You are in: Home /
Lost? Site Map

Nutritional Facts: Lorilou's Quick N Easy Banana Bread - Take Two

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
bananas
1/3 cup (76g)
butter
1 (50g)
eggs
1/3 cup (77g)
sour cream
2 teaspoons (8g)
vanilla
1/3 cup (67g)
sugar
2 tablespoons (25g)
raw sugar
1 teaspoon (3g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1 teaspoon (5g)
baking soda
1 pinch (0g)
salt
1 1/2 cups (188g)
flour
Total 1 serving
Alanine (g) 0.2 0.0 0.4 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.6 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.2 0.0 0.4 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.8 2 0
Ash (g) 3.9 1.6 0.5 0.7 0.0 0.0 0.0 0.1 0.0 1.7 0.4 0.9 10 1
Aspartic acid (g) 0.6 0.0 0.7 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 0.8 2 0
Beta-sitosterol n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 18.1 28.0 84.2 0.9 0.7 0.3 26.2 1.1 0.0 0.1 28.1 211 21
Calories 420.1 542.0 71.5 147.8 24.2 257.7 97.5 6.5 3.1 0.0 0.0 682.5 2,253 225
Calories (kj) 1,751.1 2,267.0 299.5 619.6 101.2 1,077.6 407.7 27.0 12.9 0.0 0.0 2,855.6 9,419 942
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 107.8 0.0 0.4 2.2 1.1 66.6 25.2 2.1 0.3 0.0 0.0 143.1 349 35
Cholesterol (mg) 0.0 162.5 186.0 39.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 388 39
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.4 1 0
Dietary Fiber (g) 12.3 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.1 0.0 0.0 5.1 19 2
Folate (mcg) 94.4 2.3 23.5 5.4 0.0 0.0 0.0 0.2 0.4 0.0 0.0 343.1 469 47
Folate, DFE (mcg) 94.4 2.3 23.5 5.4 0.0 0.0 0.0 0.2 0.4 0.0 0.0 545.6 672 67
Folate, food (mcg) 94.4 2.3 23.5 5.4 0.0 0.0 0.0 0.2 0.4 0.0 0.0 54.4 181 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 289 29
Fructose (g) 22.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 23 2
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 23.5 n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 24 2
Glutamic acid (g) 0.7 0.1 0.8 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 6.5 9 1
Glycine (g) 0.2 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.7 1 0
Histidine (g) 0.4 0.0 0.2 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.4 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.2 0.0 0.9 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 8.7 11 1
Isoleucine (g) 0.1 0.0 0.3 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.7 1 0
Lactose (g) 0.0 n/a 0.0 2.7 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
Leucine (g) 0.3 0.1 0.5 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 1.3 2 0
Lysine (g) 0.2 0.1 0.5 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 0.4 1 0
Magnesium (mg) 127.4 1.5 6.0 7.7 1.0 0.0 0.0 1.6 1.1 0.0 0.0 41.3 188 19
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.3 3 0
Methionine (g) 0.0 0.0 0.2 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.3 1 0
Monounsaturated Fat (g) 0.2 15.9 1.8 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 22 2
Niacin (mg) 3.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.1 14 1
Pantothenic acid (mg) 1.6 0.1 0.8 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 4 0
Phenylalanine (g) 0.2 0.0 0.3 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 1.0 2 0
Phosphorus (mg) 103.8 18.1 99.0 88.1 0.5 0.0 0.0 1.7 1.2 0.0 0.0 202.5 515 51
Phytosterols (mg) 75.5 n/a n/a n/a n/a n/a n/a 0.7 0.4 n/a 0.0 n/a 77 8
Polyunsaturated Fat (g) 0.3 2.3 1.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 5 1
Potassium (mg) 1,689.8 18.1 69.0 108.0 12.4 1.3 0.5 11.3 2.1 0.0 0.0 200.6 2,113 211
Proline (g) 0.1 0.1 0.3 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 2.2 3 0
Protein (g) 5.1 0.6 6.3 1.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 19.4 33 3
Retinol (mcg) 0.0 507.2 80.0 133.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 720 72
Riboflavin (mg) 0.3 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2 0
Saturated Fat (g) 0.5 38.8 1.6 8.8 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 50 5
Selenium (mcg) 4.7 0.8 15.4 2.0 0.0 0.4 0.2 0.1 0.0 0.0 0.0 63.6 87 9
Serine (g) 0.2 0.0 0.5 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 1.0 2 0
Sodium (mg) 4.7 539.7 71.0 61.3 0.8 0.7 0.3 0.3 0.1 1,258.6 155.0 3.8 2,096 210
Starch (g) 25.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 25 3
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 11.3 n/a 0.0 0.0 n/a 66.5 25.1 0.0 n/a n/a n/a n/a 103 10
Sugar (g) 57.7 0.0 0.2 2.7 1.1 66.5 25.1 0.1 0.2 0.0 0.0 0.5 154 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 2 0
Threonine (g) 0.1 0.0 0.3 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.5 1 0
Tocopherol, alpha (mg) 0.5 1.8 0.5 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 3 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.3 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 0.7 1 0
Total Fat (g) 1.6 61.3 4.8 15.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.8 85 8
Trans-monoenoic Fat n/a 2.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids n/a 2.5 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Tyrosine (g) 0.0 0.0 0.2 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.6 1 0
Valine (g) 0.2 0.0 0.4 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.8 2 0
Vitamin A, IU (IU) 302.1 1,889.0 270.0 477.2 0.0 0.0 0.0 7.7 0.6 0.0 0.0 0.0 2,947 295
Vitamin A, RAE (mcg) 14.2 517.0 80.0 134.8 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 746 75
Vitamin B-12 (mcg) 0.0 0.1 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin C (mg) 41.1 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 42 4
Vitamin D (IU) 0.0 45.4 41.0 10.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97 10
Water (g) 353.6 12.0 38.1 57.0 4.4 0.0 0.0 0.3 0.0 0.0 0.0 22.4 488 49
Zinc (mg) 0.7 0.1 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lorilou's Quick N Easy Banana Bread - Take Two.