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    Nutritional Facts: Meg's Watergate Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (103g)
    shortening
    1/2 cup (100g)
    white sugar
    4 (61g)
    egg yolks
    3/4 cup (183g)
    milk
    1 1/2 teaspoons (6g)
    vanilla extract
    1 cup (137g)
    cake flour
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (3g)
    salt
    3 1/2 ounces (0g)
    instant pistachio pudding mix
    1/2 cup (100g)
    sugar
    1/2 cup (0g)
    maraschino cherry juice
    4 (132g)
    egg whites
    2 cups (454g)
    butter
    2 teaspoons (8g)
    vanilla extract
    10 ounces (284g)
    maraschino cherries
    Total 1 serving
    Alanine (g) 0.0 n/a 0.5 0.2 n/a 0.3 n/a 0.0 n/a n/a n/a 0.9 0.1 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.9 0.0 5 0
    Arginine (g) 0.0 n/a 0.7 0.2 n/a 0.4 n/a 0.0 n/a n/a n/a 0.9 0.1 n/a n/a 2 0
    Ash (g) 0.0 0.0 1.0 1.3 0.0 0.5 3.3 3.0 n/a 0.0 n/a 0.8 9.6 0.0 1.0 21 2
    Aspartic acid (g) 0.0 n/a 0.9 0.5 n/a 0.5 n/a 0.0 n/a n/a n/a 1.6 0.3 n/a n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.2 n/a n/a 18 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 1.0 78.9 217.8 0.7 19.2 338.7 0.7 n/a 1.0 n/a 9.2 109.0 0.9 153.1 930 78
    Calories 906.1 387.0 197.1 117.1 18.1 495.9 2.3 0.0 n/a 387.0 n/a 68.6 3,255.2 24.2 467.8 6,327 527
    Calories (kj) 3,791.5 1,618.0 823.8 490.4 75.9 2,075.6 9.8 0.0 n/a 1,618.0 n/a 285.1 13,615.5 101.2 1,956.3 26,461 2,205
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 100.0 2.2 8.5 0.8 106.9 1.1 0.0 n/a 100.0 n/a 1.0 0.3 1.1 119.0 441 37
    Cholesterol (mg) 0.0 0.0 664.0 25.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 976.1 0.0 0.0 1,666 139
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.4 1 0
    Cystine (g) 0.0 n/a 0.2 0.1 n/a 0.2 n/a 0.0 n/a n/a n/a 0.4 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 9.1 11 1
    Folate (mcg) 0.0 0.0 89.4 9.2 0.0 254.8 0.0 0.0 n/a 0.0 n/a 5.3 13.6 0.0 0.0 372 31
    Folate, DFE (mcg) 0.0 0.0 89.4 9.2 0.0 386.3 0.0 0.0 n/a 0.0 n/a 5.3 13.6 0.0 0.0 504 42
    Folate, food (mcg) 0.0 0.0 89.4 9.2 0.0 64.4 0.0 0.0 n/a 0.0 n/a 5.3 13.6 0.0 0.0 182 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 189.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 189 16
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 1 0
    Glutamic acid (g) 0.0 n/a 1.2 1.3 n/a 3.7 n/a 0.0 n/a n/a n/a 2.0 0.8 n/a n/a 9 1
    Glycine (g) 0.0 n/a 0.3 0.1 n/a 0.4 n/a 0.0 n/a n/a n/a 0.5 0.1 n/a n/a 1 0
    Histidine (g) 0.0 n/a 0.3 0.2 n/a 0.2 n/a 0.0 n/a n/a n/a 0.4 0.1 n/a n/a 1 0
    Iron (mg) 0.0 0.1 1.7 0.1 0.0 10.0 0.5 0.0 n/a 0.1 n/a 0.1 0.1 0.0 1.2 14 1
    Isoleucine (g) 0.0 n/a 0.5 0.4 n/a 0.4 n/a 0.0 n/a n/a n/a 0.9 0.2 n/a n/a 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.9 0.6 n/a 0.8 n/a 0.0 n/a n/a n/a 1.3 0.4 n/a n/a 4 0
    Lysine (g) 0.0 n/a 0.7 0.5 n/a 0.4 n/a 0.0 n/a n/a n/a 1.1 0.3 n/a n/a 3 0
    Magnesium (mg) 0.0 0.0 3.1 23.8 0.8 21.9 1.8 0.0 n/a 0.0 n/a 14.5 9.1 1.0 11.3 87 7
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
