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Nutritional Facts: MAG's Extra Special Extra Delicious Candied Pecans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
water
1 (33g)
egg whites
1 cup (200g)
sugar
1 teaspoon (6g)
salt
1 teaspoon (3g)
cinnamon
1 lb (454g)
pecans
Total 1 serving
Alanine n/a 0.2 n/a 0.0 0.0 1.8 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 n/a 0.0 0.0 5.3 6 1
Ash (g) 0.0 0.2 0.0 6.0 0.1 6.8 13 1
Aspartic acid n/a 0.4 n/a 0.0 0.0 4.2 5 0
Beta-sitosterol n/a n/a n/a n/a n/a 404.4 404 40
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 2.3 2.0 1.4 26.2 318.1 350 35
Calories 0.0 17.2 774.0 0.0 6.5 3,139.9 3,938 394
Calories (kj) 0.0 71.3 3,236.0 0.0 27.0 13,127.6 16,462 1,646
Campesterol n/a n/a n/a n/a n/a 22.7 23 2
Carbohydrates (g) 0.0 0.2 200.0 0.0 2.1 63.0 265 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 5.5 5 1
Cystine n/a 0.1 n/a 0.0 0.0 0.7 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.4 43.6 45 5
Folate (mcg) 0.0 1.3 0.0 0.0 0.2 100.0 101 10
Folate, DFE (mcg) 0.0 1.3 0.0 0.0 0.2 100.0 101 10
Folate, food (mcg) 0.0 1.3 0.0 0.0 0.2 100.0 101 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a 0.0 0.2 0 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 0.0 n/a 0.0 0.2 0 0
Glutamic acid n/a 0.5 n/a 0.0 0.0 8.3 9 1
Glycine n/a 0.1 n/a 0.0 0.0 2.1 2 0
Histidine n/a 0.1 n/a 0.0 0.0 1.2 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.1 0.0 0.2 11.5 12 1
Isoleucine n/a 0.2 n/a 0.0 0.0 1.5 2 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine n/a 0.3 n/a 0.0 0.0 2.7 3 0
Lysine n/a 0.3 n/a 0.0 0.0 1.3 2 0
Magnesium (mg) 0.0 3.6 0.0 0.1 1.6 549.8 555 56
Maltose n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.5 20.4 21 2
Methionine n/a 0.1 n/a 0.0 0.0 0.8 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 185.4 185 19
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 5.3 5 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 3.9 4 0
Phenylalanine n/a 0.2 n/a 0.0 0.0 1.9 2 0
Phosphorus (mg) 0.0 5.0 0.0 0.0 1.7 1,258.7 1,265 127
Phytosterols n/a n/a n/a 0.0 0.7 463.5 464 46
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 98.2 98 10
Potassium (mg) 0.0 53.8 4.0 0.5 11.3 1,863.0 1,933 193
Proline n/a 0.1 n/a 0.0 0.0 1.6 2 0
Protein (g) 0.0 3.6 0.0 0.0 0.1 41.7 45 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.6 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 28.1 28 3
Selenium (mcg) 0.0 6.6 1.2 0.0 0.1 17.3 25 3
Serine n/a 0.3 n/a 0.0 0.0 2.2 2 0
Sodium (mg) 0.1 54.8 2.0 2,325.5 0.3 0.0 2,383 238
Starch n/a n/a n/a n/a n/a 2.1 2 0
Stigmasterol n/a n/a n/a n/a n/a 13.6 14 1
Sucrose n/a 0.0 199.6 n/a 0.0 17.7 217 22
Sugar (g) 0.0 0.2 199.6 0.0 0.1 18.0 218 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 3.0 3 0
Threonine n/a 0.1 n/a 0.0 0.0 1.4 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.1 6.4 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 1.8 2 0
Tocopherol, delta n/a n/a n/a n/a 0.0 2.1 2 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 111.1 111 11
Total Fat (g) 0.0 0.1 0.0 0.0 0.0 327.0 327 33
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.4 0 0
Tyrosine n/a 0.2 n/a 0.0 0.0 1.0 1 0
Valine n/a 0.3 n/a 0.0 0.0 1.9 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.7 254.5 262 26
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 13.6 14 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 5.0 5 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 4.9 28.9 0.0 0.0 0.3 16.0 50 5
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 20.6 21 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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