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Nutritional Facts: Sarina's Curried Potato 'mini' Latkes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (1,065g)
potatoes
1/4 cup (40g)
onions
1 teaspoon (2g)
ginger
1/4 cup (32g)
cornstarch
1 tablespoon (6g)
curry powder
1/4 teaspoon (0g)
crushed red pepper flakes
1/4 teaspoon (1g)
cumin powder
1/4 teaspoon (4g)
garam masala powder
1/2 cup (8g)
fresh cilantro
1/4 cup (54g)
olive oil
Total 1 serving
Alanine (g) 0.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Ash (g) 11.5 0.1 0.1 0.0 0.4 0.0 0.0 n/a 0.1 0.0 12 2
Aspartic acid (g) 5.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 127.8 9.2 2.1 0.6 30.1 0.1 4.9 n/a 5.4 0.5 181 23
Calories 820.1 16.0 6.0 121.9 20.5 0.6 2.0 n/a 1.8 477.4 1,466 183
Calories (kj) 3,418.7 66.4 25.3 510.1 85.7 2.6 8.2 n/a 7.6 1,997.5 6,122 765
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 186.1 3.7 1.3 29.2 3.7 0.1 0.2 n/a 0.3 0.0 225 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 1.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 23.4 0.7 0.3 0.3 2.1 0.1 0.1 n/a 0.2 0.0 27 3
Folate (mcg) 170.4 7.6 0.2 0.0 9.7 0.1 0.1 n/a 5.0 0.0 193 24
Folate, DFE (mcg) 170.4 7.6 0.2 0.0 9.7 0.1 0.1 n/a 5.0 0.0 193 24
Folate, food (mcg) 170.4 7.6 0.2 0.0 9.7 0.1 0.1 n/a 5.0 0.0 193 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 2.9 0.5 0.0 n/a 0.0 n/a n/a n/a n/a n/a 3 0
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.5 0.8 0.0 n/a 0.1 n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 3.7 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 0
Glycine (g) 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Histidine (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.3 0.1 0.4 0.2 1.9 0.0 0.3 n/a 0.1 0.3 12 1
Isoleucine (g) 0.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Lysine (g) 1.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Magnesium (mg) 245.0 4.0 3.9 1.0 16.0 0.2 1.9 n/a 2.1 0.0 274 34
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.6 0.1 0.6 0.0 0.3 0.0 0.0 n/a 0.0 0.0 3 0
Methionine (g) 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.1 n/a 0.0 39.4 40 5
Niacin (mg) 11.2 0.0 0.2 0.0 0.2 0.0 0.0 n/a 0.1 0.0 12 1
Pantothenic acid (mg) 3.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 0
Phenylalanine (g) 0.9 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Phosphorus (mg) 607.1 11.6 3.0 4.2 22.0 0.3 2.6 n/a 3.8 0.0 655 82
Phytosterols (mg) 53.3 6.0 1.5 n/a 4.5 n/a 0.4 n/a 0.4 119.3 185 23
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 5.7 6 1
Potassium (mg) 4,483.7 58.4 23.8 1.0 97.2 3.6 9.4 n/a 41.7 0.5 4,719 590
Proline (g) 0.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Protein (g) 21.5 0.4 0.2 0.1 0.8 0.0 0.1 n/a 0.2 0.0 23 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 7.5 8 1
Selenium (mcg) 3.2 0.2 1.0 0.9 1.1 0.0 0.0 n/a 0.1 0.0 6 1
Serine (g) 0.8 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Sodium (mg) 63.9 1.6 0.5 2.9 3.3 0.2 0.9 n/a 3.7 1.1 78 10
Starch (g) 164.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 164 21
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sucrose (g) 1.8 0.4 0.0 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Sugar (g) 8.3 1.7 0.1 0.0 0.2 0.1 0.0 n/a 0.1 0.0 10 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.2 7.7 9 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a n/a 0.4 1 0
Total Fat (g) 1.0 0.0 0.1 0.0 0.9 0.0 0.1 n/a 0.0 54.0 56 7
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Valine (g) 1.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Vitamin A, IU (IU) 21.3 0.8 0.5 0.0 62.1 51.0 6.7 n/a 539.8 0.0 682 85
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 3.1 2.6 0.3 n/a 27.0 0.0 33 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 3.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 3 0
Vitamin C (mg) 209.8 3.0 0.0 0.0 0.7 0.1 0.0 n/a 2.2 0.0 216 27
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 845.0 35.6 0.2 2.7 0.6 0.0 0.0 n/a 7.4 0.0 891 111
Zinc (mg) 3.1 0.1 0.1 0.0 0.3 0.0 0.0 n/a 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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