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    Nutritional Facts: Cheesy Scalloped Potatoes With Bacon and Green Onions

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 medium (680g)
    baking potatoes
    12 slices (96g)
    bacon
    1/2 cup (50g)
    green onions
    3 tablespoons (43g)
    butter
    2 tablespoons (15g)
    all-purpose flour
    2 cups (484g)
    half-and-half cream
    2 (6g)
    garlic cloves
    1 (0g)
    bay leaves
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    celery seeds
    1/4 teaspoon (1g)
    black pepper
    1 1/2 cups (170g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.4 0.7 0.0 0.0 0.0 0.5 0.0 n/a 0.0 n/a 0.0 1.2 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.6 0.7 0.1 0.0 0.1 0.5 0.0 n/a 0.0 n/a 0.0 1.6 4 1
    Ash (g) 6.3 2.4 0.4 0.9 0.1 3.2 0.1 0.0 1.5 0.0 0.0 6.7 22 4
    Aspartic acid (g) 3.1 1.0 0.1 0.0 0.1 1.1 0.0 n/a 0.0 n/a 0.0 2.7 8 1
    Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 34.0 5.8 36.0 10.2 2.2 508.2 10.9 0.5 0.4 8.8 2.5 1,222.1 1,842 307
    Calories 591.6 439.7 16.0 305.4 54.6 629.2 8.9 0.2 0.0 2.0 1.4 683.1 2,732 455
    Calories (kj) 2,482.0 1,841.3 67.5 1,277.6 228.4 2,637.8 37.4 0.8 0.0 8.2 6.0 2,854.4 11,441 1,907
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 136.9 0.6 3.7 0.0 11.4 20.8 2.0 0.0 0.0 0.2 0.4 2.2 178 30
    Cholesterol (mg) 0.0 65.3 0.0 91.6 0.0 179.1 0.0 0.0 0.0 0.0 0.0 178.0 514 86
    Copper (mg) 1.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Cystine (g) 0.2 0.1 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.2 1 0
    Dietary Fiber (g) 12.2 0.0 1.3 0.0 0.4 0.0 0.1 0.0 0.0 0.1 0.1 0.0 14 2
    Folate (mcg) 68.0 1.9 32.0 1.3 3.9 14.5 0.2 0.1 0.0 0.1 0.1 30.5 153 25
    Folate, DFE (mcg) 68.0 1.9 32.0 1.3 3.9 14.5 0.2 0.1 0.0 0.1 0.1 30.5 153 25
    Folate, food (mcg) 68.0 1.9 32.0 1.3 3.9 14.5 0.2 0.1 0.0 0.1 0.1 30.5 153 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 2.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
    Glutamic acid (g) 2.1 1.6 0.2 0.1 0.5 3.0 0.0 n/a 0.0 n/a 0.0 10.3 18 3
    Glycine (g) 0.4 0.8 0.0 0.0 0.1 0.3 0.0 n/a 0.0 n/a 0.0 0.7 2 0
    Histidine (g) 0.3 0.4 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 1.5 3 0
    Hydroxyproline n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.1 0.5 0.7 0.0 0.2 0.3 0.1 0.0 0.0 0.2 0.1 1.2 5 1
    Isoleucine (g) 0.5 0.5 0.0 0.0 0.1 0.9 0.0 n/a 0.0 n/a 0.0 2.6 5 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 0 0
    Leucine (g) 0.8 0.9 0.1 0.0 0.1 1.4 0.0 n/a 0.0 n/a 0.0 4.0 7 1
    Lysine (g) 0.8 0.9 0.0 0.0 0.0 1.1 0.0 n/a 0.0 n/a 0.0 3.5 6 1
    Magnesium (mg) 149.6 11.5 10.0 0.9 3.3 48.4 1.5 0.1 0.0 2.2 1.0 47.5 276 46
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 0 0
    Manganese (mg) 0.9 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Methionine (g) 0.2 0.2 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 1.1 2 0
