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Nutritional Facts: Emeril's Turkey Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
canola oil
4 ounces (113g)
turkey bacon
1/2 (55g)
yellow onions
3/4 cup (112g)
green bell peppers
1 to taste (0g)
salt and pepper
1 (3g)
garlic cloves
3/4 cup (61g)
rolled oats
1 cup (252g)
evaporated milk
1 1/2 lbs (681g)
ground turkey
1 1/4 cups (341g)
chili sauce
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 0.0 0.3 0.6 8.3 n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.1 0.0 n/a 0.0 0.5 0.6 9.7 n/a 11 3
Ash (g) 0.0 4.4 0.2 0.5 n/a 0.0 1.1 3.9 6.8 32.3 49 12
Aspartic acid n/a n/a 0.1 0.2 n/a 0.0 0.7 1.3 12.9 n/a 15 4
Beta-sitosterol (mg) 18.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 19 5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.0 45.4 12.7 11.2 n/a 5.4 31.6 657.7 129.4 68.3 962 240
Calories 39.8 283.5 22.0 22.4 n/a 4.5 230.2 337.7 1,007.9 354.9 2,303 576
Calories (kj) 166.5 1,186.3 91.3 93.9 n/a 18.7 963.5 1,416.2 4,208.6 1,484.4 9,629 2,407
Campesterol (mg) 10.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 3
Carbohydrates (g) 0.0 1.9 5.1 5.2 n/a 1.0 41.1 25.3 0.0 67.5 147 37
Cholesterol (mg) 0.0 102.1 0.0 0.0 n/a 0.0 0.0 73.1 469.9 0.0 645 161
Copper (mg) 0.0 0.3 0.0 0.1 n/a 0.0 0.2 0.0 0.7 0.4 2 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 0.3 0.2 1.4 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.9 1.9 n/a 0.1 6.1 0.0 0.0 20.1 29 7
Folate (mcg) 0.0 9.1 10.5 11.2 n/a 0.1 19.4 20.2 47.7 30.7 149 37
Folate, DFE (mcg) 0.0 9.1 10.5 11.2 n/a 0.1 19.4 20.2 47.7 30.7 149 37
Folate, food (mcg) 0.0 9.1 10.5 11.2 n/a 0.1 19.4 20.2 47.7 30.7 149 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.7 1.3 n/a n/a 0.0 n/a n/a n/a 2 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.1 1.3 n/a n/a 0.0 n/a n/a n/a 2 1
Glutamic acid n/a n/a 0.1 0.2 n/a 0.0 1.7 3.6 21.4 n/a 27 7
Glycine n/a n/a 0.0 0.0 n/a 0.0 0.4 0.4 7.3 n/a 8 2
Histidine n/a n/a 0.0 0.0 n/a 0.0 0.2 0.5 4.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Iron (mg) 0.0 1.6 0.1 0.4 n/a 0.1 2.6 0.5 7.4 2.7 15 4
Isoleucine n/a n/a 0.0 0.0 n/a 0.0 0.3 1.0 6.0 n/a 7 2
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a 0.0 0.6 1.7 11.0 n/a 13 3
Lysine n/a n/a 0.0 0.0 n/a 0.0 0.4 1.4 12.0 n/a 14 3
Magnesium (mg) 0.0 21.5 5.5 11.2 n/a 0.8 83.8 60.5 156.6 41.0 381 95
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.1 n/a 0.1 2.2 0.0 0.1 n/a 3 1
Methionine n/a n/a 0.0 0.0 n/a 0.0 0.1 0.4 3.9 n/a 5 1
Monounsaturated Fat (g) 2.8 8.5 0.0 0.0 n/a 0.0 1.2 5.9 17.9 0.1 37 9
Niacin (mg) 0.0 n/a 0.1 0.5 n/a 0.0 0.7 0.5 45.9 5.5 53 13
Pantothenic acid (mg) 0.0 n/a 0.1 0.1 n/a 0.0 0.7 1.6 6.8 n/a 9 2
Phenylalanine n/a n/a 0.0 0.1 n/a 0.0 0.4 0.8 5.2 n/a 7 2
Phosphorus (mg) 0.0 225.7 16.0 22.4 n/a 4.6 249.1 511.6 1,362.0 177.5 2,569 642
Phytosterols n/a n/a 8.3 10.1 n/a n/a n/a n/a n/a n/a 18 5
Polyunsaturated Fat (g) 1.3 5.3 0.0 0.1 n/a 0.0 1.4 0.6 15.0 0.5 24 6
Potassium (mg) 0.0 235.9 80.3 195.6 n/a 12.0 219.9 763.6 1,614.0 1,262.6 4,384 1,096
Proline n/a n/a 0.0 0.0 n/a 0.0 0.3 1.7 5.9 n/a 8 2
Protein (g) 0.0 17.1 0.6 1.0 n/a 0.2 8.0 17.2 133.9 8.5 186 47
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 136.2 0.0 136 34
Riboflavin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.8 1.1 0.2 2 1
Saturated Fat (g) 0.3 6.0 0.0 0.1 n/a 0.0 0.7 11.6 13.8 0.2 33 8
Selenium (mcg) 0.0 n/a 0.3 0.0 n/a 0.4 17.6 5.8 149.1 3.8 177 44
Serine n/a n/a 0.0 0.1 n/a 0.0 0.4 0.9 5.7 n/a 7 2
Sodium (mg) 0.0 1,375.6 2.2 3.4 n/a 0.5 3.6 267.1 395.0 4,565.9 6,613 1,653
Starch n/a n/a 0.0 0.0 n/a n/a 35.2 n/a n/a n/a 35 9
Stigmasterol (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.5 0.1 n/a n/a 0.6 n/a n/a n/a 1 0
Sugar (g) 0.0 2.0 2.3 2.7 n/a 0.0 0.6 n/a 0.0 36.0 44 11
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0.3 0.1 0.4 0.3 1 0
Threonine n/a n/a 0.0 0.0 n/a 0.0 0.2 0.8 6.1 n/a 7 2
Tocopherol, alpha (mg) 0.8 n/a 0.0 0.4 n/a 0.0 0.3 n/a 0.6 6.6 9 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 1.2 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.7 n/a 2 0
Total Fat (g) 4.5 23.0 0.1 0.2 n/a 0.0 4.0 19.1 52.2 1.0 104 26
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 1 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.0 0.1 0.2 1.5 n/a 2 0
Tyrosine n/a n/a 0.0 0.0 n/a 0.0 0.2 0.8 4.7 n/a 6 1
Valine n/a n/a 0.0 0.0 n/a 0.0 0.4 1.1 6.2 n/a 8 2
Vitamin A, IU (IU) 0.0 0.0 1.1 413.5 n/a 0.3 0.0 1,000.4 449.5 2,320.5 4,185 1,046
Vitamin A, RAE (mcg) 0.0 0.0 0.0 20.1 n/a 0.0 0.0 n/a 136.2 116.0 272 68
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.4 6.8 0.0 7 2
Vitamin B-6 (mg) 0.0 n/a 0.1 0.3 n/a 0.0 0.1 0.1 3.8 0.5 5 1
Vitamin C (mg) 0.0 0.0 4.1 89.8 n/a 0.9 0.0 4.8 0.0 54.6 154 39
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 95.3 0.0 95 24
Water (g) 0.0 66.9 49.0 104.9 n/a 1.8 6.6 186.6 492.8 232.1 1,141 285
Zinc (mg) 0.0 2.9 0.1 0.1 n/a 0.0 2.2 1.9 16.0 0.5 24 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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