Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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10 3/4 ounces (0g) condensed cream of chicken with herbs soup |
32 ounces (976g) chicken broth |
25 ounces (709g) white chicken meat |
1/2 (5g) baby carrots |
1/2 (0g) frozen baby peas |
1/2 teaspoon (1g) black pepper |
1/2 pint (238g) heavy whipping cream |
2 cups (250g) flour |
1 teaspoon (6g) salt |
2 teaspoons (9g) baking powder |
1 to taste (0g) flour |
4 tablespoons (51g) shortening |
1 cup (245g) buttermilk |
1/4 teaspoon (1g) baking soda |
Total | 1 serving | |
| Alanine | n/a | n/a | 9.0 | 0.0 | n/a | 0.0 | 0.2 | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 10 | 3 |
| Alcohol | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 9.9 | 0.0 | n/a | 0.0 | 0.2 | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 11 | 3 |
| Ash | n/a | 10.0 | 6.9 | 0.0 | n/a | 0.1 | 1.1 | 1.2 | 6.0 | 6.6 | n/a | 0.0 | 2.2 | 0.4 | 34 | 9 |
| Aspartic acid | n/a | n/a | 14.7 | 0.0 | n/a | 0.0 | 0.4 | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | 17 | 4 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 39.0 | 85.1 | 1.6 | n/a | 5.1 | 154.7 | 37.5 | 1.4 | 677.5 | n/a | 0.0 | 284.2 | 0.0 | 1,286 | 322 |
| Calories | n/a | 156.2 | 808.0 | 1.8 | n/a | 2.9 | 821.1 | 910.0 | 0.0 | 4.7 | n/a | 452.6 | 98.0 | 0.0 | 3,255 | 814 |
| Calories (kj) | n/a | 653.9 | 3,381.0 | 7.3 | n/a | 12.1 | 3,434.3 | 3,807.5 | 0.0 | 19.6 | n/a | 1,893.9 | 414.1 | 0.0 | 13,624 | 3,406 |
| Carbohydrates | n/a | 3.7 | 0.0 | 0.4 | n/a | 0.7 | 6.6 | 190.8 | 0.0 | 2.2 | n/a | 0.0 | 11.7 | 0.0 | 216 | 54 |
| Cholesterol | n/a | 0.0 | 411.1 | 0.0 | n/a | 0.0 | 326.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9.8 | 0.0 | 747 | 187 |
| Copper | n/a | 0.5 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 2.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 1 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 6.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Folate | n/a | 19.5 | 28.4 | 1.4 | n/a | 0.2 | 9.5 | 457.5 | 0.0 | 0.0 | n/a | 0.0 | 12.3 | 0.0 | 529 | 132 |
| Folate, DFE | n/a | 19.5 | 28.4 | 1.4 | n/a | 0.2 | 9.5 | 727.5 | 0.0 | 0.0 | n/a | 0.0 | 12.3 | 0.0 | 799 | 200 |
| Folate, food | n/a | 19.5 | 28.4 | 1.4 | n/a | 0.2 | 9.5 | 72.5 | 0.0 | 0.0 | n/a | 0.0 | 12.3 | 0.0 | 144 | 36 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 385 | 96 |
| Fructose | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | n/a | 24.6 | 0.0 | n/a | 0.0 | 1.0 | 8.7 | 0.0 | n/a | n/a | 0.0 | 1.6 | n/a | 36 | 9 |
| Glycine | n/a | n/a | 8.1 | 0.0 | n/a | 0.0 | 0.1 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 9 | 2 |
| Histidine | n/a | n/a | 5.1 | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 6 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 2.0 | 5.2 | 0.0 | n/a | 0.1 | 0.1 | 11.6 | 0.0 | 1.0 | n/a | 0.0 | 0.1 | 0.0 | 20 | 5 |
| Isoleucine | n/a | n/a | 8.7 | 0.0 | n/a | 0.0 | 0.3 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 10 | 3 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 12.3 | 0.0 | n/a | 0.0 | 0.5 | 1.8 | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | 15 | 4 |
| Lysine | n/a | n/a | 14.0 | 0.0 | n/a | 0.0 | 0.4 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | 16 | 4 |
| Magnesium | n/a | 9.8 | 191.4 | 0.5 | n/a | 2.0 | 16.7 | 55.0 | 0.1 | 3.6 | n/a | 0.0 | 27.0 | 0.0 | 306 | 76 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 1.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Methionine | n/a | n/a | 4.6 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 5 | 1 |
| Monounsaturated Fat | n/a | 2.3 | 2.8 | 0.0 | n/a | 0.0 | 25.4 | 0.2 | 0.0 | 0.0 | n/a | 22.8 | 0.6 | 0.0 | 54 | 14 |
