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    Nutritional Facts: Pumpkin Spice Cupcakes With Cream Cheese Frosting Recipe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (170g)
    butter
    2 1/2 cups (500g)
    sugar
    3 (150g)
    eggs
    15 ounces (429g)
    solid-pack pumpkin
    2 1/3 cups (292g)
    all-purpose flour
    1 tablespoon (6g)
    pumpkin pie spice
    1 teaspoon (5g)
    baking powder
    1 teaspoon (3g)
    ground cinnamon
    3/4 teaspoon (5g)
    salt
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (1g)
    ground ginger
    1 cup (245g)
    buttermilk
    8 ounces (227g)
    cream cheese
    1/2 cup (114g)
    butter
    4 cups (480g)
    confectioners' sugar
    1 teaspoon (4g)
    vanilla extract
    2 teaspoons (5g)
    ground cinnamon
    Total 1 serving
    Alanine (g) 0.0 n/a 1.1 0.1 1.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.4 0.0 n/a n/a 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.1 n/a 1.2 0.2 1.2 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.5 0.0 n/a n/a 0.0 4 0
    Ash (g) 3.6 0.1 1.6 3.4 1.4 0.2 3.3 0.1 4.5 0.8 0.0 2.2 3.0 2.4 0.0 0.0 0.2 27 1
    Aspartic acid (g) 0.1 n/a 2.0 0.4 1.3 n/a n/a 0.0 0.0 n/a 0.0 0.6 1.2 0.1 n/a n/a 0.0 6 0
    Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 11 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.9 5.0 84.0 90.0 43.7 38.2 338.7 26.2 1.1 0.0 1.0 284.2 222.7 27.2 4.8 0.5 52.4 1,261 53
    Calories 1,220.7 1,935.0 214.5 111.4 1,061.5 19.2 2.3 6.5 0.0 0.0 3.0 98.0 777.0 813.8 1,867.2 12.1 12.9 8,155 340
    Calories (kj) 5,105.8 8,090.0 898.5 467.1 4,441.4 80.1 9.8 27.0 0.0 0.0 12.6 414.1 3,251.2 3,403.9 7,809.6 50.6 54.1 34,116 1,421
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 499.9 1.1 27.9 222.5 3.9 1.1 2.1 0.0 0.0 0.6 11.7 9.2 0.1 478.9 0.5 4.2 1,264 53
    Cholesterol (mg) 366.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 249.9 244.0 0.0 0.0 0.0 1,428 59
    Copper (mg) 0.0 0.0 0.1 0.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.4 0.0 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 2.1 7.9 0.8 0.0 1.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.8 15 1
    Folate (mcg) 5.1 0.0 70.5 68.6 75.8 2.9 0.0 0.2 0.0 0.0 0.1 12.3 25.0 3.4 0.0 0.0 0.3 264 11
    Folate, DFE (mcg) 5.1 0.0 70.5 68.6 75.8 2.9 0.0 0.2 0.0 0.0 0.1 12.3 25.0 3.4 0.0 0.0 0.3 264 11
    Folate, food (mcg) 5.1 0.0 70.5 68.6 75.8 2.9 0.0 0.2 0.0 0.0 0.1 12.3 25.0 3.4 0.0 0.0 0.3 264 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.6 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 1 0
    Glutamic acid (g) 0.3 n/a 2.5 0.8 10.1 n/a n/a 0.0 0.0 n/a 0.0 1.6 3.0 0.2 n/a n/a 0.0 19 1
    Glycine (g) 0.0 n/a 0.6 0.1 1.1 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.3 0.0 n/a n/a 0.0 2 0
    Histidine (g) 0.0 n/a 0.5 0.1 0.7 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.4 0.0 n/a n/a 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 0.3 2.6 3.4 3.4 1.1 0.5 0.2 0.0 0.0 0.2 0.1 0.9 0.0 0.3 0.0 0.4 14 1
    Isoleucine (g) 0.1 n/a 1.0 0.1 1.0 n/a n/a 0.0 0.0 n/a 0.0 0.5 0.7 0.1 n/a n/a 0.0 4 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 7.3 n/a 0.0 n/a 0.0 7 0
    Leucine (g) 0.1 n/a 1.6 0.2 2.1 n/a n/a 0.0 0.0 n/a 0.0 0.8 1.5 0.1 n/a n/a 0.0 6 0
    Lysine (g) 0.1 n/a 1.4 0.2 0.7 n/a n/a 0.0 0.0 n/a 0.0 0.7 1.3 0.1 n/a n/a 0.0 4 0
    Magnesium (mg) 3.4 0.0 18.0 51.4 64.2 7.6 1.8 1.6 0.0 0.0 1.9 27.0 20.4 2.3 0.0 0.5 3.1 203 8
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.5 2.0 0.9 0.0 0.5 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.9 5 0
    Methionine (g) 0.0 n/a 0.6 0.0 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.4 0.0 n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 35.8 0.0 5.5 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.6 19.6 23.9 0.0 0.0 0.0 86 4
