Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (0g) preserved radish |
3 (9g) garlic cloves |
3 (60g) shallots |
8 (0g) Chinese mushrooms |
6 cups (0g) napa cabbage leaves |
1/2 cup (64g) cornstarch |
1/4 cup (12g) chives |
1 tablespoon (18g) salt |
1 teaspoon (2g) white pepper |
1 teaspoon (2g) ground ginger |
1 tablespoon (13g) sugar |
3 lbs (1,361g) ground chicken |
2 (100g) eggs |
1/4 cup (73g) oyster sauce |
1 tablespoon (0g) Chinese bean paste |
4 ounces (113g) cellophane noodles |
1 cup (0g) dried black fungus |
60 (480g) spring roll wrappers |
2 (100g) eggs |
1 to taste (0g) oil |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 13.5 | 0.7 | n/a | n/a | 0.0 | n/a | 1.5 | 0.7 | n/a | 17 | 0 |
Alcohol | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 15.3 | 0.8 | n/a | n/a | 0.0 | n/a | 1.7 | 0.8 | n/a | 19 | 0 |
Ash | n/a | 0.1 | 0.5 | n/a | n/a | 0.1 | 0.1 | 18.0 | 0.0 | 0.1 | 0.0 | 15.9 | 1.1 | 5.5 | n/a | 0.3 | n/a | 9.1 | 1.1 | n/a | 52 | 0 |
Aspartic acid | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 22.0 | 1.3 | n/a | n/a | 0.0 | n/a | 2.0 | 1.3 | n/a | 27 | 0 |
Caffeine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Calcium | n/a | 16.3 | 22.2 | n/a | n/a | 1.3 | 11.0 | 4.3 | 6.4 | 2.1 | 0.1 | 81.6 | 56.0 | 23.5 | n/a | 28.4 | n/a | 225.6 | 56.0 | n/a | 535 | 0 |
Calories | n/a | 13.4 | 43.2 | n/a | n/a | 243.8 | 3.6 | 0.0 | 7.1 | 6.0 | 48.8 | 1,945.9 | 143.0 | 37.5 | n/a | 398.1 | n/a | 1,396.8 | 143.0 | n/a | 4,430 | 0 |
Calories (kj) | n/a | 56.1 | 181.2 | n/a | n/a | 1,020.2 | 15.1 | 0.0 | 29.7 | 25.3 | 203.9 | 8,137.4 | 599.0 | 156.4 | n/a | 1,667.1 | n/a | 5,846.4 | 599.0 | n/a | 18,537 | 0 |
Carbohydrates | n/a | 3.0 | 10.1 | n/a | n/a | 58.4 | 0.5 | 0.0 | 1.6 | 1.3 | 12.6 | 0.5 | 0.7 | 8.0 | n/a | 97.6 | n/a | 277.9 | 0.7 | n/a | 473 | 0 |
Cholesterol | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,170.3 | 372.0 | 0.0 | n/a | 0.0 | n/a | 43.2 | 372.0 | n/a | 1,957 | 0 |
Copper | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.7 | 0.1 | n/a | 2 | 0 |
Cystine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2.6 | 0.3 | n/a | n/a | 0.0 | n/a | 1.1 | 0.3 | n/a | 4 | 0 |
Dietary Fiber | n/a | 0.2 | n/a | n/a | n/a | 0.6 | 0.3 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.6 | n/a | 8.6 | 0.0 | n/a | 11 | 0 |
Folate | n/a | 0.3 | 20.4 | n/a | n/a | 0.0 | 12.6 | 0.0 | 0.2 | 0.2 | 0.0 | 13.6 | 47.0 | 11.0 | n/a | 2.3 | n/a | 412.8 | 47.0 | n/a | 567 | 0 |
Folate, DFE | n/a | 0.3 | 20.4 | n/a | n/a | 0.0 | 12.6 | 0.0 | 0.2 | 0.2 | 0.0 | 13.6 | 47.0 | 11.0 | n/a | 2.3 | n/a | 643.2 | 47.0 | n/a | 798 | 0 |
Folate, food | n/a | 0.3 | 20.4 | n/a | n/a | 0.0 | 12.6 | 0.0 | 0.2 | 0.2 | 0.0 | 13.6 | 47.0 | 11.0 | n/a | 2.3 | n/a | 81.6 | 47.0 | n/a | 236 | 0 |
Folic acid | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 331.2 | 0.0 | n/a | 331 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 1 | 0 |