| Niacin | n/a | 13.4 | 75.2 | 0.0 | n/a | 0.0 | 0.1 | 14.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 104 | 26 |
| Pantothenic acid | n/a | 0.2 | 5.8 | 0.0 | n/a | 0.0 | 0.6 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 8 | 2 |
| Phenylalanine | n/a | n/a | 6.5 | 0.0 | n/a | 0.0 | 0.2 | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 8 | 2 |
| Phosphorus | n/a | 292.8 | 1,325.5 | 1.4 | n/a | 1.8 | 147.6 | 270.0 | 0.0 | 912.5 | n/a | 0.0 | 218.1 | 0.0 | 3,170 | 792 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 102.4 | n/a | n/a | 103 | 26 |
| Polyunsaturated Fat | n/a | 1.1 | 2.6 | 0.0 | n/a | 0.0 | 3.3 | 1.0 | 0.0 | 0.0 | n/a | 13.4 | 0.1 | 0.0 | 21 | 5 |
| Potassium | n/a | 839.4 | 1,694.0 | 11.9 | n/a | 15.3 | 178.5 | 267.5 | 0.5 | 0.5 | n/a | 0.0 | 370.0 | 0.0 | 3,377 | 844 |
| Proline | n/a | n/a | 6.8 | 0.0 | n/a | 0.0 | 0.5 | 3.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | 11 | 3 |
| Protein | n/a | 19.7 | 164.4 | 0.0 | n/a | 0.1 | 4.9 | 25.8 | 0.0 | 0.0 | n/a | 0.0 | 8.1 | 0.0 | 223 | 56 |
| Retinol | n/a | 0.0 | 56.7 | 0.0 | n/a | 0.0 | 963.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 31.9 | 0.0 | 1,052 | 263 |
| Riboflavin | n/a | 0.3 | 0.7 | 0.0 | n/a | 0.0 | 0.3 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 3 | 1 |
| Saturated Fat | n/a | 1.6 | 3.1 | 0.0 | n/a | 0.0 | 54.8 | 0.4 | 0.0 | 0.0 | n/a | 12.8 | 1.3 | 0.0 | 74 | 19 |
| Selenium | n/a | 0.0 | 126.2 | 0.0 | n/a | 0.1 | 1.2 | 84.8 | 0.0 | 0.0 | n/a | 0.0 | 4.9 | 0.0 | 217 | 54 |
| Serine | n/a | n/a | 5.7 | 0.0 | n/a | 0.0 | 0.3 | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 8 | 2 |
| Sodium | n/a | 2,986.6 | 482.0 | 3.9 | n/a | 0.2 | 90.4 | 5.0 | 2,325.5 | 726.2 | n/a | 0.0 | 257.3 | 314.6 | 7,192 | 1,798 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | 2.8 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 11.7 | 0.0 | 16 | 4 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Threonine | n/a | n/a | 6.9 | 0.0 | n/a | 0.0 | 0.2 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 8 | 2 |
| Tocopherol, alpha | n/a | 0.2 | 1.6 | n/a | n/a | 0.0 | 2.5 | 0.2 | 0.0 | 0.0 | n/a | 3.1 | 0.1 | 0.0 | 8 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 7.9 | 0.0 | n/a | 8 | 2 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | n/a | 16.5 | 0.1 | n/a | 18 | 4 |
| Total Fat | n/a | 5.6 | 11.7 | 0.0 | n/a | 0.0 | 88.1 | 2.5 | 0.0 | 0.0 | n/a | 51.2 | 2.2 | 0.0 | 161 | 40 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 1.9 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 1 |
| Tyrosine | n/a | n/a | 5.5 | 0.0 | n/a | 0.0 | 0.2 | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 7 | 2 |
| Valine | n/a | n/a | 8.2 | 0.0 | n/a | 0.0 | 0.3 | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | 10 | 3 |
| Vitamin A, IU | n/a | 0.0 | 191.4 | 689.5 | n/a | 6.3 | 3,498.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 115.2 | 0.0 | 4,501 | 1,125 |
| Vitamin A, RAE | n/a | 0.0 | 56.7 | 34.5 | n/a | 0.3 | 978.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 34.3 | 0.0 | 1,104 | 276 |
| Vitamin B-12 | n/a | 1.0 | 2.7 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 5 | 1 |
| Vitamin B-6 | n/a | 0.1 | 3.8 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.5 | 0.0 | 4 | 1 |
| Vitamin D | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 64.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.5 | 0.0 | 67 | 17 |
| Water | n/a | 936.5 | 530.6 | 4.5 | n/a | 0.1 | 137.3 | 29.8 | 0.0 | 0.4 | n/a | 0.0 | 220.8 | 0.0 | 1,860 | 465 |
| Zinc | n/a | 1.0 | 6.9 | 0.0 | n/a | 0.0 | 0.5 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 11 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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