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Nutritional Facts: Maple-Glazed Chicken Kabobs With Sweet Jalapeno Salsa

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,740g)
whole chicken breasts
1/2 cup (158g)
maple syrup
1/4 cup (72g)
soy sauce
1/4 cup (63g)
pineapple juice
1/2 (453g)
pineapple
2 (28g)
jalapeno peppers
1 small (0g)
cilantro
1 small (70g)
red onions
1 teaspoon (0g)
rice wine vinegar
1 tablespoon (13g)
sugar
1/2 teaspoon (3g)
salt
1 to taste (3g)
black pepper
Total 1 serving
Alanine (g) 20.7 n/a 0.4 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 21 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 22.4 n/a 0.3 n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 n/a 23 4
Ash (g) 17.6 0.7 12.8 0.2 1.0 0.1 n/a 0.2 n/a 0.0 3.0 n/a 36 6
Aspartic acid (g) 32.3 n/a 0.6 n/a 0.5 n/a n/a 0.1 n/a n/a 0.0 n/a 34 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 191.4 160.7 14.4 8.1 58.8 3.4 n/a 16.1 n/a 0.1 0.7 n/a 454 76
Calories 2,992.8 409.5 43.2 33.1 226.3 8.1 n/a 28.0 n/a 48.8 0.0 n/a 3,790 632
Calories (kj) 12,528.0 1,713.6 180.7 137.5 945.7 33.3 n/a 116.2 n/a 203.9 0.0 n/a 15,859 2,643
Carbohydrates (g) 0.0 105.6 4.0 8.0 59.4 1.8 n/a 6.5 n/a 12.6 0.0 n/a 198 33
Cholesterol (mg) 1,113.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1,114 186
Copper (mg) 0.7 0.0 0.1 0.0 0.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Cystine (g) 4.8 n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 5 1
Dietary Fiber (g) 0.0 0.0 0.6 0.1 6.3 0.8 n/a 1.2 n/a 0.0 0.0 n/a 9 2
Folate (mcg) 69.6 0.0 13.0 11.3 81.5 7.6 n/a 13.3 n/a 0.0 0.0 n/a 196 33
Folate, DFE (mcg) 69.6 0.0 13.0 11.3 81.5 7.6 n/a 13.3 n/a 0.0 0.0 n/a 196 33
Folate, food (mcg) 69.6 0.0 13.0 11.3 81.5 7.6 n/a 13.3 n/a 0.0 0.0 n/a 196 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.8 n/a 2.4 9.6 0.7 n/a 0.9 n/a 0.0 n/a n/a 14 2
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.5 n/a 2.9 7.8 0.4 n/a 1.4 n/a 0.0 n/a n/a 15 3
Glutamic acid (g) 53.5 n/a 1.7 n/a 0.4 n/a n/a 0.2 n/a n/a 0.0 n/a 56 9
Glycine (g) 21.4 n/a 0.3 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 22 4
Histidine (g) 10.9 n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 11 2
Iron (mg) 12.9 0.2 1.7 0.2 1.3 0.1 n/a 0.1 n/a 0.0 0.0 n/a 17 3
Isoleucine (g) 18.5 n/a 0.4 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 19 3
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 26.7 n/a 0.5 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 27 5
Lysine (g) 30.0 n/a 0.5 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 31 5
Magnesium (mg) 435.0 33.1 28.8 7.5 54.3 4.2 n/a 7.0 n/a 0.0 0.0 n/a 570 95
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 4.6 0.4 0.3 4.2 0.0 n/a 0.1 n/a 0.0 0.0 n/a 10 2
Methionine (g) 9.8 n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 10 2
Monounsaturated Fat (g) 66.5 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 67 11
Niacin (mg) 172.4 0.1 2.8 0.1 2.3 0.4 n/a 0.1 n/a 0.0 0.0 n/a 178 30
Pantothenic acid (mg) 14.0 0.1 0.3 0.0 1.0 0.1 n/a 0.1 n/a 0.0 0.0 n/a 15 3
Phenylalanine (g) 14.2 n/a 0.4 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 15 2
Phosphorus (mg) 3,027.6 3.2 93.6 5.0 36.2 7.3 n/a 20.3 n/a 0.0 0.0 n/a 3,193 532
Phytosterols n/a n/a n/a n/a 27.2 n/a n/a 10.5 n/a n/a 0.0 n/a 38 6
Polyunsaturated Fat (g) 34.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 34 6
Potassium (mg) 3,828.0 333.9 152.6 81.3 493.2 69.4 n/a 102.2 n/a 0.3 0.2 n/a 5,061 844
Proline (g) 16.6 n/a 0.6 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 17 3
Protein (g) 362.8 0.1 7.6 0.2 2.4 0.3 n/a 0.8 n/a 0.0 0.0 n/a 374 62
Retinol (mcg) 417.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 418 70
Riboflavin (mg) 1.5 2.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4 1
Saturated Fat (g) 46.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 46 8
Selenium (mcg) 288.8 0.9 0.6 0.1 0.5 0.1 n/a 0.4 n/a 0.1 0.0 n/a 291 49
Serine (g) 12.7 n/a 0.3 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 13 2
Sodium (mg) 1,096.2 18.9 4,021.9 1.3 4.5 0.8 n/a 2.8 n/a 0.1 1,162.7 n/a 6,309 1,052
Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 91.9 n/a 1.0 27.1 0.0 n/a 0.7 n/a 12.6 n/a n/a 133 22
Sugar (g) 0.0 95.2 1.2 6.2 44.6 1.2 n/a 3.0 n/a 12.6 0.0 n/a 164 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 1.1 0.1 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Threonine (g) 15.1 n/a 0.3 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 16 3
Tocopherol, alpha (mg) 4.7 0.0 0.0 0.0 0.1 1.0 n/a 0.0 n/a 0.0 0.0 n/a 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 161.0 0.1 0.1 0.1 0.5 0.1 n/a 0.1 n/a 0.0 0.0 n/a 162 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 4.1 n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 4 1
Tyrosine (g) 11.9 n/a 0.2 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 12 2
Valine (g) 17.7 n/a 0.4 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 18 3
Vitamin A, IU (IU) 1,444.2 0.0 0.0 3.1 262.5 301.8 n/a 1.4 n/a 0.0 0.0 n/a 2,013 336
Vitamin A, RAE (mcg) 417.6 0.0 0.0 0.0 13.6 15.1 n/a 0.0 n/a 0.0 0.0 n/a 446 74
Vitamin B-12 (mcg) 5.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 6 1
Vitamin B-6 (mg) 9.2 0.0 0.1 0.1 0.5 0.1 n/a 0.1 n/a 0.0 0.0 n/a 10 2
Vitamin C (mg) 0.0 0.0 0.0 6.3 216.3 33.2 n/a 5.2 n/a 0.0 0.0 n/a 261 43
Vitamin D (IU) 278.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 278 46
Water (g) 1,208.6 51.0 47.5 54.0 389.2 25.7 n/a 62.4 n/a 0.0 0.0 n/a 1,838 306
Zinc (mg) 13.9 2.3 0.3 0.1 0.5 0.0 n/a 0.1 n/a 0.0 0.0 n/a 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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