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Nutritional Facts: Spicy Moroccan Chicken Skewers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 tablespoons (14g)
fresh garlic
1 1/2 tablespoons (150g)
chili paste
2 tablespoons (27g)
olive oil
1 teaspoon (2g)
ground cumin
1/2 teaspoon (1g)
ground coriander
5/8 teaspoon (4g)
kosher salt
4 (376g)
chicken thighs
1/2 (93g)
yellow bell peppers
12 (204g)
cherry tomatoes
1 to taste (0g)
cooking spray
1/4 cup (0g)
Greek yogurt
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a n/a 0.0 3.8 0.0 0.1 n/a n/a 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.1 n/a 0.0 n/a n/a 0.0 4.1 0.0 0.0 n/a n/a 4 1
Ash (g) 0.2 n/a 0.0 0.2 0.1 3.7 3.0 0.4 1.0 n/a n/a 9 2
Aspartic acid (g) 0.1 n/a 0.0 n/a n/a 0.0 5.8 0.1 0.3 n/a n/a 6 2
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 24.4 n/a 0.3 19.6 6.4 0.9 37.6 10.2 20.4 n/a n/a 120 30
Calories 20.1 n/a 238.7 7.9 2.7 0.0 793.4 25.1 36.7 n/a n/a 1,125 281
Calories (kj) 84.1 n/a 998.7 32.9 11.2 0.0 3,320.1 104.2 151.0 n/a n/a 4,702 1,176
Carbohydrates (g) 4.5 n/a 0.0 0.9 0.5 0.0 0.0 5.9 7.9 n/a n/a 20 5
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 315.8 0.0 0.0 n/a n/a 316 79
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.1 n/a n/a 1 0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.9 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.3 n/a 0.0 0.2 0.4 0.0 0.0 0.8 2.4 n/a n/a 4 1
Folate (mcg) 0.4 n/a 0.0 0.2 0.0 0.0 30.1 24.2 30.6 n/a n/a 85 21
Folate, DFE (mcg) 0.4 n/a 0.0 0.2 0.0 0.0 30.1 24.2 30.6 n/a n/a 85 21
Folate, food (mcg) 0.4 n/a 0.0 0.2 0.0 0.0 30.1 24.2 30.6 n/a n/a 85 21
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a 3 1
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 2.6 n/a n/a 3 1
Glutamic acid (g) 0.1 n/a 0.0 n/a n/a 0.0 9.5 0.1 0.9 n/a n/a 11 3
Glycine (g) 0.0 n/a 0.0 n/a n/a 0.0 4.3 0.0 0.0 n/a n/a 4 1
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.0 1.9 0.0 0.0 n/a n/a 2 0
Iron (mg) 0.2 n/a 0.2 1.4 0.1 0.0 3.7 0.4 0.6 n/a n/a 7 2
Isoleucine (g) 0.0 n/a 0.0 n/a n/a 0.0 3.2 0.0 0.0 n/a n/a 3 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a n/a 0.0 4.7 0.0 0.1 n/a n/a 5 1
Lysine (g) 0.0 n/a 0.0 n/a n/a 0.0 5.3 0.0 0.1 n/a n/a 5 1
Magnesium (mg) 3.4 n/a 0.0 7.7 3.0 0.0 75.2 11.2 22.4 n/a n/a 123 31
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 n/a 0.0 0.1 0.0 0.0 0.1 0.1 0.2 n/a n/a 1 0
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 1.7 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.0 n/a 19.7 0.3 0.1 0.0 23.8 n/a 0.1 n/a n/a 44 11
Niacin (mg) 0.1 n/a 0.0 0.1 0.0 0.0 20.4 0.8 1.2 n/a n/a 23 6
Pantothenic acid (mg) 0.1 n/a 0.0 n/a n/a 0.0 3.9 0.2 0.2 n/a n/a 4 1
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a 0.0 2.5 0.0 0.1 n/a n/a 3 1
Phosphorus (mg) 20.7 n/a 0.0 10.5 3.7 0.0 545.2 22.3 49.0 n/a n/a 651 163
Phytosterols n/a n/a 59.7 1.4 0.4 0.0 n/a n/a 14.3 n/a n/a 76 19
Polyunsaturated Fat (g) 0.0 n/a 2.8 0.1 0.0 0.0 12.4 n/a 0.2 n/a n/a 15 4
Potassium (mg) 54.1 n/a 0.3 37.5 11.4 0.3 721.9 197.2 483.5 n/a n/a 1,506 377
Proline (g) 0.0 n/a 0.0 n/a n/a 0.0 3.2 0.0 0.0 n/a n/a 3 1
Protein (g) 0.9 n/a 0.0 0.4 0.1 0.0 64.9 0.9 1.8 n/a n/a 69 17
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 154.2 0.0 0.0 n/a n/a 154 39
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.0 n/a 3.7 0.0 0.0 0.0 16.0 0.0 0.1 n/a n/a 20 5
Selenium (mcg) 1.9 n/a 0.0 0.1 0.2 0.0 48.5 0.3 0.0 n/a n/a 51 13
Serine (g) 0.0 n/a 0.0 n/a n/a 0.0 2.3 0.0 0.1 n/a n/a 2 1
Sodium (mg) 2.3 n/a 0.5 3.5 0.3 1,453.4 285.8 1.9 10.2 n/a n/a 1,758 439
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 5.4 n/a n/a 6 1
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.1 n/a n/a 0 0
Threonine (g) 0.0 n/a 0.0 n/a n/a 0.0 2.7 0.0 0.1 n/a n/a 3 1
Tocopherol, alpha (mg) 0.0 n/a 3.9 0.1 n/a 0.0 1.1 n/a 1.1 n/a n/a 6 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a 0.2 n/a 0.2 n/a n/a 1 0
Total Fat (g) 0.1 n/a 27.0 0.5 0.2 0.0 57.3 0.2 0.4 n/a n/a 86 21
TransFatty acids n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.0 0.7 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.0 2.1 0.0 0.0 n/a n/a 2 1
Valine (g) 0.0 n/a 0.0 n/a n/a 0.0 3.1 0.0 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 1.2 n/a 0.0 26.7 0.0 0.0 518.9 186.0 1,699.3 n/a n/a 2,432 608
Vitamin A, RAE (mcg) 0.0 n/a 0.0 1.3 0.0 0.0 154.2 9.3 85.7 n/a n/a 250 63
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 1.1 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 n/a 0.0 1.0 0.2 0.2 n/a n/a 1 0
Vitamin C (mg) 4.2 n/a 0.0 0.2 0.2 0.0 8.6 170.7 27.9 n/a n/a 212 53
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 18.8 0.0 0.0 n/a n/a 19 5
Water (g) 7.9 n/a 0.0 0.2 0.1 0.0 254.5 85.6 192.8 n/a n/a 541 135
Zinc (mg) 0.2 n/a 0.0 0.1 0.0 0.0 6.0 0.2 0.3 n/a n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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