4.3 2.0 3.1 1.4 0.3 0.0 16 2
    Isoleucine (g) 0.2 n/a n/a 0.0 0.0 1.7 0.1 0.3 0.2 0.0 n/a 2 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.3 n/a n/a 0.0 0.0 3.6 0.1 0.6 0.3 0.0 n/a 5 1
    Lysine (g) 0.3 n/a n/a 0.0 0.0 3.0 0.1 0.3 0.1 0.0 n/a 4 0
    Magnesium (mg) 114.2 10.4 2.4 0.1 3.9 36.4 40.7 142.6 12.2 0.0 0.3 363 45
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.5 n/a n/a 1 0
    Manganese (mg) 1.1 0.1 0.0 0.0 0.3 0.2 0.7 5.0 0.3 0.0 0.0 8 1
    Methionine (g) 0.1 n/a n/a 0.0 0.0 1.1 0.0 0.1 0.1 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 10.9 0.1 10.7 0.3 39.4 0.0 61 8
    Niacin (mg) 9.3 0.3 0.0 0.0 0.0 1.0 0.6 2.5 1.9 0.0 0.0 16 2
    Pantothenic acid (mg) 3.0 0.0 0.0 0.0 0.0 1.5 0.1 0.2 0.2 0.0 n/a 5 1
    Phenylalanine (g) 0.5 n/a n/a 0.0 0.0 1.7 0.1 0.3 0.2 0.0 n/a 3 0
    Phosphorus (mg) 247.5 34.2 0.0 0.0 3.6 581.6 35.6 326.6 46.9 0.0 0.7 1,277 160
    Phytosterols n/a n/a n/a 0.0 2.1 n/a n/a 80.1 2.3 119.3 0.2 204 26
    Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 0.0 1.1 0.2 19.4 0.6 5.7 0.0 28 3
    Potassium (mg) 2,008.7 221.6 2.4 1.0 30.6 59.1 187.6 339.1 55.7 0.5 4.5 2,911 364
    Proline (g) 0.2 n/a n/a 0.0 0.0 5.1 0.1 0.4 0.4 0.0 n/a 6 1
    Protein (g) 9.4 1.0 0.0 0.0 0.2 42.1 2.0 7.8 3.8 0.0 0.0 66 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 643.0 0.0 0.0 0.0 0.0 0.0 643 80
    Riboflavin (mg) 0.8 0.1 0.0 0.0 0.0 0.9 0.0 0.1 0.1 0.0 0.0 2 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 33.1 0.0 2.8 0.3 7.5 0.0 44 6
    Selenium (mcg) 1.0 0.2 0.0 0.0 0.1 6.4 0.2 0.4 7.2 0.0 0.0 15 2
    Serine (g) 0.5 n/a n/a 0.0 0.0 1.6 0.1 0.5 0.2 0.0 n/a 3 0
    Sodium (mg) 38.1 3.6 7.1 4,651.0 0.5 836.1 2.5 1.1 207.9 1.1 0.1 5,749 719
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.8 16.9 n/a n/a 18 2
    Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 2.0 0.0 n/a n/a 2 0
    Sugar (g) 40.0 17.6 0.0 0.0 0.0 2.0 0.2 2.0 1.8 0.0 0.0 64 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.3 0.0 0.0 1 0
    Threonine (g) 0.4 n/a n/a 0.0 0.0 1.6 0.1 0.2 0.1 0.0 n/a 2 0
    Tocopherol, alpha (mg) 15.0 0.0 0.0 0.0 0.0 0.4 0.5 5.3 0.0 7.7 0.1 29 4
    Tocopherol, beta (mg) 0.5 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 1 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.3 n/a n/a n/a 0.2 n/a 0.1 6.3 0.2 0.4 n/a 9 1
    Total Fat (g) 2.9 0.1 0.0 0.0 0.1 47.9 0.4 38.8 1.5 54.0 0.0 146 18
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.4 0.0 0.1 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.1 n/a n/a 0.0 0.0 1.6 0.0 0.3 0.1 0.0 n/a 2 0
    Valine (g) 0.3 n/a n/a 0.0 0.0 2.9 0.1 0.4 0.2 0.0 n/a 4 0
    Vitamin A, IU (IU) 29,807.1 0.0 0.0 0.0 12.6 2,347.0 3,354.9 16.5 0.0 0.0 93.6 35,632 4,454
    Vitamin A, RAE (mcg) 1,494.6 0.0 0.0 0.0 0.6 654.3 167.9 0.6 0.0 0.0 4.7 2,323 290
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin B-6 (mg) 2.8 0.1 0.0 0.0 0.0 0.6 0.1 0.1 0.0 0.0 0.0 4 0
    Vitamin C (mg) 1,215.7 1.0 0.0 0.0 0.0 0.0 11.4 0.5 0.0 0.0 0.2 1,229 154
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 34 4
    Water (g) 877.8 4.4 236.8 0.0 0.3 138.0 58.6 1.3 1.8 0.0 0.0 1,319 165
    Zinc (mg) 2.4 0.1 0.0 0.0 0.0 2.1 0.5 3.7 0.4 0.0 0.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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