Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (188g) all-purpose flour |
1/2 cup (100g) sugar |
2 teaspoons (9g) baking powder |
1 large (50g) eggs |
1/2 cup (114g) butter |
1/2 cup (122g) milk |
2 cups (0g) berries |
3/4 teaspoon (3g) vanilla |
1 dash (0g) cinnamon |
1/2 cup (110g) brown sugar |
3 tablespoons (23g) flour |
3 teaspoons (8g) cinnamon |
1/4 cup (34g) nuts |
3 tablespoons (43g) butter |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.8 | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.8 | 0.0 | 2 | 0 |
| Ash (g) | 0.9 | 0.0 | 6.6 | 0.5 | 2.4 | 0.9 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.3 | 1.4 | 0.9 | 15 | 2 |
| Aspartic acid (g) | 0.8 | n/a | n/a | 0.7 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.7 | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.1 | 1.0 | 677.5 | 28.0 | 27.2 | 145.2 | n/a | 0.3 | 1.3 | 91.3 | 3.5 | 78.5 | 24.0 | 10.2 | 1,116 | 124 |
| Calories | 682.5 | 387.0 | 4.7 | 71.5 | 813.8 | 78.1 | n/a | 9.1 | 0.3 | 418.0 | 85.3 | 19.4 | 203.4 | 305.4 | 3,079 | 342 |
| Calories (kj) | 2,855.6 | 1,618.0 | 19.6 | 299.5 | 3,403.9 | 327.0 | n/a | 38.0 | 1.4 | 1,749.0 | 357.0 | 81.1 | 851.1 | 1,277.6 | 12,879 | 1,431 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 143.1 | 100.0 | 2.2 | 0.4 | 0.1 | 5.7 | n/a | 0.4 | 0.1 | 107.9 | 17.9 | 6.3 | 8.7 | 0.0 | 393 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 186.0 | 244.0 | 17.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 539 | 60 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 4.2 | 3.1 | 0.0 | 13 | 1 |
| Folate (mcg) | 48.8 | 0.0 | 0.0 | 23.5 | 3.4 | 6.1 | n/a | 0.0 | 0.0 | 1.1 | 42.9 | 0.5 | 17.1 | 1.3 | 145 | 16 |
| Folate, DFE (mcg) | 48.8 | 0.0 | 0.0 | 23.5 | 3.4 | 6.1 | n/a | 0.0 | 0.0 | 1.1 | 68.2 | 0.5 | 17.1 | 1.3 | 170 | 19 |
| Folate, food (mcg) | 48.8 | 0.0 | 0.0 | 23.5 | 3.4 | 6.1 | n/a | 0.0 | 0.0 | 1.1 | 6.8 | 0.5 | 17.1 | 1.3 | 109 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 36 | 4 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 1.5 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 6.5 | n/a | n/a | 0.8 | 0.2 | 0.8 | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | 1.5 | 0.1 | 11 | 1 |
| Glycine (g) | 0.7 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.2 | 0.1 | 1.0 | 0.9 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.8 | 1.1 | 0.7 | 1.3 | 0.0 | 8 | 1 |
| Isoleucine (g) | 0.7 | n/a | n/a | 0.3 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.3 | n/a | n/a | 0.5 | 0.1 | 0.4 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.5 | 0.0 | 3 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | 0.5 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Magnesium (mg) | 41.3 | 0.0 | 3.6 | 6.0 | 2.3 | 15.9 | n/a | 0.4 | 0.1 | 9.9 | 5.2 | 4.7 | 77.1 | 0.9 | 167 | 19 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 1.4 | 0.7 | 0.0 | 4 | 0 |
| Methionine (g) | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 1.8 | 23.9 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.8 | 9.0 | 47 | 5 |
| Niacin (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1.4 | 0.1 | 1.6 | 0.0 | 6 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.8 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.0 | n/a | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 202.5 | 0.0 | 912.5 | 99.0 | 27.2 | 113.5 | n/a | 0.2 | 0.1 | 4.4 | 25.3 | 5.0 | 149.0 | 10.2 | 1,549 | 172 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.0 | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 1.0 | 3.5 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.7 | 1.3 | 10 | 1 |
| Potassium (mg) | 200.6 | 2.0 | 0.5 | 69.0 | 27.2 | 184.2 | n/a | 4.7 | 0.6 | 146.3 | 25.1 | 33.8 | 204.5 | 10.2 | 909 | 101 |
| Proline (g) | 2.2 | n/a | n/a | 0.3 | 0.1 | 0.4 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.3 | 0.0 | 4 | 0 |
| Protein (g) | 19.4 | 0.0 | 0.0 | 6.3 | 1.0 | 4.0 | n/a | 0.0 | 0.0 | 0.1 | 2.4 | 0.3 | 5.9 | 0.4 | 40 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 761.6 | 37.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 1,165 | 129 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 1.6 | 58.3 | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 21.9 | 87 | 10 |
| Selenium (mcg) | 63.6 | 0.6 | 0.0 | 15.4 | 1.1 | 2.4 | n/a | 0.0 | 0.0 | 1.3 | 7.9 | 0.2 | 2.6 | 0.4 | 96 | 11 |
| Serine (g) | 1.0 | n/a | n/a | 0.5 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Sodium (mg) | 3.8 | 1.0 | 726.2 | 71.0 | 810.4 | 59.8 | n/a | 0.3 | 0.0 | 30.8 | 0.5 | 0.8 | 229.1 | 304.2 | 2,238 | 249 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 99.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 104.0 | n/a | 0.0 | n/a | n/a | 204 | 23 |
| Sugar (g) | 0.5 | 99.8 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.4 | 0.0 | 106.7 | 0.1 | 0.2 | 1.6 | 0.0 | 210 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.5 | n/a | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.7 | 1.0 | 8 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.8 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 1.8 | 0.0 | 0.0 | 4.8 | 92.1 | 4.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 17.6 | 34.6 | 156 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.3 | 5 | 1 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | 5 | 1 |
| Tryptophan (g) | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Valine (g) | 0.8 | n/a | n/a | 0.4 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 270.0 | 2,836.4 | 168.4 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 23.1 | 1.7 | 1,064.6 | 4,365 | 485 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 776.3 | 40.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 291.4 | 1,189 | 132 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 41.0 | 68.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 135 | 15 |
| Water (g) | 22.4 | 0.0 | 0.4 | 38.1 | 18.0 | 107.0 | n/a | 1.7 | 0.0 | 1.5 | 2.8 | 0.8 | 0.6 | 6.8 | 200 | 22 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.6 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.3 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.