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Nutritional Facts: Jerk Shrimp Fajitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
shrimp
2 (88g)
limes, juice of
3 (9g)
garlic cloves
3 tablespoons (0g)
seasoning
2 tablespoons (27g)
olive oil
1 (119g)
green bell peppers
1 (119g)
red bell peppers
1 (110g)
onions
1 glass (0g)
beer
1/4 cup (58g)
sour cream
1 dash (0g)
cayenne pepper
2 tablespoons (31g)
milk
1/4 cup (0g)
mango salsa
3 sprigs (7g)
cilantro
6 large (684g)
tortillas
Total 1 serving
Alanine (g) 3.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 2.0 6 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 6.1 0.0 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 n/a n/a 2.4 9 3
Ash (g) 8.4 0.3 0.1 n/a 0.0 0.5 0.6 0.4 n/a 0.5 0.0 0.2 n/a 0.1 16.3 27 9
Aspartic acid (g) 6.9 0.1 0.0 n/a 0.0 0.2 0.3 0.1 n/a 0.1 n/a 0.1 n/a n/a 2.6 11 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 244.9 12.3 16.3 n/a 0.3 11.9 8.3 25.3 n/a 63.3 0.2 36.3 n/a 4.5 882.4 1,306 435
Calories 322.1 22.0 13.4 n/a 238.7 23.8 36.9 44.0 n/a 111.0 0.4 19.5 n/a 1.5 2,134.1 2,967 989
Calories (kj) 1,347.2 91.5 56.1 n/a 998.7 100.0 153.5 182.6 n/a 465.2 1.5 81.7 n/a 6.3 8,926.2 12,411 4,137
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 4.1 7.4 3.0 n/a 0.0 5.5 7.2 10.3 n/a 1.7 0.1 1.4 n/a 0.2 351.2 392 131
Cholesterol (mg) 571.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 29.9 0.0 4.3 n/a 0.0 0.0 606 202
Copper (mg) 0.8 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.0 2 1
Cystine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.2 2 1
Dietary Fiber (g) 0.0 0.4 0.2 n/a 0.0 2.0 2.5 1.9 n/a 0.0 0.0 0.0 n/a 0.2 21.2 28 9
Folate (mcg) 86.2 8.8 0.3 n/a 0.0 11.9 54.7 20.9 n/a 4.0 0.1 1.5 n/a 4.1 711.4 904 301
Folate, DFE (mcg) 86.2 8.8 0.3 n/a 0.0 11.9 54.7 20.9 n/a 4.0 0.1 1.5 n/a 4.1 1,149.1 1,342 447
Folate, food (mcg) 86.2 8.8 0.3 n/a 0.0 11.9 54.7 20.9 n/a 4.0 0.1 1.5 n/a 4.1 82.1 275 92
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 629.3 629 210
Fructose (g) 0.0 0.5 n/a n/a n/a 1.3 2.7 1.4 n/a 0.0 n/a n/a n/a n/a n/a 6 2
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.5 n/a n/a n/a 1.4 2.3 2.2 n/a 0.0 n/a n/a n/a n/a n/a 6 2
Glutamic acid (g) 10.8 0.1 0.1 n/a 0.0 0.2 0.3 0.3 n/a 0.3 n/a 0.2 n/a n/a 19.5 32 11
Glycine (g) 3.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 2.2 6 2
Histidine (g) 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.3 3 1
Iron (mg) 1.0 0.1 0.2 n/a 0.2 0.4 0.5 0.2 n/a 0.1 0.0 0.0 n/a 0.1 22.8 26 9
Isoleucine (g) 2.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 2.1 5 2
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 2.0 n/a n/a n/a n/a n/a 2 1
Leucine (g) 5.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.1 n/a n/a 4.1 10 3
Lysine (g) 5.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 1.5 8 3
Magnesium (mg) 99.8 7.0 2.3 n/a 0.0 11.9 14.3 11.0 n/a 5.8 0.2 4.0 n/a 1.7 150.5 308 103
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.2 n/a 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 3.4 4 1
