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    Nutritional Facts: Lorilou's Quick N Easy Banana Bread - Take Two

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    bananas
    1/3 cup (76g)
    butter
    1 (50g)
    eggs
    1/3 cup (77g)
    sour cream
    2 teaspoons (8g)
    vanilla
    1/3 cup (67g)
    sugar
    2 tablespoons (25g)
    raw sugar
    1 teaspoon (3g)
    cinnamon
    1/4 teaspoon (1g)
    nutmeg
    1 teaspoon (5g)
    baking soda
    1 pinch (0g)
    salt
    1 1/2 cups (188g)
    flour
    Total 1 serving
    Alanine (g) 0.2 0.0 0.4 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.6 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 0.2 0.0 0.4 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.8 2 0
    Ash (g) 3.9 1.6 0.5 0.7 0.0 0.0 0.0 0.1 0.0 1.7 0.4 0.9 10 1
    Aspartic acid (g) 0.6 0.0 0.7 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 0.8 2 0
    Beta-sitosterol n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 23.6 18.1 28.0 84.2 0.9 0.7 0.3 26.2 1.1 0.0 0.1 28.1 211 21
    Calories 420.1 542.0 71.5 147.8 24.2 257.7 97.5 6.5 3.1 0.0 0.0 682.5 2,253 225
    Calories (kj) 1,751.1 2,267.0 299.5 619.6 101.2 1,077.6 407.7 27.0 12.9 0.0 0.0 2,855.6 9,419 942
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 107.8 0.0 0.4 2.2 1.1 66.6 25.2 2.1 0.3 0.0 0.0 143.1 349 35
    Cholesterol (mg) 0.0 162.5 186.0 39.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 388 39
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Cystine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.4 1 0
    Dietary Fiber (g) 12.3 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.1 0.0 0.0 5.1 19 2
    Folate (mcg) 94.4 2.3 23.5 5.4 0.0 0.0 0.0 0.2 0.4 0.0 0.0 343.1 469 47
    Folate, DFE (mcg) 94.4 2.3 23.5 5.4 0.0 0.0 0.0 0.2 0.4 0.0 0.0 545.6 672 67
    Folate, food (mcg) 94.4 2.3 23.5 5.4 0.0 0.0 0.0 0.2 0.4 0.0 0.0 54.4 181 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 289 29
    Fructose (g) 22.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 23 2
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 23.5 n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 24 2
    Glutamic acid (g) 0.7 0.1 0.8 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 6.5 9 1
    Glycine (g) 0.2 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.7 1 0
    Histidine (g) 0.4 0.0 0.2 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.4 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 1.2 0.0 0.9 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 8.7 11 1
    Isoleucine (g) 0.1 0.0 0.3 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.7 1 0
    Lactose (g) 0.0 n/a 0.0 2.7 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
    Leucine (g) 0.3 0.1 0.5 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 1.3 2 0
    Lysine (g) 0.2 0.1 0.5 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 0.4 1 0
    Magnesium (mg) 127.4 1.5 6.0 7.7 1.0 0.0 0.0 1.6 1.1 0.0 0.0 41.3 188 19
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.3 3 0
    Methionine (g) 0.0 0.0 0.2 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.3 1 0
    Monounsaturated Fat (g) 0.2 15.9 1.8 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 22 2
    Niacin (mg) 3.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.1 14 1
    Pantothenic acid (mg) 1.6 0.1 0.8 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 4 0
    Phenylalanine (g) 0.2 0.0 0.3 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 1.0 2 0
    Phosphorus (mg) 103.8 18.1 99.0 88.1 0.5 0.0 0.0 1.7 1.2 0.0 0.0 202.5 515 51
    Phytosterols (mg) 75.5 n/a n/a n/a n/a n/a n/a 0.7 0.4 n/a 0.0 n/a 77 8
    Polyunsaturated Fat (g) 0.3 2.3 1.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 5 1
    Potassium (mg) 1,689.8 18.1 69.0 108.0 12.4 1.3 0.5 11.3 2.1 0.0 0.0 200.6 2,113 211
    Proline (g) 0.1 0.1 0.3 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 2.2 3 0
    Protein (g) 5.1 0.6 6.3 1.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 19.4 33 3
    Retinol (mcg) 0.0 507.2 80.0 133.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 720 72
    Riboflavin (mg) 0.3 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2 0
    Saturated Fat (g) 0.5 38.8 1.6 8.8 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 50 5
    Selenium (mcg) 4.7 0.8 15.4 2.0 0.0 0.4 0.2 0.1 0.0 0.0 0.0 63.6 87 9
    Serine (g) 0.2 0.0 0.5 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 1.0 2 0
    Sodium (mg) 4.7 539.7 71.0 61.3 0.8 0.7 0.3 0.3 0.1 1,258.6 155.0 3.8 2,096 210
    Starch (g) 25.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 25 3
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 11.3 n/a 0.0 0.0 n/a 66.5 25.1 0.0 n/a n/a n/a n/a 103 10
    Sugar (g) 57.7 0.0 0.2 2.7 1.1 66.5 25.1 0.1 0.2 0.0 0.0 0.5 154 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 2 0
    Threonine (g) 0.1 0.0 0.3 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.5 1 0
    Tocopherol, alpha (mg) 0.5 1.8 0.5 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 3 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.1 0.0 0.3 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 0.7 1 0
    Total Fat (g) 1.6 61.3 4.8 15.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.8 85 8
    Trans-monoenoic Fat n/a 2.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
    TransFatty acids n/a 2.5 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
    Tyrosine (g) 0.0 0.0 0.2 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.6 1 0
    Valine (g) 0.2 0.0 0.4 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.8 2 0
    Vitamin A, IU (IU) 302.1 1,889.0 270.0 477.2 0.0 0.0 0.0 7.7 0.6 0.0 0.0 0.0 2,947 295
    Vitamin A, RAE (mcg) 14.2 517.0 80.0 134.8 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 746 75
    Vitamin B-12 (mcg) 0.0 0.1 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Vitamin C (mg) 41.1 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 42 4
    Vitamin D (IU) 0.0 45.4 41.0 10.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97 10
    Water (g) 353.6 12.0 38.1 57.0 4.4 0.0 0.0 0.3 0.0 0.0 0.0 22.4 488 49
    Zinc (mg) 0.7 0.1 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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