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Nutritional Facts: Patrick's Baked Spaghetti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
extra virgin olive oil
2 (220g)
onions
3 tablespoons (28g)
green chilies
8 ounces (123g)
spaghetti sauce
16 ounces (488g)
chicken broth
8 ounces (240g)
canned mushrooms
16 ounces (454g)
diced tomatoes
1 teaspoon (1g)
dried basil
1 1/2 teaspoons (5g)
garlic powder
1 1/2 teaspoons (0g)
italian seasoning
1 teaspoon (6g)
salt
10 1/2 ounces (298g)
cream of celery soup
10 1/2 ounces (298g)
cheddar cheese soup
3/4 cup (85g)
sharp cheddar cheese
3/4 cup (85g)
monterey jack cheese
1 1/2 lbs (680g)
ground chuck
2 (6g)
fresh garlic cloves
1 lb (456g)
spaghetti
1 to taste (0g)
cooking spray
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.4 0.6 0.6 n/a 0.0 2.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.2 0.0 n/a n/a n/a 0.1 0.0 0.2 n/a 0.0 0.1 0.4 0.8 0.8 n/a 0.0 2.2 n/a 5 1
Ash (g) 0.0 0.8 0.2 2.5 5.0 2.3 2.3 0.1 0.2 n/a 6.0 6.6 6.8 3.3 3.0 5.9 0.1 4.0 n/a 49 6
Aspartic acid (g) 0.0 0.2 0.1 n/a n/a n/a 0.6 0.0 0.1 n/a 0.0 0.3 0.9 1.4 1.3 n/a 0.0 2.8 n/a 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 0.3 50.6 5.0 27.0 19.5 24.0 45.4 15.7 3.7 n/a 1.4 95.3 330.6 611.0 632.2 47.6 10.9 95.8 n/a 2,016 252
Calories 238.7 88.0 11.0 106.9 78.1 76.7 81.6 1.6 15.4 n/a 0.0 214.4 360.4 341.5 316.1 1,551.3 8.9 1,691.8 n/a 5,183 648
Calories (kj) 998.7 365.2 46.0 447.3 327.0 318.9 335.7 6.8 64.4 n/a 0.0 896.5 1,507.0 1,427.2 1,323.8 6,490.9 37.4 7,081.7 n/a 21,674 2,709
Carbohydrates (g) 0.0 20.5 2.6 16.9 1.9 11.1 17.6 0.3 3.4 n/a 0.0 20.9 24.4 1.1 0.6 0.0 2.0 340.5 n/a 464 58
Cholesterol (mg) 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 32.8 68.5 89.0 75.4 469.5 0.0 0.0 n/a 738 92
Copper (mg) 0.0 0.1 0.0 0.2 0.2 0.3 0.3 0.0 0.0 n/a 0.0 0.3 0.3 0.0 0.0 0.4 0.0 1.3 n/a 4 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 n/a 0.0 1.2 n/a 2 0
Dietary Fiber (g) 0.0 3.7 0.4 3.2 0.0 6.0 5.4 0.3 0.4 n/a 0.0 1.8 2.4 0.0 0.0 0.0 0.1 14.6 n/a 38 5
Folate (mcg) 0.0 41.8 6.3 16.0 9.8 91.1 68.0 2.2 2.2 n/a 0.0 6.0 8.9 15.3 15.3 47.6 0.2 1,080.7 n/a 1,411 176
Folate, DFE (mcg) 0.0 41.8 6.3 16.0 9.8 91.1 68.0 2.2 2.2 n/a 0.0 6.0 8.9 15.3 15.3 47.6 0.2 1,783.0 n/a 2,114 264
Folate, food (mcg) 0.0 41.8 6.3 16.0 9.8 91.1 68.0 2.2 2.2 n/a 0.0 6.0 8.9 15.3 15.3 47.6 0.2 82.1 n/a 413 52
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 n/a 999 125
Fructose n/a 2.8 n/a n/a n/a n/a 6.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 10 1
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 4.3 n/a n/a n/a n/a 5.7 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 11 1
Glutamic acid (g) 0.0 0.6 0.1 n/a n/a n/a 2.0 0.0 0.2 n/a 0.0 0.9 3.9 5.2 5.1 n/a 0.0 21.0 n/a 39 5
Glycine (g) 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.3 0.4 0.4 n/a 0.0 2.0 n/a 3 0
Histidine (g) 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.3 0.7 0.7 n/a 0.0 1.4 n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.5 0.3 0.9 1.0 3.4 1.2 0.6 0.3 n/a 0.0 1.5 1.7 0.6 0.6 11.5 0.1 15.0 n/a 39 5
Isoleucine (g) 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.7 1.3 1.3 n/a 0.0 2.3 n/a 6 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.3 1.2 2.0 2.0 n/a 0.0 4.5 n/a 10 1
Lysine (g) 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.9 1.8 1.7 n/a 0.0 1.4 n/a 6 1
Magnesium (mg) 0.0 22.0 6.9 25.8 4.9 16.8 49.9 5.0 3.6 n/a 0.1 14.9 8.9 23.7 22.9 115.7 1.5 241.7 n/a 564 71
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 8.9 n/a 9 1
Manganese (mg) 0.0 0.3 0.1 0.2 0.5 0.2 0.5 0.1 0.0 n/a 0.0 0.6 0.6 0.0 0.0 0.1 0.1 4.2 n/a 8 1
