You are in: Home /
Lost? Site Map

Nutritional Facts: Almost Famous Chimichangas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
unsalted butter
4 tablespoons (56g)
canola oil
1 (110g)
white onions
3 (9g)
garlic cloves
1 (14g)
jalapeno peppers
1 1/2 teaspoons (4g)
chili powder
1/2 teaspoon (1g)
ground cumin
1/8 teaspoon (0g)
ground cinnamon
1 to taste (0g)
kosher salt
1 small (91g)
tomatoes
2 tablespoons (2g)
fresh cilantro
2 1/2 cups (0g)
chicken
1/4 cup (58g)
sour cream
40 inches (280g)
flour tortillas
15 ounces (425g)
refried beans
1 cup (113g)
monterey jack cheese
1 to taste (0g)
lettuce
1/2 cup (80g)
onions
2 (6g)
garlic cloves
1 pinch (6g)
chili powder
1 pinch (0g)
ground cumin
1 pinch (0g)
sugar
1 pinch (0g)
salt
8 ounces (229g)
green chilies
1 cup (244g)
chicken broth
1/4 cup (4g)
cilantro
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.8 1.0 0.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.1 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 1.0 1.4 1.0 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 4 1
Ash (g) 0.0 0.0 0.4 0.1 0.1 0.5 0.1 0.0 n/a 0.5 0.0 n/a 0.5 6.7 8.5 4.0 n/a 0.3 0.1 0.7 0.0 0.0 0.4 1.4 2.5 0.1 27 7
Aspartic acid (g) 0.0 n/a 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.1 1.1 2.8 1.8 n/a 0.1 0.0 0.1 n/a n/a 0.0 0.7 n/a n/a 7 2
Beta-sitosterol (mg) 1.1 231.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 233 58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 0.0 25.3 16.3 1.7 13.4 9.8 3.3 n/a 9.1 1.3 n/a 63.3 361.2 140.3 843.0 n/a 18.4 10.9 20.6 0.9 0.0 0.1 41.1 9.8 2.7 1,599 400
Calories 203.6 495.0 44.0 13.4 4.1 11.4 3.9 0.8 n/a 16.4 0.5 n/a 111.0 873.6 387.0 421.5 n/a 32.0 8.9 17.6 0.4 0.0 0.0 91.4 39.0 0.9 2,777 694
Calories (kj) 851.7 2,071.4 182.6 56.1 16.7 47.7 16.5 3.4 n/a 67.3 1.9 n/a 465.2 3,654.0 1,628.7 1,765.1 n/a 132.8 37.4 73.7 1.6 0.0 0.0 381.7 163.5 3.8 11,623 2,906
Campesterol (mg) 0.0 135.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 135 34
Carbohydrates (g) 0.0 0.0 10.3 3.0 0.9 2.0 0.5 0.3 n/a 3.5 0.1 n/a 1.7 143.8 64.9 0.8 n/a 7.5 2.0 3.1 0.0 0.0 0.0 21.6 0.9 0.1 267 67
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 29.9 0.0 0.0 100.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192 48
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.4 0.7 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.1 0.0 2 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.5 0.3 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.9 0.2 0.4 1.4 0.1 0.2 n/a 1.1 0.1 n/a 0.0 8.7 21.7 0.0 n/a 1.4 0.1 2.2 0.0 0.0 0.0 3.4 0.0 0.1 43 11
Folate (mcg) 0.9 0.0 20.9 0.3 3.8 1.1 0.1 0.0 n/a 13.7 1.2 n/a 4.0 291.2 46.8 20.3 n/a 15.2 0.2 1.8 0.0 0.0 0.0 52.6 4.9 2.5 481 120
Folate, DFE (mcg) 0.9 0.0 20.9 0.3 3.8 1.1 0.1 0.0 n/a 13.7 1.2 n/a 4.0 470.4 46.8 20.3 n/a 15.2 0.2 1.8 0.0 0.0 0.0 52.6 4.9 2.5 661 165
Folate, food (mcg) 0.9 0.0 20.9 0.3 3.8 1.1 0.1 0.0 n/a 13.7 1.2 n/a 4.0 33.6 46.8 20.3 n/a 15.2 0.2 1.8 0.0 0.0 0.0 52.6 4.9 2.5 224 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 257.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 258 64
