Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 ounces (86g) chilies |
20 (10g) dried chilies |
8 cups (1,896g) boiling water |
14 (868g) roma tomatoes |
1 1/2 (165g) onions |
6 (18g) garlic cloves |
2 tablespoons (36g) salt |
1/2 cup (120g) white vinegar |
1/2 (24g) lemon juice |
1 tablespoon (74g) sherry wine |
1 tablespoon (14g) brown sugar |
2 (28g) jalapeno peppers |
1 cup (16g) cilantro |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 8 | 0 |
Arginine (g) | 0.1 | 0.1 | n/a | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Ash (g) | 0.5 | 0.7 | 1.9 | 4.3 | 0.6 | 0.3 | 35.9 | 0.2 | 0.1 | 0.2 | 0.1 | 0.1 | 0.2 | 45 | 0 |
Aspartic acid (g) | 0.2 | 0.2 | n/a | 1.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 15.4 | 4.5 | 56.9 | 86.8 | 38.0 | 32.6 | 8.6 | 8.4 | 1.4 | 5.9 | 11.5 | 3.4 | 10.7 | 284 | 0 |
Calories | 34.3 | 32.4 | 0.0 | 156.2 | 66.0 | 26.8 | 0.0 | 25.1 | 5.3 | 61.4 | 52.4 | 8.1 | 3.7 | 472 | 0 |
Calories (kj) | 143.1 | 135.6 | 0.0 | 642.3 | 273.9 | 112.1 | 0.0 | 107.6 | 21.8 | 256.8 | 219.4 | 33.3 | 15.2 | 1,961 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 8.1 | 7.0 | 0.0 | 33.8 | 15.4 | 6.0 | 0.0 | 1.1 | 1.7 | 2.0 | 13.5 | 1.8 | 0.6 | 91 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.1 | 0.0 | 0.2 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 1.3 | 2.9 | 0.0 | 10.4 | 2.8 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.4 | 19 | 0 |
Folate (mcg) | 19.7 | 5.1 | 0.0 | 130.2 | 31.4 | 0.5 | 0.0 | 0.0 | 4.8 | 0.7 | 0.1 | 7.6 | 9.9 | 210 | 0 |
Folate, DFE (mcg) | 19.7 | 5.1 | 0.0 | 130.2 | 31.4 | 0.5 | 0.0 | 0.0 | 4.8 | 0.7 | 0.1 | 7.6 | 9.9 | 210 | 0 |
Folate, food (mcg) | 19.7 | 5.1 | 0.0 | 130.2 | 31.4 | 0.5 | 0.0 | 0.0 | 4.8 | 0.7 | 0.1 | 7.6 | 9.9 | 210 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 11.9 | 2.1 | n/a | n/a | 0.4 | 0.3 | n/a | 0.2 | 0.7 | n/a | 16 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 10.9 | 3.3 | n/a | n/a | 0.1 | 0.2 | n/a | 0.2 | 0.4 | n/a | 15 | 0 |
Glutamic acid (g) | 0.2 | 0.1 | n/a | 3.7 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Glycine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Histidine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.0 | 0.6 | 0.0 | 2.3 | 0.3 | 0.3 | 0.1 | 0.2 | 0.0 | 0.3 | 0.1 | 0.1 | 0.3 | 6 | 0 |
Isoleucine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.1 | 0.1 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Lysine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Magnesium (mg) | 21.4 | 8.8 | 19.0 | 95.5 | 16.5 | 4.5 | 0.4 | 6.0 | 1.4 | 8.1 | 1.2 | 4.2 | 4.2 | 191 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.2 | 0.1 | 0.0 | 1.0 | 0.2 | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Niacin (mg) | 0.8 | 0.9 | 0.0 | 5.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.2 | 8 | 0 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Phenylalanine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Phosphorus (mg) | 39.4 | 15.9 | 0.0 | 208.3 | 47.9 | 27.5 | 0.0 | 9.6 | 1.9 | 14.8 | 0.6 | 7.3 | 7.7 | 381 | 0 |
Phytosterols | n/a | n/a | n/a | 60.8 | 24.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 86 | 0 |
Polyunsaturated Fat (g) | 0.1 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Potassium (mg) | 291.4 | 187.0 | 19.0 | 2,057.2 | 240.9 | 72.2 | 2.9 | 87.2 | 24.7 | 73.3 | 18.4 | 69.4 | 83.4 | 3,227 | 0 |
Proline (g) | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Protein (g) | 1.7 | 1.1 | 0.0 | 7.6 | 1.8 | 1.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.3 | 14 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Selenium (mcg) | 0.4 | 0.4 | 0.0 | 0.0 | 0.8 | 2.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 5 | 0 |
Serine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sodium (mg) | 6.0 | 9.1 | 56.9 | 43.4 | 6.6 | 3.1 | 13,952.9 | 6.0 | 0.2 | 3.7 | 3.9 | 0.8 | 7.4 | 14,100 | 0 |
Starch | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | 1.6 | n/a | n/a | 0.0 | 0.1 | n/a | 13.0 | 0.0 | n/a | 15 | 0 |
Sugar (g) | 4.4 | 4.1 | 0.0 | 22.8 | 7.0 | 0.2 | 0.0 | 0.5 | 0.6 | 0.6 | 13.4 | 1.2 | 0.1 | 55 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, alpha (mg) | 0.6 | 0.3 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.4 | 7 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 0.2 | 0.6 | 0.0 | 1.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Valine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Vitamin A, IU (IU) | 1,010.6 | 2,648.8 | 0.0 | 7,230.4 | 3.3 | 1.6 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 301.8 | 1,079.7 | 12,278 | 0 |
Vitamin A, RAE (mcg) | 50.6 | 132.4 | 0.0 | 364.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 53.9 | 617 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.7 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Vitamin C (mg) | 207.9 | 3.1 | 0.0 | 118.9 | 12.2 | 5.6 | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 33.2 | 4.3 | 395 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 75.2 | 0.7 | 1,894.1 | 820.4 | 147.0 | 10.5 | 0.1 | 112.1 | 22.2 | 64.1 | 0.2 | 25.7 | 14.8 | 3,187 | 0 |
Zinc (mg) | 0.3 | 0.1 | 0.0 | 1.5 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.