Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (63g) flour |
1/2 teaspoon (1g) pepper |
1 teaspoon (2g) dried tarragon |
2 (920g) frying chickens |
1/4 cup (55g) vegetable oil |
1/4 cup (56g) margarine |
1 cup (235g) dry white wine |
1 lb (455g) mushrooms |
14 ounces (397g) diced tomatoes |
8 ounces (229g) tomato sauce |
1 (3g) garlic cloves |
1 to taste (10g) fresh parsley |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | n/a | 10.0 | 0.0 | 0.0 | n/a | 0.9 | 0.1 | 0.1 | 0.0 | n/a | 11 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24 | 3 |
| Arginine (g) | 0.3 | 0.0 | n/a | 10.8 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.0 | n/a | 12 | 1 |
| Ash (g) | 0.3 | 0.1 | 0.2 | 7.3 | 0.0 | 1.1 | 0.5 | 3.9 | 2.0 | 4.6 | 0.0 | n/a | 20 | 2 |
| Aspartic acid (g) | 0.3 | 0.0 | n/a | 15.3 | 0.0 | 0.0 | n/a | 0.9 | 0.5 | 0.5 | 0.0 | n/a | 17 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 9.4 | 5.1 | 20.5 | 101.2 | 0.0 | 16.9 | 21.2 | 13.7 | 39.7 | 29.7 | 5.4 | n/a | 263 | 33 |
| Calories | 227.5 | 2.9 | 5.3 | 1,978.0 | 481.8 | 405.5 | 192.9 | 100.1 | 71.4 | 54.9 | 4.5 | n/a | 3,525 | 441 |
| Calories (kj) | 951.9 | 12.1 | 22.2 | 8,280.0 | 2,016.0 | 1,695.9 | 804.4 | 423.2 | 293.7 | 228.6 | 18.7 | n/a | 14,747 | 1,843 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 9 | 1 |
| Carbohydrates (g) | 47.7 | 0.7 | 0.9 | 0.0 | 0.0 | 0.5 | 6.1 | 14.8 | 15.4 | 12.3 | 1.0 | n/a | 100 | 12 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 690.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 690 | 86 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 1.4 | 0.2 | 0.3 | 0.0 | n/a | 3 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 2.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Dietary Fiber (g) | 1.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 4.8 | 3.4 | 0.1 | n/a | 15 | 2 |
| Folate (mcg) | 114.4 | 0.2 | 4.9 | 55.2 | 0.0 | 0.6 | 2.4 | 77.4 | 59.5 | 25.1 | 0.1 | n/a | 340 | 42 |
| Folate, DFE (mcg) | 181.9 | 0.2 | 4.9 | 55.2 | 0.0 | 0.6 | 2.4 | 77.4 | 59.5 | 25.1 | 0.1 | n/a | 407 | 51 |
| Folate, food (mcg) | 18.1 | 0.2 | 4.9 | 55.2 | 0.0 | 0.6 | 2.4 | 77.4 | 59.5 | 25.1 | 0.1 | n/a | 243 | 30 |
| Folic acid (mcg) | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 96 | 12 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | 5.4 | 3.8 | n/a | n/a | 10 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.7 | 5.0 | 5.3 | n/a | n/a | 17 | 2 |
| Glutamic acid (g) | 2.2 | 0.0 | n/a | 25.0 | 0.0 | 0.1 | n/a | 1.6 | 1.7 | 1.5 | 0.0 | n/a | 32 | 4 |
| Glycine (g) | 0.2 | 0.0 | n/a | 11.3 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.0 | n/a | 12 | 2 |
| Histidine (g) | 0.1 | 0.0 | n/a | 5.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 6 | 1 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.9 | 0.1 | 0.6 | 8.3 | 0.0 | 0.0 | 0.6 | 2.3 | 1.1 | 2.3 | 0.1 | n/a | 18 | 2 |
| Isoleucine (g) | 0.2 | 0.0 | n/a | 8.5 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 9 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.4 | 0.0 | n/a | 12.4 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.1 | 0.0 | n/a | 14 | 2 |
| Lysine (g) | 0.1 | 0.0 | n/a | 13.9 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.1 | 0.0 | n/a | 15 | 2 |
| Magnesium (mg) | 13.8 | 2.0 | 6.2 | 184.0 | 0.0 | 1.7 | 23.5 | 41.0 | 43.7 | 36.6 | 0.8 | n/a | 353 | 44 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.3 | 0.2 | 0.5 | 0.2 | 0.1 | n/a | 2 | 0 |