Glutamic acid | n/a | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 35.5 | 1.7 | n/a | n/a | 0.0 | n/a | 16.2 | 1.7 | n/a | 56 | 0 |
Glycine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 11.4 | 0.4 | n/a | n/a | 0.0 | n/a | 1.6 | 0.4 | n/a | 14 | 0 |
Histidine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 7.2 | 0.3 | n/a | n/a | 0.0 | n/a | 1.0 | 0.3 | n/a | 9 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Iron | n/a | 0.2 | 0.7 | n/a | n/a | 0.3 | 0.2 | 0.1 | 0.3 | 0.4 | 0.0 | 11.2 | 1.8 | 0.1 | n/a | 2.5 | n/a | 16.1 | 1.8 | n/a | 36 | 0 |
Isoleucine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 10.8 | 0.7 | n/a | n/a | 0.0 | n/a | 1.8 | 0.7 | n/a | 14 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 18.5 | 1.1 | n/a | n/a | 0.0 | n/a | 3.3 | 1.1 | n/a | 24 | 0 |
Lysine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 20.5 | 0.9 | n/a | n/a | 0.0 | n/a | 1.0 | 0.9 | n/a | 23 | 0 |
Magnesium | n/a | 2.3 | 12.6 | n/a | n/a | 1.9 | 5.0 | 0.2 | 2.2 | 3.9 | 0.0 | 285.8 | 12.0 | 2.9 | n/a | 3.4 | n/a | 96.0 | 12.0 | n/a | 440 | 0 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 3.1 | 0.0 | n/a | 5 | 0 |
Methionine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 6.1 | 0.4 | n/a | n/a | 0.0 | n/a | 0.8 | 0.4 | n/a | 8 | 0 |
Monounsaturated Fat | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.1 | 3.7 | 0.1 | n/a | 0.0 | n/a | 0.9 | 3.7 | n/a | 58 | 0 |
Niacin | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 75.9 | 0.1 | 1.1 | n/a | 0.2 | n/a | 26.0 | 0.1 | n/a | 104 | 0 |
Pantothenic acid | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 14.9 | 1.5 | 0.0 | n/a | 0.1 | n/a | 0.1 | 1.5 | n/a | 18 | 0 |
Phenylalanine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 9.3 | 0.7 | n/a | n/a | 0.0 | n/a | 2.3 | 0.7 | n/a | 13 | 0 |
Phosphorus | n/a | 13.8 | 36.0 | n/a | n/a | 8.3 | 7.0 | 0.0 | 4.2 | 3.0 | 0.0 | 2,422.2 | 198.0 | 16.2 | n/a | 36.3 | n/a | 388.8 | 198.0 | n/a | 3,332 | 0 |
Phytosterols | n/a | n/a | 3.0 | n/a | n/a | n/a | 1.1 | 0.0 | 1.3 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Polyunsaturated Fat | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.5 | 1.9 | 0.0 | n/a | 0.0 | n/a | 2.9 | 1.9 | n/a | 27 | 0 |
Potassium | n/a | 36.1 | 200.4 | n/a | n/a | 1.9 | 35.5 | 1.4 | 1.8 | 23.8 | 0.3 | 7,103.3 | 138.0 | 39.7 | n/a | 11.3 | n/a | 393.6 | 138.0 | n/a | 8,125 | 0 |
Proline | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 9.0 | 0.5 | n/a | n/a | 0.0 | n/a | 5.4 | 0.5 | n/a | 16 | 0 |
Protein | n/a | 0.6 | 1.5 | n/a | n/a | 0.2 | 0.4 | 0.0 | 0.2 | 0.2 | 0.0 | 237.3 | 12.6 | 1.0 | n/a | 0.2 | n/a | 47.0 | 12.6 | n/a | 314 | 0 |
Retinol | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | n/a | 0.0 | n/a | 19.2 | 160.0 | n/a | 339 | 0 |
Riboflavin | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.5 | 0.1 | n/a | 0.0 | n/a | 1.8 | 0.5 | n/a | 6 | 0 |
