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Nutritional Facts: Fruit Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
cookie dough
16 ounces (454g)
cream cheese
2 cups (240g)
powdered sugar
2 tablespoons (31g)
lemon juice
5 (0g)
fresh fruit
Total 1 serving
Alanine n/a 0.8 n/a n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 1.1 n/a n/a n/a 1 0
Ash n/a 6.0 0.0 0.1 n/a 6 0
Aspartic acid n/a 2.3 n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 445.3 2.4 1.8 n/a 450 28
Calories n/a 1,554.0 933.6 6.7 n/a 2,494 156
Calories (kj) n/a 6,502.5 3,904.8 27.8 n/a 10,435 652
Carbohydrates n/a 18.5 239.4 2.1 n/a 260 16
Cholesterol n/a 499.8 0.0 0.0 n/a 500 31
Copper n/a 0.1 0.0 0.0 n/a 0 0
Cystine n/a 0.2 n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.1 n/a 0 0
Folate n/a 50.0 0.0 6.1 n/a 56 4
Folate, DFE n/a 50.0 0.0 6.1 n/a 56 4
Folate, food n/a 50.0 0.0 6.1 n/a 56 4
Folic acid n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 0.3 n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.3 n/a 0 0
Glutamic acid n/a 5.9 n/a n/a n/a 6 0
Glycine n/a 0.6 n/a n/a n/a 1 0
Histidine n/a 0.8 n/a n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron n/a 1.7 0.1 0.0 n/a 2 0
Isoleucine n/a 1.5 n/a n/a n/a 1 0
Lactose n/a 14.6 0.0 0.0 n/a 15 1
Leucine n/a 3.0 n/a n/a n/a 3 0
Lysine n/a 2.6 n/a n/a n/a 3 0
Magnesium n/a 40.9 0.0 1.8 n/a 43 3
Maltose n/a 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 n/a 0 0
Methionine n/a 0.9 n/a n/a n/a 1 0
Monounsaturated Fat n/a 39.2 0.0 0.0 n/a 39 2
Niacin n/a 0.7 0.0 0.0 n/a 1 0
Pantothenic acid n/a 2.6 0.0 0.0 n/a 3 0
Phenylalanine n/a 1.3 n/a n/a n/a 1 0
Phosphorus n/a 481.7 0.0 2.4 n/a 484 30
Polyunsaturated Fat n/a 6.5 0.0 0.0 n/a 7 0
Potassium n/a 627.1 4.8 31.4 n/a 663 41
Proline n/a 3.0 n/a n/a n/a 3 0
Protein n/a 26.9 0.0 0.1 n/a 27 2
Retinol n/a 1,631.3 0.0 0.0 n/a 1,631 102
Riboflavin n/a 0.6 0.0 0.0 n/a 1 0
Saturated Fat n/a 87.7 0.0 0.0 n/a 88 5
Selenium n/a 10.9 1.4 0.0 n/a 12 1
Serine n/a 1.7 n/a n/a n/a 2 0
Sodium n/a 1,458.6 4.8 0.3 n/a 1,464 91
Starch n/a 1.6 3.0 0.0 n/a 5 0
Sucrose n/a 0.0 n/a 0.1 n/a 0 0
Sugar n/a 14.6 234.7 0.8 n/a 250 16
Theobromine n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 0.0 0.0 n/a 0 0
Threonine n/a 1.1 n/a n/a n/a 1 0
Tocopherol, alpha n/a 1.3 0.0 0.0 n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 0 0
Total Fat n/a 155.6 0.0 0.1 n/a 156 10
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.3 n/a n/a n/a 0 0
Tyrosine n/a 1.4 n/a n/a n/a 1 0
Valine n/a 1.8 n/a n/a n/a 2 0
Vitamin A, IU n/a 6,102.6 0.0 1.8 n/a 6,104 382
Vitamin A, RAE n/a 1,663.1 0.0 0.0 n/a 1,663 104
Vitamin B-12 n/a 1.1 0.0 0.0 n/a 1 0
Vitamin B-6 n/a 0.2 0.0 0.0 n/a 0 0
Vitamin C n/a 0.0 0.0 11.8 n/a 12 1
Vitamin D n/a 113.6 0.0 0.0 n/a 114 7
Water n/a 247.4 0.6 28.2 n/a 276 17
Zinc n/a 2.3 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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