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.3 0.6 0.5 n/a 0.0 0.7 n/a 2 0
Monounsaturated Fat (g) 19.7 0.0 0.0 0.7 1.2 0.0 0.1 0.0 0.0 n/a 0.0 3.1 6.9 8.0 7.4 50.4 0.0 0.8 n/a 98 12
Niacin (mg) 0.0 0.3 0.3 4.8 6.7 0.5 2.7 0.0 0.0 n/a 0.0 0.8 0.9 0.1 0.1 28.6 0.0 32.7 n/a 79 10
Pantothenic acid (mg) 0.0 0.3 0.0 0.1 0.1 1.0 0.4 0.0 0.0 n/a 0.0 2.7 0.2 0.4 0.2 2.5 0.0 2.0 n/a 10 1
Phenylalanine (g) 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.6 1.1 1.1 n/a 0.0 3.0 n/a 6 1
Phosphorus (mg) 0.0 63.8 12.7 44.2 146.4 146.3 108.9 1.9 19.3 n/a 0.0 89.3 315.7 433.9 376.3 830.1 9.2 861.8 n/a 3,460 432
Phytosterols (mg) 59.7 33.0 n/a n/a n/a n/a 31.8 0.7 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 126 16
Polyunsaturated Fat (g) 2.8 0.0 0.0 1.5 0.5 0.6 0.4 0.0 0.0 n/a 0.0 6.0 0.7 0.8 0.8 4.8 0.0 2.6 n/a 22 3
Potassium (mg) 0.3 321.2 93.7 388.3 419.7 187.0 1,075.0 18.4 55.5 n/a 0.5 291.9 357.4 83.1 68.6 1,673.8 24.1 1,016.9 n/a 6,075 759
Proline (g) 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.1 n/a 0.0 0.3 1.3 2.4 2.3 n/a 0.0 7.2 n/a 14 2
Protein (g) 0.0 2.4 0.6 2.2 9.9 9.2 4.0 0.2 0.8 n/a 0.0 3.9 12.6 21.1 20.7 118.2 0.4 59.5 n/a 265 33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 26.8 205.5 218.7 162.7 0.0 0.0 0.0 n/a 614 77
Riboflavin (mg) 0.0 0.1 0.0 0.1 0.1 0.2 0.1 0.0 0.0 n/a 0.0 0.1 0.3 0.3 0.3 1.6 0.0 1.8 n/a 5 1
Saturated Fat (g) 3.7 0.1 0.0 0.9 0.8 0.2 0.1 0.0 0.0 n/a 0.0 3.3 15.5 17.9 16.2 46.4 0.0 1.3 n/a 106 13
Selenium (mcg) 0.0 1.1 0.1 1.7 0.0 36.4 0.0 0.0 1.1 n/a 0.0 5.4 10.7 11.8 12.3 82.3 0.9 288.2 n/a 452 57
Serine (g) 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.6 1.2 1.2 n/a 0.0 2.8 n/a 6 1
Sodium (mg) 0.5 8.8 1.9 503.8 1,493.3 920.8 22.7 0.5 2.8 n/a 2,325.5 1,536.8 2,063.9 526.3 454.3 387.8 1.0 27.4 n/a 10,278 1,285
Starch n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 284.8 n/a 285 36
Sucrose n/a 2.2 n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.2 n/a n/a n/a 2.2 n/a 5 1
Sugar (g) 0.0 9.3 1.4 10.9 1.4 n/a 11.9 0.0 0.1 n/a 0.0 4.0 1.8 0.4 0.4 n/a 0.1 12.2 n/a 54 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.4 0.0 4.1 n/a 5 1
Threonine (g) 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.4 0.8 0.7 n/a 0.0 2.1 n/a 4 1
Tocopherol, alpha (mg) 3.9 0.0 0.2 2.9 0.1 n/a 2.4 0.1 0.0 n/a 0.0 4.1 1.7 0.2 0.2 n/a 0.0 0.5 n/a 16 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a n/a 0.5 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 4.0 n/a 5 1
Total Fat (g) 27.0 0.2 0.1 3.3 2.8 1.6 0.9 0.0 0.0 n/a 0.0 13.3 24.3 28.1 25.7 116.1 0.0 6.9 n/a 250 31
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.3 0.3 n/a 0.0 0.8 n/a 2 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.1 0.6 1.0 1.0 n/a 0.0 1.1 n/a 4 0
Valine (g) 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.9 1.4 1.4 n/a 0.0 2.7 n/a 7 1
Vitamin A, IU (IU) 0.0 4.4 325.1 924.1 0.0 0.0 3,778.4 5.2 0.0 n/a 0.0 839.9 884.5 849.2 651.7 0.0 0.5 0.0 n/a 8,263 1,033
Vitamin A, RAE (mcg) 0.0 0.0 16.3 46.7 0.0 0.0 190.5 0.3 0.0 n/a 0.0 65.5 217.4 224.6 167.8 0.0 0.0 0.0 n/a 929 116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.7 0.7 13.0 0.0 0.0 n/a 15 2
Vitamin B-6 (mg) 0.0 0.3 0.1 0.2 0.0 0.0 0.4 0.0 0.1 n/a 0.0 0.0 0.1 0.1 0.1 1.6 0.1 0.6 n/a 4 0
Vitamin C (mg) 0.0 16.3 66.9 2.5 0.0 0.0 62.1 0.0 0.1 n/a 0.0 0.6 0.0 0.0 0.0 0.0 1.9 0.0 n/a 150 19
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 20.3 18.6 n/a 0.0 0.0 n/a 39 5
Water (g) 0.0 196.0 24.2 98.3 468.2 215.5 428.7 0.1 0.3 n/a 0.0 253.0 229.8 31.1 34.8 447.8 3.5 45.1 n/a 2,477 310
Zinc (mg) 0.0 0.4 0.1 0.7 0.5 1.6 0.8 0.0 0.1 n/a 0.0 0.4 1.5 2.6 2.5 24.4 0.1 6.4 n/a 42 5

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