    Monounsaturated Fat (g) 0.0 19.2 0.0 9.0 0.0 16.1 0.0 0.0 0.0 0.1 0.0 15.9 60 10
    Niacin (mg) 9.8 3.7 0.3 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.1 15 2
    Pantothenic acid (mg) 3.5 0.5 0.0 0.0 0.1 1.4 0.0 n/a 0.0 n/a 0.0 0.7 6 1
    Phenylalanine (g) 0.6 0.4 0.0 0.0 0.1 0.7 0.0 n/a 0.0 n/a 0.0 2.2 4 1
    Phosphorus (mg) 299.2 180.5 18.5 10.2 16.2 459.8 9.2 0.1 0.0 2.7 0.9 867.8 1,865 311
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 0.5 n/a 1 0
    Polyunsaturated Fat (g) 0.3 4.6 0.0 1.3 0.1 2.1 0.0 0.0 0.0 0.0 0.0 1.6 10 2
    Potassium (mg) 2,577.2 199.7 138.0 10.2 16.0 629.2 24.1 0.3 0.1 7.0 7.6 166.1 3,776 629
    Proline (g) 0.5 0.6 0.1 0.0 0.2 1.4 0.0 n/a 0.0 n/a 0.0 4.8 8 1
    Protein (g) 12.7 11.1 0.9 0.4 1.5 14.3 0.4 0.0 0.0 0.1 0.1 42.2 84 14
    Retinol (mcg) 0.0 10.6 0.0 285.8 0.0 459.8 0.0 0.0 0.0 0.0 0.0 437.3 1,194 199
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.6 2 0
    Saturated Fat (g) 0.2 14.4 0.0 21.9 0.0 34.6 0.0 0.0 0.0 0.0 0.0 35.8 107 18
    Selenium (mcg) 2.0 19.4 0.3 0.4 5.1 8.7 0.9 0.0 0.0 0.1 0.0 23.6 60 10
    Serine (g) 0.6 0.4 0.0 0.0 0.1 0.8 0.0 n/a 0.0 n/a 0.0 2.5 4 1
    Sodium (mg) 27.2 799.7 8.0 304.2 0.3 198.4 1.0 0.0 581.4 0.8 0.1 1,052.6 2,974 496
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 2 0
    Sugar (g) 5.9 0.0 1.2 0.0 0.0 0.8 0.1 n/a 0.0 0.0 0.0 0.9 9 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.5 0.4 0.0 0.0 0.0 0.6 0.0 n/a 0.0 n/a 0.0 1.5 3 1
    Tocopherol, alpha (mg) 0.1 0.3 0.3 1.0 0.0 1.6 0.0 n/a 0.0 0.0 0.0 0.5 4 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Total Fat (g) 0.7 43.2 0.1 34.6 0.1 55.7 0.0 0.0 0.0 0.1 0.0 56.2 191 32
    Trans-monoenoic Fat n/a n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids n/a 0.0 n/a 1.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.2 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.5 1 0
    Tyrosine (g) 0.5 0.3 0.0 0.0 0.0 0.7 0.0 n/a 0.0 n/a 0.0 2.0 4 1
    Valine (g) 0.7 0.6 0.0 0.0 0.1 1.0 0.0 n/a 0.0 n/a 0.0 2.8 5 1
    Vitamin A, IU (IU) 20.4 35.5 498.5 1,064.6 0.0 1,713.4 0.5 3.7 0.0 0.3 3.1 1,698.4 5,038 840
    Vitamin A, RAE (mcg) 0.0 10.6 25.0 291.4 0.0 469.5 0.0 0.2 0.0 0.0 0.2 449.2 1,246 208
    Vitamin B-12 (mcg) 0.0 0.7 0.0 0.1 0.0 1.6 0.0 0.0 0.0 0.0 0.0 1.4 4 1
    Vitamin B-6 (mg) 2.0 0.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 3 0
    Vitamin C (mg) 88.4 0.0 9.4 0.0 0.0 4.4 1.9 0.0 0.0 0.1 0.0 0.0 104 17
    Vitamin D (IU) 0.0 60.5 0.0 25.6 0.0 38.7 0.0 0.0 0.0 0.0 0.0 40.7 165 28
    Water (g) 523.5 38.6 44.9 6.8 1.8 390.0 3.5 0.0 0.0 0.0 0.1 62.3 1,071 179
    Zinc (mg) 2.0 1.1 0.2 0.0 0.1 2.5 0.1 0.0 0.0 0.0 0.0 5.3 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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