Fructose n/a n/a 1.4 n/a 0.4 0.2 n/a 0.0 n/a 1.2 n/a n/a 0.0 n/a 0.0 n/a n/a 1.0 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 5 1
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a 0.2 0.1 n/a 0.0 n/a 1.1 n/a n/a 0.0 n/a 0.0 n/a n/a 1.6 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 5 1
Glutamic acid (g) 0.1 n/a 0.3 0.1 n/a 0.1 n/a 0.0 n/a 0.4 n/a n/a 0.3 8.0 3.6 6.8 n/a 0.2 0.0 0.1 n/a n/a 0.0 0.6 n/a n/a 20 5
Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.9 0.9 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 3 1
Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.5 0.7 1.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.2 0.2 0.0 0.7 0.7 0.0 n/a 0.2 0.0 n/a 0.1 9.4 7.1 0.8 n/a 0.2 0.1 1.1 0.1 0.0 0.0 2.7 0.5 0.1 24 6
Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.9 1.0 1.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 4 1
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 2.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2 1
Leucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.2 1.7 1.9 2.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 7 2
Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.6 1.6 2.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 5 1
Magnesium (mg) 0.6 0.0 11.0 2.3 2.1 6.0 3.8 0.2 n/a 10.0 0.5 n/a 5.8 61.6 161.6 30.5 n/a 8.0 1.5 9.3 0.4 0.0 0.0 57.1 2.4 1.0 376 94
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.1 n/a 0.1 0.0 n/a 0.0 1.4 1.4 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.5 0.2 0.0 5 1
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.4 0.4 0.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 2 0
Monounsaturated Fat (g) 6.0 35.4 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a 2.9 10.9 1.6 9.9 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.6 0.0 68 17
Niacin (mg) 0.0 0.0 0.1 0.1 0.2 0.5 0.0 0.0 n/a 0.5 0.0 n/a 0.1 10.0 1.8 0.1 n/a 0.1 0.0 0.7 0.0 0.0 0.0 2.2 3.3 0.0 20 5
Pantothenic acid (mg) 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.2 0.5 0.9 0.2 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 3 1
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 1.2 1.3 1.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 4 1
Phosphorus (mg) 6.8 0.0 31.9 13.8 3.6 12.2 5.2 0.2 n/a 21.8 1.0 n/a 66.1 347.2 472.0 501.7 n/a 23.2 9.2 18.8 0.5 0.0 0.0 105.1 73.2 1.9 1,715 429
Phytosterols n/a n/a 16.5 n/a n/a 3.4 0.7 0.1 n/a 6.4 0.1 n/a n/a n/a n/a n/a n/a 12.0 n/a 5.2 0.1 n/a 0.0 n/a n/a 0.2 45 11
Polyunsaturated Fat (g) 0.9 15.8 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.1 0.0 n/a 0.5 4.4 1.4 1.0 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.2 0.3 0.0 26 6
Potassium (mg) 6.8 0.0 160.6 36.1 34.7 79.0 18.8 1.4 n/a 215.7 10.4 n/a 81.1 434.0 1,428.8 91.5 n/a 116.8 24.1 121.9 1.8 0.0 0.0 777.1 209.8 20.8 3,871 968
Proline (g) 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.2 2.7 1.0 3.1 n/a 0.0 0.0 0.1 n/a n/a 0.0 0.2 n/a n/a 7 2
Protein (g) 0.2 0.0 1.2 0.6 0.1 0.5 0.2 0.0 n/a 0.8 0.0 n/a 1.2 23.2 23.0 27.7 n/a 0.9 0.4 0.8 0.0 0.0 0.0 4.6 4.9 0.1 91 23
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 100.1 0.0 0.0 217.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 508 127