Saturated Fat | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.3 | 3.1 | 0.0 | n/a | 0.0 | n/a | 1.3 | 3.1 | n/a | 39 | 0 |
Selenium | n/a | 1.3 | 0.7 | n/a | n/a | 1.8 | 0.1 | 0.0 | 0.1 | 1.0 | 0.1 | 138.8 | 30.7 | 3.2 | n/a | 9.0 | n/a | 135.4 | 30.7 | n/a | 353 | 0 |
Serine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 9.9 | 1.0 | n/a | n/a | 0.0 | n/a | 2.3 | 1.0 | n/a | 14 | 0 |
Sodium | n/a | 1.5 | 7.2 | n/a | n/a | 5.8 | 0.4 | 6,976.4 | 0.1 | 0.5 | 0.1 | 816.5 | 142.0 | 2,007.1 | n/a | 11.3 | n/a | 2,745.6 | 142.0 | n/a | 12,857 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 12.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 13 | 0 |
Sugar | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 12.6 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 14 | 0 |
Theobromine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Thiamin | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 0.2 | n/a | 2.5 | 0.0 | n/a | 4 | 0 |
Threonine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 9.9 | 0.6 | n/a | n/a | 0.0 | n/a | 1.3 | 0.6 | n/a | 12 | 0 |
Tocopherol, alpha | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.7 | 1.1 | 0.0 | n/a | 0.1 | n/a | n/a | 1.1 | n/a | 6 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 2.3 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 3 | 0 |
Total Fat | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 110.2 | 9.5 | 0.2 | n/a | 0.1 | n/a | 7.2 | 9.5 | n/a | 137 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | 3 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 8.2 | 0.5 | n/a | n/a | 0.0 | n/a | 1.3 | 0.5 | n/a | 11 | 0 |
Valine | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 11.2 | 0.9 | n/a | n/a | 0.0 | n/a | 2.0 | 0.9 | n/a | 15 | 0 |
Vitamin A, IU | n/a | 0.8 | 714.0 | n/a | n/a | 0.0 | 522.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 540.0 | 0.0 | n/a | 0.0 | n/a | 67.2 | 540.0 | n/a | 2,385 | 0 |
Vitamin A, RAE | n/a | 0.0 | 36.0 | n/a | n/a | 0.0 | 26.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | n/a | 0.0 | n/a | 19.2 | 160.0 | n/a | 401 | 0 |
Vitamin B-12 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.9 | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.9 | n/a | 10 | 0 |
Vitamin B-6 | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.2 | n/a | 8 | 0 |
Vitamin C | n/a | 2.8 | 4.8 | n/a | n/a | 0.0 | 7.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 15 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | n/a | 0.0 | n/a | n/a | 82.0 | n/a | 164 | 0 |
Water | n/a | 5.3 | 47.9 | n/a | n/a | 5.3 | 10.9 | 0.0 | 0.3 | 0.2 | 0.0 | 996.6 | 76.2 | 58.8 | n/a | 15.2 | n/a | 138.2 | 76.2 | n/a | 1,431 | 0 |
Zinc | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 20.0 | 1.3 | 0.1 | n/a | 0.5 | n/a | 3.4 | 1.3 | n/a | 27 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.