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Nutritional Facts: Herbal Sodas (Martha Stewart)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
3/4 ounce (0g)
fresh herbs
1 teaspoon (5g)
fresh lemon juice
1 to taste (21g)
ice
1 to taste (0g)
sparkling water
Total 1 serving
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0 0
Ash (g) 0.0 n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 1.0 n/a 0.3 n/a n/a 1 0
Calories 387.0 n/a 1.1 n/a n/a 388 49
Calories (kj) 1,618.0 n/a 4.5 n/a n/a 1,622 203
Carbohydrates (g) 100.0 n/a 0.3 n/a n/a 100 13
Cholesterol (mg) 0.0 n/a 0.0 n/a n/a 0 0
Copper (mg) 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a n/a 0 0
Folate (mcg) 0.0 n/a 1.0 n/a n/a 1 0
Folate, DFE (mcg) 0.0 n/a 1.0 n/a n/a 1 0
Folate, food (mcg) 0.0 n/a 1.0 n/a n/a 1 0
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0 0
Fructose (g) 0.0 n/a 0.1 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 0.0 n/a 0.3 n/a n/a 0 0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 n/a n/a 0 0
Niacin (mg) 0.0 n/a 0.0 n/a n/a 0 0
Pantothenic acid (mg) 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 0.0 n/a 0.4 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 n/a 0.0 n/a n/a 0 0
Potassium (mg) 2.0 n/a 5.1 n/a n/a 7 1
Protein (g) 0.0 n/a 0.0 n/a n/a 0 0
Retinol (mcg) 0.0 n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 n/a 0.0 n/a n/a 0 0
Selenium (mcg) 0.6 n/a 0.0 n/a n/a 1 0
Sodium (mg) 1.0 n/a 0.0 n/a n/a 1 0
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 99.8 n/a 0.0 n/a n/a 100 12
Sugar (g) 99.8 n/a 0.1 n/a n/a 100 12
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 n/a 0.0 n/a n/a 0 0
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 0.3 n/a n/a 0 0
Vitamin A, RAE (mcg) 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 n/a 1.9 n/a n/a 2 0
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 0.0 n/a 4.6 n/a n/a 5 1
Zinc (mg) 0.0 n/a 0.0 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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