Methionine (g) 1.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.1 3 1
Monounsaturated Fat (g) 0.4 0.0 0.0 n/a 19.7 0.0 0.0 0.0 n/a 2.9 0.0 0.3 n/a 0.0 26.6 50 17
Niacin (mg) 8.1 0.1 0.1 n/a 0.0 0.6 1.2 0.1 n/a 0.1 0.0 0.0 n/a 0.1 24.4 35 12
Pantothenic acid (mg) 1.4 0.1 0.1 n/a 0.0 0.1 0.4 0.1 n/a 0.2 n/a 0.1 n/a 0.0 1.1 4 1
Phenylalanine (g) 2.7 0.0 0.0 n/a 0.0 0.1 0.1 0.0 n/a 0.1 n/a 0.0 n/a n/a 3.0 6 2
Phosphorus (mg) 1,106.8 12.3 13.8 n/a 0.0 23.8 30.9 31.9 n/a 66.1 0.3 28.4 n/a 3.2 848.2 2,166 722
Phytosterols n/a n/a n/a n/a 59.7 10.7 n/a 16.5 n/a n/a 0.1 0.0 n/a 0.3 n/a 87 29
Polyunsaturated Fat (g) 0.6 0.0 0.0 n/a 2.8 0.1 0.1 0.0 n/a 0.5 0.0 0.0 n/a 0.0 10.8 15 5
Potassium (mg) 512.6 103.0 36.1 n/a 0.3 208.3 251.1 160.6 n/a 81.1 2.3 46.1 n/a 34.7 1,060.2 2,496 832
Proline (g) 2.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.1 n/a n/a 6.7 10 3
Protein (g) 61.7 0.4 0.6 n/a 0.0 1.0 1.2 1.2 n/a 1.2 0.0 1.0 n/a 0.1 56.7 125 42
Retinol (mcg) 244.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 100.1 0.0 9.5 n/a 0.0 0.0 354 118
Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 1.8 2 1
Saturated Fat (g) 0.5 0.0 0.0 n/a 3.7 0.1 0.0 0.0 n/a 6.6 0.0 0.7 n/a 0.0 12.9 25 8
Selenium (mcg) 134.3 0.1 1.3 n/a 0.0 0.0 0.1 0.6 n/a 1.5 0.0 0.6 n/a 0.1 151.8 290 97
Serine (g) 2.5 0.0 0.0 n/a 0.0 0.1 0.1 0.0 n/a 0.1 n/a 0.1 n/a n/a 3.0 6 2
Sodium (mg) 2,567.3 1.8 1.5 n/a 0.5 3.6 4.8 4.4 n/a 46.0 0.0 14.9 n/a 3.1 4,350.2 6,998 2,333
Starch (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sucrose (g) 0.0 0.4 n/a n/a n/a 0.1 0.0 1.1 n/a 0.0 n/a n/a n/a n/a n/a 2 1
Sugar (g) 0.0 1.5 0.1 n/a 0.0 2.9 5.0 4.7 n/a 2.0 0.0 n/a n/a 0.1 13.1 29 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 3.7 4 1
Threonine (g) 2.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 1.7 4 1
Tocopherol, alpha (mg) 6.0 0.2 0.0 n/a 3.9 0.4 1.9 0.0 n/a 0.3 0.0 n/a n/a 0.2 1.3 14 5
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a n/a 0.2 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 4.6 0.1 0.0 n/a 27.0 0.2 0.4 0.1 n/a 11.3 0.0 1.1 n/a 0.0 53.0 98 33
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.7 2 1
Tyrosine (g) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 1.8 4 1
Valine (g) 2.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 2.4 6 2
Vitamin A, IU (IU) 816.5 44.0 0.8 n/a 0.0 440.3 3,725.9 2.2 n/a 358.2 46.8 42.1 n/a 449.9 0.0 5,927 1,976
Vitamin A, RAE (mcg) 244.9 1.8 0.0 n/a 0.0 21.4 186.8 0.0 n/a 101.2 2.3 10.1 n/a 22.5 0.0 591 197
Vitamin B-12 (mcg) 5.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0.0 5 2
Vitamin B-6 (mg) 0.7 0.0 0.1 n/a 0.0 0.3 0.3 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.3 2 1
Vitamin C (mg) 0.0 26.4 2.8 n/a 0.0 95.7 152.0 8.1 n/a 0.5 0.1 0.5 n/a 1.8 0.0 288 96
Vitamin D (IU) 9.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 8.1 0.0 n/a n/a 0.0 0.0 17 6
Water (g) 376.5 79.9 5.3 n/a 0.0 111.7 109.7 98.0 n/a 42.8 0.0 26.7 n/a 6.1 206.7 1,064 355
Zinc (mg) 4.4 0.1 0.1 n/a 0.0 0.2 0.3 0.2 n/a 0.2 0.0 0.1 n/a 0.0 3.7 9 3

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