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Nutritional Facts: Ground Beef Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
93% lean ground beef
1 ounce (0g)
Lipton onion mushroom dry soup mix
1 cup (105g)
penne pasta
2 cups (474g)
water
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 5.9 n/a 0.6 n/a n/a 6 2
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 6.2 n/a 0.4 n/a n/a 7 2
Ash (g) 4.8 n/a 1.3 0.5 n/a 6 2
Aspartic acid (g) 8.8 n/a 0.5 n/a n/a 9 2
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 40.8 n/a 4.2 14.2 n/a 59 15
Calories 621.4 n/a 374.9 0.0 n/a 996 249
Calories (kj) 2,590.0 n/a 1,568.7 0.0 n/a 4,159 1,040
Carbohydrates (g) 0.0 n/a 83.2 0.0 n/a 83 21
Cholesterol (mg) 281.2 n/a 0.0 0.0 n/a 281 70
Copper (mg) 0.3 n/a 0.2 0.0 n/a 1 0
Cystine (g) 1.0 n/a 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 11.6 0.0 n/a 12 3
Folate (mcg) 22.7 n/a 26.3 0.0 n/a 49 12
Folate, DFE (mcg) 22.7 n/a 26.3 0.0 n/a 49 12
Folate, food (mcg) 22.7 n/a 26.3 0.0 n/a 49 12
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 14.7 n/a 1.5 n/a n/a 16 4
Glycine (g) 5.9 n/a 0.3 n/a n/a 6 2
Histidine (g) 3.2 n/a 0.2 n/a n/a 3 1
Hydroxyproline (g) 1.9 n/a n/a n/a n/a 2 0
Iron (mg) 10.8 n/a 1.0 0.0 n/a 12 3
Isoleucine (g) 4.3 n/a 0.3 n/a n/a 5 1
Leucine (g) 7.6 n/a 1.0 n/a n/a 9 2
Lysine (g) 8.1 n/a 0.2 n/a n/a 8 2
Magnesium (mg) 99.8 n/a 125.0 4.7 n/a 229 57
Manganese (mg) 0.0 n/a 0.5 0.0 n/a 1 0
Methionine (g) 2.6 n/a 0.2 n/a n/a 3 1
Monounsaturated Fat (g) 9.8 n/a 0.6 0.0 n/a 10 3
Niacin (mg) 24.9 n/a 2.6 0.0 n/a 27 7
Pantothenic acid (mg) 2.9 n/a 0.5 0.0 n/a 3 1
Phenylalanine (g) 3.7 n/a 0.4 n/a n/a 4 1
Phosphorus (mg) 898.1 n/a 265.7 0.0 n/a 1,164 291
Polyunsaturated Fat (g) 1.2 n/a 1.0 0.0 n/a 2 1
Potassium (mg) 1,569.4 n/a 308.7 4.7 n/a 1,883 471
Proline (g) 4.5 n/a 0.7 n/a n/a 5 1
Protein (g) 97.1 n/a 7.8 0.0 n/a 105 26
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.7 n/a 0.1 0.0 n/a 1 0
Saturated Fat (g) 10.2 n/a 0.3 0.0 n/a 11 3
Selenium (mcg) 78.9 n/a 8.3 0.0 n/a 87 22
Serine (g) 3.8 n/a 0.4 n/a n/a 4 1
Sodium (mg) 299.4 n/a 3.2 14.2 n/a 317 79
Sugar (g) 0.0 n/a n/a 0.0 n/a 0 0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.2 0.0 n/a 0 0
Threonine (g) 3.8 n/a 0.3 n/a n/a 4 1
Tocopherol, alpha (mg) 1.3 n/a n/a 0.0 n/a 1 0
Total Fat (g) 22.7 n/a 2.2 0.0 n/a 25 6
TransFatty acids (g) 1.5 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.6 n/a 0.1 n/a n/a 1 0
Tyrosine (g) 3.1 n/a 0.3 n/a n/a 3 1
Valine (g) 4.8 n/a 0.4 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 n/a 178.5 0.0 n/a 179 45
Vitamin A, RAE (mcg) 0.0 n/a 9.5 0.0 n/a 9 2
Vitamin B-12 (mcg) 10.2 n/a 0.0 0.0 n/a 10 3
Vitamin B-6 (mg) 1.8 n/a 0.2 0.0 n/a 2 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin D (IU) 13.6 n/a n/a 0.0 n/a 14 3
Water (g) 332.4 n/a 10.5 473.5 n/a 816 204
Zinc (mg) 23.1 n/a 1.9 0.0 n/a 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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