Nutritional Facts: Yellow Rice II

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
polished rice
2 teaspoons (4g)
turmeric
1 (1g)
cinnamon sticks
1 teaspoon (6g)
salt
2 tablespoons (25g)
yellow sugar
1/2 cup (73g)
seedless raisins
2 teaspoons (9g)
butter
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 n/a 0.3 0.0 0 0
Ash n/a 0.3 n/a 6.0 0.0 1.3 0.2 8 1
Aspartic acid n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.4 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 8.1 n/a 1.4 0.3 36.3 2.2 48 8
Calories n/a 15.6 n/a 0.0 97.5 216.8 67.2 397 66
Calories (kj) n/a 65.2 n/a 0.0 407.7 907.7 281.1 1,662 277
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 2.9 n/a 0.0 25.2 57.4 0.0 85 14
Cholesterol n/a 0.0 n/a 0.0 0.0 0.0 20.1 20 3
Copper n/a 0.0 n/a 0.0 0.0 0.2 0.0 0 0
Cystine n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.9 n/a 0.0 0.0 2.7 0.0 4 1
Folate n/a 1.7 n/a 0.0 0.0 3.6 0.3 6 1
Folate, DFE n/a 1.7 n/a 0.0 0.0 3.6 0.3 6 1
Folate, food n/a 1.7 n/a 0.0 0.0 3.6 0.3 6 1
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 21.5 n/a 22 4
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 20.1 n/a 20 3
Glutamic acid n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Glycine n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Histidine n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Iron n/a 1.8 n/a 0.0 0.0 1.4 0.0 3 1
Isoleucine n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Lysine n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Magnesium n/a 8.5 n/a 0.1 0.0 23.2 0.2 32 5
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.3 n/a 0.0 0.0 0.2 0.0 1 0
Methionine n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.1 n/a 0.0 0.0 0.0 2.0 2 0
Niacin n/a 0.2 n/a 0.0 0.0 0.6 0.0 1 0
Pantothenic acid n/a n/a n/a 0.0 0.0 0.1 0.0 0 0
Phenylalanine n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Phosphorus n/a 11.8 n/a 0.0 0.0 73.2 2.2 87 15
Phytosterols n/a 3.6 n/a 0.0 n/a n/a n/a 4 1
Polyunsaturated Fat n/a 0.1 n/a 0.0 0.0 0.0 0.3 0 0
Potassium n/a 111.1 n/a 0.5 0.5 543.0 2.2 657 110
Proline n/a n/a n/a 0.0 n/a 0.2 0.0 0 0
Protein n/a 0.3 n/a 0.0 0.0 2.2 0.1 3 0
Retinol n/a 0.0 n/a 0.0 0.0 0.0 62.9 63 10
Riboflavin n/a 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Saturated Fat n/a 0.1 n/a 0.0 0.0 0.0 4.8 5 1
Selenium n/a 0.2 n/a 0.0 0.2 0.4 0.1 1 0
Serine n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Sodium n/a 1.7 n/a 2,325.5 0.3 8.0 66.9 2,402 400
Starch n/a n/a n/a n/a n/a 2.0 n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.1 n/a n/a 25.1 0.3 n/a 26 4
Sugar n/a 0.1 n/a 0.0 25.1 42.9 0.0 68 11
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Threonine n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Tocopherol, alpha n/a 0.1 n/a 0.0 0.0 0.1 0.2 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Total Fat n/a 0.4 n/a 0.0 0.0 0.3 7.6 8 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.3 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.3 0 0
Tryptophan n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Valine n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Vitamin A, IU n/a 0.0 n/a 0.0 0.0 0.0 234.2 234 39
Vitamin A, RAE n/a 0.0 n/a 0.0 0.0 0.0 64.1 64 11
Vitamin B-12 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.1 n/a 0.0 0.0 0.1 0.0 0 0
Vitamin C n/a 1.1 n/a 0.0 0.0 1.7 0.0 3 0
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 5.6 6 1
Water n/a 0.5 n/a 0.0 0.0 11.2 1.5 13 2
Zinc n/a 0.2 n/a 0.0 0.0 0.2 0.0 0 0

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