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.7 0.1 0.4 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 2 0
Saturated Fat (g) 14.6 4.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 6.6 5.3 1.7 21.5 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.0 55 14
Selenium (mcg) 0.3 0.0 0.6 1.3 0.1 0.8 0.1 0.0 n/a 0.0 0.0 n/a 1.5 62.2 27.6 16.4 n/a 0.4 0.9 1.3 0.0 0.0 0.0 1.1 0.0 0.0 114 29
Serine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 1.2 1.3 1.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 5 1
Sodium (mg) 3.1 0.0 4.4 1.5 0.4 66.4 1.8 0.0 n/a 4.6 0.9 n/a 46.0 1,780.8 1,909.4 605.7 n/a 3.2 1.0 102.5 0.2 0.0 155.0 16.0 746.6 1.8 5,451 1,363
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 38.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 38 10
Stigmasterol (mg) 0.0 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 2 0
Sucrose n/a n/a 1.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 2.0 n/a n/a 0.8 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 4 1
Sugar (g) 0.0 0.0 4.7 0.1 0.6 0.3 0.0 0.0 n/a 2.4 0.0 n/a 2.0 5.4 2.0 0.6 n/a 3.4 0.1 0.4 0.0 0.0 0.0 11.7 0.7 0.0 34 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2 1
Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.7 1.0 1.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 3 1
Tocopherol, alpha (mg) 0.7 9.8 0.0 0.0 0.5 1.5 0.0 0.0 n/a 0.5 0.1 n/a 0.3 0.5 0.2 0.3 n/a 0.0 0.0 2.4 0.0 0.0 0.0 1.6 0.0 0.1 19 5
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 15.3 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 4.4 n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 20 5
Total Fat (g) 23.0 56.0 0.1 0.0 0.1 0.6 0.2 0.0 n/a 0.2 0.0 n/a 11.3 21.7 5.0 34.2 n/a 0.1 0.0 0.9 0.0 0.0 0.0 0.5 1.4 0.0 155 39
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.3 0.3 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.7 0.7 1.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 3 1
Valine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 1.0 1.2 1.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 5 1
Vitamin A, IU (IU) 709.7 0.0 2.2 0.8 150.9 1,200.8 13.3 1.0 n/a 758.0 135.0 n/a 358.2 0.0 0.0 869.0 n/a 1.6 0.5 1,853.1 1.3 0.0 0.0 2,694.9 0.0 269.9 9,020 2,255
Vitamin A, RAE (mcg) 194.3 0.0 0.0 0.0 7.6 60.1 0.7 0.0 n/a 38.2 6.7 n/a 101.2 0.0 0.0 223.7 n/a 0.0 0.0 92.7 0.1 0.0 0.0 134.9 0.0 13.5 874 218
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.1 0.5 0.1 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.6 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.0 8.1 2.8 16.6 0.0 0.1 0.0 n/a 12.5 0.5 n/a 0.5 0.0 25.5 0.0 n/a 5.9 1.9 0.0 0.0 0.0 0.0 554.3 0.0 1.1 630 157
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 8.1 0.0 0.0 24.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 12
Water (g) 5.1 0.0 98.0 5.3 12.8 0.4 0.1 0.0 n/a 86.0 1.8 n/a 42.8 84.6 323.8 46.3 n/a 71.3 3.5 0.7 0.0 0.0 0.0 200.5 234.1 3.7 1,221 305
Zinc (mg) 0.0 0.0 0.2 0.1 0.0 0.2 0.1 0.0 n/a 0.2 0.0 n/a 0.2 1.5 2.8 3.4 n/a 0.1 0.1 0.3 0.0 0.0 0.0 0.7 0.2 0.0 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Almost Famous Chimichangas.