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    Nutritional Facts: Crispy Asian Slaw With Peanut Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (18g)
    rice vinegar
    2 tablespoons (32g)
    reduced sodium soy sauce
    2 tablespoons (0g)
    reduced-fat creamy peanut butter
    2 tablespoons (12g)
    fresh ginger
    1 tablespoon (14g)
    brown sugar
    1/2 head (0g)
    savoy cabbage
    1 (119g)
    red bell peppers
    1 cup (128g)
    carrots
    1/4 cup (4g)
    fresh cilantro
    2 (30g)
    scallions
    Total 1 serving
    Alanine n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Alcohol n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Ash n/a 4.8 n/a 0.1 0.1 n/a 0.6 1.2 0.1 0.2 7 2
    Aspartic acid n/a 0.2 n/a 0.0 n/a n/a 0.3 0.2 n/a 0.1 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Caffeine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 5.4 n/a 1.9 11.5 n/a 8.3 42.2 2.7 21.6 94 23
    Calories n/a 17.0 n/a 9.6 52.4 n/a 36.9 52.5 0.9 9.6 179 45
    Calories (kj) n/a 71.0 n/a 40.0 219.4 n/a 153.5 221.4 3.8 40.5 750 187
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates n/a 2.7 n/a 2.1 13.5 n/a 7.2 12.3 0.1 2.2 40 10
    Cholesterol n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0 0
    Cystine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
    Dietary Fiber n/a 0.3 n/a 0.2 0.0 n/a 2.5 3.6 0.1 0.8 7 2
    Folate n/a 5.1 n/a 1.3 0.1 n/a 54.7 24.3 2.5 19.2 107 27
    Folate, DFE n/a 5.1 n/a 1.3 0.1 n/a 54.7 24.3 2.5 19.2 107 27
    Folate, food n/a 5.1 n/a 1.3 0.1 n/a 54.7 24.3 2.5 19.2 107 27
    Folic acid n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.2 n/a 2.7 0.7 n/a n/a 4 1
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a 2.3 0.8 n/a n/a 3 1
    Glutamic acid n/a 0.4 n/a 0.0 n/a n/a 0.3 0.5 n/a 0.1 1 0
    Glycine n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Histidine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Iron n/a 0.6 n/a 0.1 0.1 n/a 0.5 0.4 0.1 0.4 2 1
    Isoleucine n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Lysine n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Magnesium n/a 10.9 n/a 5.2 1.2 n/a 14.3 15.4 1.0 6.0 54 13
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese n/a 0.1 n/a 0.0 0.0 n/a 0.1 0.2 0.0 0.0 1 0
    Methionine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Monounsaturated Fat n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Niacin n/a 1.1 n/a 0.1 0.0 n/a 1.2 1.3 0.0 0.2 4 1
    Pantothenic acid n/a 0.1 n/a 0.0 0.0 n/a 0.4 0.3 0.0 0.0 1 0
    Phenylalanine n/a 0.1 n/a 0.0 n/a n/a 0.1 0.1 n/a 0.0 0 0
    Phosphorus n/a 35.2 n/a 4.1 0.6 n/a 30.9 44.8 1.9 11.1 129 32
    Phytosterols n/a n/a n/a 1.8 n/a n/a n/a n/a 0.2 n/a 2 1
    Polyunsaturated Fat n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0 0
    Potassium n/a 57.6 n/a 49.8 18.4 n/a 251.1 409.6 20.8 82.8 890 223
    Proline n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Protein n/a 1.7 n/a 0.2 0.0 n/a 1.2 1.2 0.1 0.5 5 1
    Retinol n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0 0
    Saturated Fat n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Selenium n/a 0.3 n/a 0.1 0.2 n/a 0.1 0.1 0.0 0.2 1 0
    Serine n/a 0.1 n/a 0.0 n/a n/a 0.1 0.1 n/a 0.0 0 0
    Sodium n/a 1,066.6 n/a 1.6 3.9 n/a 4.8 88.3 1.8 4.8 1,172 293
    Starch n/a n/a n/a n/a n/a n/a 0.0 1.8 n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Sucrose n/a n/a n/a n/a 13.0 n/a 0.0 4.6 n/a n/a 18 4
    Sugar n/a 0.5 n/a 0.2 13.4 n/a 5.0 6.1 0.0 0.7 26 6
    Theobromine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0 0
    Threonine n/a 0.1 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 0 0
    Tocopherol, alpha n/a 0.0 n/a 0.0 0.0 n/a 1.9 0.8 0.1 0.2 3 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
    Total Fat n/a 0.0 n/a 0.1 0.0 n/a 0.4 0.3 0.0 0.1 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tyrosine n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Valine n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Vitamin A, IU n/a 0.0 n/a 0.0 0.0 n/a 3,725.9 21,383.7 269.9 299.1 25,679 6,420
    Vitamin A, RAE n/a 0.0 n/a 0.0 0.0 n/a 186.8 1,068.8 13.5 15.0 1,284 321
    Vitamin B-12 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.1 n/a 0.0 0.0 n/a 0.3 0.2 0.0 0.0 1 0
    Vitamin C n/a 0.0 n/a 0.6 0.0 n/a 152.0 7.6 1.1 5.6 167 42
    Vitamin D n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water n/a 22.7 n/a 9.5 0.2 n/a 109.7 113.0 3.7 26.9 286 71
    Zinc n/a 0.1 n/a 0.0 0.0 n/a 0.3 0.3 0.0 0.1 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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