    Niacin (mg) 0.1 0.0 0.1 2.6 3.6 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.1 7 0
    Pantothenic acid (mg) 0.2 0.0 2.3 1.3 1.3 n/a 0.0 0.0 0.0 0.0 0.0 0.7 1.3 0.1 0.0 0.0 0.0 7 0
    Phenylalanine (g) 0.1 n/a 1.0 0.1 1.5 n/a n/a 0.0 0.0 n/a 0.0 0.4 0.7 0.0 n/a n/a 0.0 4 0
    Phosphorus (mg) 40.9 0.0 297.0 188.6 315.0 6.6 456.2 1.7 0.0 0.0 1.5 218.1 240.8 27.2 0.0 0.3 3.3 1,797 75
    Phytosterols n/a n/a n/a 51.4 n/a 4.0 n/a 0.7 0.0 n/a 0.7 n/a n/a n/a n/a n/a 1.4 58 2
    Polyunsaturated Fat (g) 5.2 0.0 2.9 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.3 3.5 0.0 0.0 0.0 16 1
    Potassium (mg) 40.9 10.0 207.0 1,457.1 312.0 37.1 0.2 11.3 0.4 0.0 11.9 370.0 313.5 27.2 9.6 6.2 22.5 2,837 118
    Proline (g) 0.1 n/a 0.8 0.1 3.5 n/a n/a 0.0 0.0 n/a 0.0 0.8 1.5 0.1 n/a n/a 0.0 7 0
    Protein (g) 1.4 0.0 18.8 4.3 30.1 0.3 0.0 0.1 0.0 0.0 0.1 8.1 13.5 1.0 0.0 0.0 0.2 78 3
    Retinol (mcg) 1,142.4 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.9 815.6 761.6 0.0 0.0 0.0 2,991 125
    Riboflavin (mg) 0.1 0.1 0.7 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.1 0.0 0.0 2 0
    Saturated Fat (g) 87.5 0.0 4.7 0.2 0.5 0.4 0.0 0.0 0.0 0.0 0.0 1.3 43.8 58.3 0.0 0.0 0.0 197 8
    Selenium (mcg) 1.7 3.0 46.1 1.3 98.9 0.5 0.0 0.1 0.0 0.0 0.5 4.9 5.5 1.1 2.9 0.0 0.2 167 7
    Serine (g) 0.1 n/a 1.5 0.2 1.5 n/a n/a 0.0 0.0 n/a 0.0 0.4 0.8 0.1 n/a n/a 0.0 5 0
    Sodium (mg) 1,215.6 5.0 213.0 4.3 5.8 2.9 363.1 0.3 1,744.1 629.3 0.2 257.3 729.3 810.4 9.6 0.4 0.5 5,991 250
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 6.0 n/a n/a 7 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 499.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 499 21
    Sugar (g) 0.1 499.0 0.6 5.8 0.8 0.4 0.0 0.1 0.0 0.0 0.0 11.7 7.3 0.1 469.5 0.5 0.1 996 42
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 n/a 0.8 0.1 0.8 n/a n/a 0.0 0.0 n/a 0.0 0.4 0.5 0.0 n/a n/a 0.0 3 0
    Tocopherol, alpha (mg) 3.9 0.0 1.6 4.5 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.7 2.6 0.0 0.0 0.1 14 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.8 n/a n/a n/a n/a 0.3 n/a n/a 0.0 0.1 0.1 0.0 n/a n/a 0.5 2 0
    Total Fat (g) 138.1 0.0 14.3 0.4 2.9 0.7 0.0 0.0 0.0 0.0 0.0 2.2 77.8 92.1 0.0 0.0 0.1 328 14
    Trans-monoenoic Fat (g) 5.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 3.4 n/a n/a 0.0 9 0
    TransFatty acids (g) 5.6 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 3.7 n/a n/a 0.0 9 0
    Tryptophan (g) 0.0 n/a 0.3 0.1 0.4 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.2 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 0.1 n/a 0.7 0.2 0.9 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.7 0.0 n/a n/a 0.0 3 0
    Valine (g) 0.1 n/a 1.3 0.1 1.2 n/a n/a 0.0 0.0 n/a 0.0 0.6 0.9 0.1 n/a n/a 0.0 4 0
    Vitamin A, IU (IU) 4,254.5 0.0 810.0 31,645.7 0.0 14.6 0.0 7.7 0.0 0.0 0.3 115.2 3,051.3 2,836.4 0.0 0.0 15.4 42,751 1,781
    Vitamin A, RAE (mcg) 1,164.5 0.0 240.0 1,581.4 0.0 0.7 0.0 0.4 0.0 0.0 0.0 34.3 831.6 776.3 0.0 0.0 0.8 4,630 193
    Vitamin B-12 (mcg) 0.3 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.6 0.2 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 38.6 0.0 1.3 0.0 0.1 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.2 43 2
    Vitamin D (IU) 102.2 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 56.8 68.1 0.0 0.0 0.0 353 15
    Water (g) 27.0 0.1 114.2 392.6 34.8 0.5 0.2 0.3 0.0 0.0 0.1 220.8 123.7 18.0 1.1 2.2 0.6 936 39
    Zinc (mg) 0.2 0.1 1.9 1.4 2.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 1.2 0.1 0.0 0.0 0.1 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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