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Nutritional Facts: Smoked Chuck Roast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,134g)
chuck roast
3/4 cup (176g)
dry red wine
3 tablespoons (0g)
seasoning
5 cups (5g)
wood chips
1 to taste (1g)
aluminum foil
3 cups (711g)
water
Total 1 serving
Alanine (g) 13.8 n/a n/a n/a n/a n/a 14 3
Alcohol (g) 0.0 18.7 n/a n/a n/a 0.0 19 5
Arginine (g) 16.1 n/a n/a n/a n/a n/a 16 4
Ash (g) 12.2 0.5 n/a n/a n/a 0.7 13 3
Aspartic acid (g) 22.1 n/a n/a n/a n/a n/a 22 6
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 136.1 14.1 n/a n/a n/a 21.3 172 43
Calories 1,587.5 149.9 n/a n/a n/a 0.0 1,737 434
Calories (kj) 6,656.4 628.0 n/a n/a n/a 0.0 7,284 1,821
Carbohydrates (g) 3.5 4.6 n/a n/a n/a 0.0 8 2
Cholesterol (mg) 748.4 0.0 n/a n/a n/a 0.0 748 187
Copper (mg) 0.9 0.0 n/a n/a n/a 0.1 1 0
Cystine (g) 2.6 n/a n/a n/a n/a n/a 3 1
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Folate (mcg) 34.0 1.8 n/a n/a n/a 0.0 36 9
Folate, DFE (mcg) 34.0 1.8 n/a n/a n/a 0.0 36 9
Folate, food (mcg) 34.0 1.8 n/a n/a n/a 0.0 36 9
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 39.0 n/a n/a n/a n/a n/a 39 10
Glycine (g) 10.7 n/a n/a n/a n/a n/a 11 3
Histidine (g) 7.9 n/a n/a n/a n/a n/a 8 2
Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a 1 0
Iron (mg) 26.5 0.8 n/a n/a n/a 0.0 27 7
Isoleucine (g) 10.5 n/a n/a n/a n/a n/a 10 3
Leucine (g) 19.8 n/a n/a n/a n/a n/a 20 5
Lysine (g) 21.6 n/a n/a n/a n/a n/a 22 5
Magnesium (mg) 249.5 21.2 n/a n/a n/a 7.1 278 69
Manganese (mg) 0.1 0.2 n/a n/a n/a 0.0 0 0
Methionine (g) 7.0 n/a n/a n/a n/a n/a 7 2
Monounsaturated Fat (g) 37.8 0.0 n/a n/a n/a 0.0 38 9
Niacin (mg) 49.1 0.4 n/a n/a n/a 0.0 50 12
Pantothenic acid (mg) 8.4 0.1 n/a n/a n/a 0.0 9 2
Phenylalanine (g) 9.3 n/a n/a n/a n/a n/a 9 2
Phosphorus (mg) 2,290.6 40.6 n/a n/a n/a 0.0 2,331 583
Polyunsaturated Fat (g) 3.9 0.0 n/a n/a n/a 0.0 4 1
Potassium (mg) 4,184.3 224.0 n/a n/a n/a 7.1 4,415 1,104
Proline (g) 9.9 n/a n/a n/a n/a n/a 10 2
Protein (g) 239.6 0.1 n/a n/a n/a 0.0 240 60
Retinol (mcg) 22.7 0.0 n/a n/a n/a 0.0 23 6
Riboflavin (mg) 2.2 0.1 n/a n/a n/a 0.0 2 1
Saturated Fat (g) 30.9 0.0 n/a n/a n/a 0.0 31 8
Selenium (mcg) 291.4 0.4 n/a n/a n/a 0.0 292 73
Serine (g) 9.4 n/a n/a n/a n/a n/a 9 2
Sodium (mg) 918.5 7.1 n/a n/a n/a 21.3 947 237
Sugar (g) 0.0 1.1 n/a n/a n/a 0.0 1 0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.9 0.0 n/a n/a n/a 0.0 1 0
Threonine (g) 10.9 n/a n/a n/a n/a n/a 11 3
Tocopherol, alpha (mg) 2.0 0.0 n/a n/a n/a 0.0 2 1
Total Fat (g) 68.8 0.0 n/a n/a n/a 0.0 69 17
Trans-monoenoic Fat (g) 3.5 n/a n/a n/a n/a n/a 4 1
TransFatty acids (g) 3.5 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 2.7 n/a n/a n/a n/a n/a 3 1
Tyrosine (g) 8.5 n/a n/a n/a n/a n/a 8 2
Valine (g) 11.1 n/a n/a n/a n/a n/a 11 3
Vitamin A, IU (IU) 79.4 3.5 n/a n/a n/a 0.0 83 21
Vitamin A, RAE (mcg) 22.7 0.0 n/a n/a n/a 0.0 23 6
Vitamin B-12 (mcg) 35.3 0.0 n/a n/a n/a 0.0 35 9
Vitamin B-6 (mg) 4.8 0.1 n/a n/a n/a 0.0 5 1
Vitamin C (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
Vitamin D (IU) 45.4 0.0 n/a n/a n/a 0.0 45 11
Water (g) 809.8 152.6 n/a n/a n/a 710.3 1,673 418
Zinc (mg) 88.3 0.2 n/a n/a n/a 0.0 89 22

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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