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    Nutritional Facts: MAG's Extra Special Extra Delicious Candied Pecans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (5g)
    water
    1 (33g)
    egg whites
    1 cup (200g)
    sugar
    1 teaspoon (6g)
    salt
    1 teaspoon (3g)
    cinnamon
    1 lb (454g)
    pecans
    Total 1 serving
    Alanine n/a 0.2 n/a 0.0 0.0 1.8 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.2 n/a 0.0 0.0 5.3 6 1
    Ash (g) 0.0 0.2 0.0 6.0 0.1 6.8 13 1
    Aspartic acid n/a 0.4 n/a 0.0 0.0 4.2 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a 404.4 404 40
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.1 2.3 2.0 1.4 26.2 318.1 350 35
    Calories 0.0 17.2 774.0 0.0 6.5 3,139.9 3,938 394
    Calories (kj) 0.0 71.3 3,236.0 0.0 27.0 13,127.6 16,462 1,646
    Campesterol n/a n/a n/a n/a n/a 22.7 23 2
    Carbohydrates (g) 0.0 0.2 200.0 0.0 2.1 63.0 265 27
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 5.5 5 1
    Cystine n/a 0.1 n/a 0.0 0.0 0.7 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.4 43.6 45 5
    Folate (mcg) 0.0 1.3 0.0 0.0 0.2 100.0 101 10
    Folate, DFE (mcg) 0.0 1.3 0.0 0.0 0.2 100.0 101 10
    Folate, food (mcg) 0.0 1.3 0.0 0.0 0.2 100.0 101 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a 0.0 0.2 0 0
    Galactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.1 0.0 n/a 0.0 0.2 0 0
    Glutamic acid n/a 0.5 n/a 0.0 0.0 8.3 9 1
    Glycine n/a 0.1 n/a 0.0 0.0 2.1 2 0
    Histidine n/a 0.1 n/a 0.0 0.0 1.2 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 0.0 0.1 0.0 0.2 11.5 12 1
    Isoleucine n/a 0.2 n/a 0.0 0.0 1.5 2 0
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Leucine n/a 0.3 n/a 0.0 0.0 2.7 3 0
    Lysine n/a 0.3 n/a 0.0 0.0 1.3 2 0
    Magnesium (mg) 0.0 3.6 0.0 0.1 1.6 549.8 555 56
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.5 20.4 21 2
    Methionine n/a 0.1 n/a 0.0 0.0 0.8 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 185.4 185 19
    Niacin (mg) 0.0 0.0 0.0 0.0 0.0 5.3 5 1
    Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 3.9 4 0
    Phenylalanine n/a 0.2 n/a 0.0 0.0 1.9 2 0
    Phosphorus (mg) 0.0 5.0 0.0 0.0 1.7 1,258.7 1,265 127
    Phytosterols n/a n/a n/a 0.0 0.7 463.5 464 46
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 98.2 98 10
    Potassium (mg) 0.0 53.8 4.0 0.5 11.3 1,863.0 1,933 193
    Proline n/a 0.1 n/a 0.0 0.0 1.6 2 0
    Protein (g) 0.0 3.6 0.0 0.0 0.1 41.7 45 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.6 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 28.1 28 3
    Selenium (mcg) 0.0 6.6 1.2 0.0 0.1 17.3 25 3
    Serine n/a 0.3 n/a 0.0 0.0 2.2 2 0
    Sodium (mg) 0.1 54.8 2.0 2,325.5 0.3 0.0 2,383 238
    Starch n/a n/a n/a n/a n/a 2.1 2 0
    Stigmasterol n/a n/a n/a n/a n/a 13.6 14 1
    Sucrose n/a 0.0 199.6 n/a 0.0 17.7 217 22
    Sugar (g) 0.0 0.2 199.6 0.0 0.1 18.0 218 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 3.0 3 0
    Threonine n/a 0.1 n/a 0.0 0.0 1.4 2 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.1 6.4 6 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 1.8 2 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 2.1 2 0
    Tocopherol, gamma n/a n/a n/a n/a 0.3 111.1 111 11
    Total Fat (g) 0.0 0.1 0.0 0.0 0.0 327.0 327 33
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 0.0 0.4 0 0
    Tyrosine n/a 0.2 n/a 0.0 0.0 1.0 1 0
    Valine n/a 0.3 n/a 0.0 0.0 1.9 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.7 254.5 262 26
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 13.6 14 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 1.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 5.0 5 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 4.9 28.9 0.0 0.0 0.3 16.0 50 5
    Zinc (mg) 0.0 0.0 0.0 0.0 0.0 20.6 21 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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