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Nutritional Facts: Deep Browned Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 medium (1,278g)
potatoes
1/2 teaspoon (0g)
Kitchen Bouquet
1/4 teaspoon (1g)
paprika
1/4 teaspoon (0g)
thyme
2 tablespoons (28g)
butter
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.3 n/a 0.0 n/a 0.0 0.0 1 0
Ash (g) 13.8 n/a 0.0 0.0 0.6 3.0 17 4
Aspartic acid (g) 6.0 n/a 0.0 n/a 0.0 0.0 6 2
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 153.4 n/a 1.3 0.4 6.8 0.7 163 41
Calories 984.1 n/a 1.6 0.1 203.6 0.0 1,189 297
Calories (kj) 4,102.4 n/a 6.8 0.4 851.7 0.0 4,961 1,240
Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 223.3 n/a 0.3 0.0 0.0 0.0 224 56
Cholesterol (mg) 0.0 n/a 0.0 0.0 61.1 0.0 61 15
Copper (mg) 1.4 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 28.1 n/a 0.2 0.0 0.0 0.0 28 7
Folate (mcg) 204.5 n/a 0.3 0.0 0.9 0.0 206 51
Folate, DFE (mcg) 204.5 n/a 0.3 0.0 0.9 0.0 206 51
Folate, food (mcg) 204.5 n/a 0.3 0.0 0.9 0.0 206 51
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.5 n/a 0.0 n/a n/a n/a 3 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.2 n/a 0.0 n/a n/a n/a 4 1
Glutamic acid (g) 4.4 n/a 0.0 n/a 0.1 0.0 4 1
Glycine (g) 0.7 n/a 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 10.0 n/a 0.1 0.0 0.0 0.0 10 3
Isoleucine (g) 0.8 n/a 0.0 0.0 0.0 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.2 n/a 0.0 0.0 0.0 0.0 1 0
Lysine (g) 1.3 n/a 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 293.9 n/a 1.0 0.2 0.6 0.0 296 74
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.0 n/a 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 6.0 0.0 6 2
Niacin (mg) 13.5 n/a 0.1 0.0 0.0 0.0 14 3
Pantothenic acid (mg) 3.8 n/a 0.0 0.0 0.0 0.0 4 1
Phenylalanine (g) 1.0 n/a 0.0 n/a 0.0 0.0 1 0
Phosphorus (mg) 728.5 n/a 1.8 0.1 6.8 0.0 737 184
Phytosterols (mg) 63.9 n/a 1.0 n/a n/a 0.0 65 16
Polyunsaturated Fat (g) 0.5 n/a 0.0 0.0 0.9 0.0 1 0
Potassium (mg) 5,380.4 n/a 13.1 0.6 6.8 0.2 5,401 1,350
Proline (g) 0.8 n/a 0.0 n/a 0.0 0.0 1 0
Protein (g) 25.8 n/a 0.1 0.0 0.2 0.0 26 7
Retinol (mcg) 0.0 n/a 0.0 0.0 190.6 0.0 191 48
Riboflavin (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 n/a 0.0 0.0 14.6 0.0 15 4
Selenium (mcg) 3.8 n/a 0.0 n/a 0.3 0.0 4 1
Serine (g) 0.9 n/a 0.0 n/a 0.0 0.0 1 0
Sodium (mg) 76.7 n/a 0.4 0.0 202.8 1,162.7 1,443 361
Starch (g) 197.3 n/a n/a n/a n/a n/a 197 49
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 2.2 n/a 0.0 n/a n/a n/a 2 1
Sugar (g) 10.0 n/a 0.1 n/a 0.0 0.0 10 3
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.8 n/a 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.1 n/a 0.2 n/a 0.7 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 1.2 n/a 0.1 0.0 23.0 0.0 24 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.9 n/a 1 0
Tryptophan (g) 0.3 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.6 n/a 0.0 n/a 0.0 0.0 1 0
Valine (g) 1.3 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 25.6 n/a 283.2 4.8 709.7 0.0 1,023 256
Vitamin A, RAE (mcg) 0.0 n/a 14.2 0.2 194.3 0.0 209 52
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 3.8 n/a 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 251.8 n/a 0.0 0.2 0.0 0.0 252 63
Vitamin D (IU) 0.0 n/a 0.0 0.0 17.0 0.0 17 4
Water (g) 1,014.0 n/a 0.1 0.1 4.5 0.0 1,019 255
Zinc (mg) 3.7 n/a 0.0 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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