| Methionine (g) | 0.1 | 0.0 | n/a | 4.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 57.4 | 15.0 | 22.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 95 | 12 |
| Niacin (mg) | 3.7 | 0.0 | 0.2 | 62.6 | 0.0 | 0.0 | 0.3 | 16.4 | 2.4 | 2.2 | 0.0 | n/a | 88 | 11 |
| Pantothenic acid (mg) | 0.3 | 0.0 | n/a | 8.4 | 0.0 | 0.0 | 0.1 | 6.8 | 0.4 | 0.7 | 0.0 | n/a | 17 | 2 |
| Phenylalanine (g) | 0.3 | 0.0 | n/a | 6.6 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.0 | n/a | 8 | 1 |
| Phosphorus (mg) | 67.5 | 1.8 | 5.6 | 1,352.4 | 0.0 | 13.0 | 42.3 | 391.3 | 95.3 | 59.4 | 4.6 | n/a | 2,033 | 254 |
| Phytosterols | n/a | 1.1 | 1.5 | n/a | 527.6 | 82.3 | n/a | n/a | 27.8 | n/a | n/a | n/a | 640 | 80 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 0.1 | 29.7 | 29.8 | 11.8 | 0.0 | 0.7 | 0.3 | 0.2 | 0.0 | n/a | 73 | 9 |
| Potassium (mg) | 66.9 | 15.3 | 54.4 | 1,738.8 | 0.0 | 23.7 | 167.0 | 1,447.0 | 940.6 | 756.6 | 12.0 | n/a | 5,222 | 653 |
| Proline (g) | 0.7 | 0.0 | n/a | 8.4 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 10 | 1 |
| Protein (g) | 6.5 | 0.1 | 0.4 | 171.1 | 0.0 | 0.5 | 0.2 | 14.1 | 3.5 | 3.0 | 0.2 | n/a | 200 | 25 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 377.2 | 0.0 | 433.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 810 | 101 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.2 | 0.0 | n/a | 4 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 39.7 | 7.1 | 9.4 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 57 | 7 |
| Selenium (mcg) | 21.2 | 0.1 | 0.1 | 132.5 | 0.0 | 0.0 | 0.2 | 42.3 | 0.0 | 0.5 | 0.4 | n/a | 197 | 25 |
| Serine (g) | 0.3 | 0.0 | n/a | 6.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.0 | n/a | 7 | 1 |
| Sodium (mg) | 1.3 | 0.2 | 1.1 | 644.0 | 0.0 | 531.9 | 11.8 | 22.8 | 19.8 | 1,197.7 | 0.5 | n/a | 2,431 | 304 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 9.0 | 10.4 | 9.7 | 0.0 | n/a | 32 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.2 | 0.0 | n/a | 7.1 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.1 | 0.0 | n/a | 8 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 2.8 | 7.8 | 1.7 | 0.0 | 0.0 | 2.1 | 3.2 | 0.0 | n/a | 18 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.6 | 0.0 | 0.1 | 138.6 | 54.5 | 45.4 | 0.0 | 1.5 | 0.8 | 0.4 | 0.0 | n/a | 242 | 30 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.9 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | n/a | 5.5 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 6 | 1 |
| Valine (g) | 0.3 | 0.0 | n/a | 8.3 | 0.0 | 0.0 | n/a | 1.1 | 0.1 | 0.1 | 0.0 | n/a | 10 | 1 |
| Vitamin A, IU (IU) | 0.0 | 6.3 | 75.6 | 1,288.0 | 0.0 | 2,017.4 | 0.0 | 0.0 | 3,306.1 | 989.7 | 0.3 | n/a | 7,683 | 960 |
| Vitamin A, RAE (mcg) | 0.0 | 0.3 | 3.8 | 377.2 | 0.0 | 461.9 | 0.0 | 0.0 | 166.7 | 50.3 | 0.0 | n/a | 1,060 | 133 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.1 | 0.5 | 0.3 | 0.2 | 0.0 | n/a | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 14.7 | 0.0 | 0.1 | 0.0 | 9.6 | 54.4 | 16.0 | 0.9 | n/a | 97 | 12 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 92.0 | 0.0 | n/a | 0.0 | 31.9 | 0.0 | 0.0 | 0.0 | n/a | 124 | 15 |
| Water (g) | 7.5 | 0.1 | 0.1 | 607.1 | 0.0 | 8.9 | 204.3 | 420.7 | 375.1 | 208.3 | 1.8 | n/a | 1,834 | 229 |
| Zinc (mg) | 0.4 | 0.0 | 0.1 | 12.1 | 0.0 | 0.0 | 0.3 | 2.4 | 0.7 | 0.5 | 0.0 | n/a | 16 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.