    Manganese n/a 0.0 0.0 0.0 0.0 0.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 n/a 0.2 0.2 n/a 0.2 n/a 0.0 n/a n/a n/a 0.5 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 45.6 0.0 7.2 1.9 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 95.4 0.0 0.1 150 13
    Niacin (mg) 0.0 0.0 0.0 0.2 0.0 9.3 0.0 0.0 n/a 0.0 n/a 0.1 0.2 0.0 0.0 10 1
    Pantothenic acid (mg) 0.0 0.0 1.8 0.6 0.0 0.6 0.0 0.0 n/a 0.0 n/a 0.3 0.5 0.0 0.2 4 0
    Phenylalanine (g) 0.0 n/a 0.4 0.3 n/a 0.5 n/a 0.0 n/a n/a n/a 0.9 0.2 n/a n/a 2 0
    Phosphorus (mg) 0.0 0.0 238.7 170.2 0.4 116.5 456.2 0.0 n/a 0.0 n/a 19.8 109.0 0.5 8.5 1,120 93
    Phytosterols (mg) 205.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 205 17
    Polyunsaturated Fat (g) 26.8 0.0 2.6 0.2 0.0 0.5 0.0 0.0 n/a 0.0 n/a 0.0 13.8 0.0 0.2 44 4
    Potassium (mg) 0.0 2.0 66.7 276.3 9.3 143.9 0.2 0.2 n/a 2.0 n/a 215.2 109.0 12.4 59.5 897 75
    Proline (g) 0.0 n/a 0.4 0.6 n/a 1.3 n/a 0.0 n/a n/a n/a 0.6 0.4 n/a n/a 3 0
    Protein (g) 0.0 0.0 9.7 6.0 0.0 11.2 0.0 0.0 n/a 0.0 n/a 14.4 3.9 0.0 0.6 46 4
    Retinol (mcg) 0.0 0.0 227.1 56.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 3,046.3 0.0 0.0 3,330 278
    Riboflavin (mg) 0.0 0.0 0.3 0.3 0.0 0.6 0.0 0.0 n/a 0.0 n/a 0.6 0.2 0.0 0.0 2 0
    Saturated Fat (g) 25.6 0.0 5.8 4.2 0.0 0.2 0.0 0.0 n/a 0.0 n/a 0.0 233.2 0.0 0.1 269 22
    Selenium (mcg) 0.0 0.6 34.3 3.7 0.0 6.7 0.0 0.0 n/a 0.6 n/a 26.4 4.5 0.0 0.6 77 6
    Serine (g) 0.0 n/a 0.8 0.3 n/a 0.6 n/a 0.0 n/a n/a n/a 1.1 0.2 n/a n/a 3 0
    Sodium (mg) 0.0 1.0 29.4 89.7 0.6 2.7 363.1 1,162.7 n/a 1.0 n/a 219.1 3,241.6 0.8 11.3 5,123 427
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 99.8 0.0 n/a n/a n/a n/a n/a n/a 99.8 n/a 0.1 n/a n/a n/a 200 17
    Sugar (g) 0.0 99.8 0.3 n/a 0.8 0.4 0.0 0.0 n/a 99.8 n/a 0.9 0.3 1.1 109.9 313 26
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 1.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.4 0.3 n/a 0.3 n/a 0.0 n/a n/a n/a 0.6 0.2 n/a n/a 2 0
    Tocopherol, alpha (mg) 6.3 0.0 1.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 10.5 0.0 0.1 19 2
    Tocopherol, beta (mg) 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 15.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 16 1
    Tocopherol, gamma (mg) 33.1 n/a 0.8 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 34 3
    Total Fat (g) 102.5 0.0 16.2 6.7 0.0 1.2 0.0 0.0 n/a 0.0 n/a 0.2 368.2 0.0 0.6 496 41
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.5 n/a n/a 14 1
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.9 n/a n/a 15 1
    Tryptophan (g) 0.0 n/a 0.1 0.1 n/a 0.2 n/a 0.0 n/a n/a n/a 0.2 0.1 n/a n/a 1 0
    Tyrosine (g) 0.0 n/a 0.4 0.3 n/a 0.3 n/a 0.0 n/a n/a n/a 0.6 0.2 n/a n/a 2 0
    Valine (g) 0.0 n/a 0.6 0.4 n/a 0.5 n/a 0.0 n/a n/a n/a 1.1 0.3 n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 882.5 252.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 11,345.5 0.0 127.6 12,608 1,051
    Vitamin A, RAE (mcg) 0.0 0.0 233.2 60.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 3,105.4 0.0 5.7 3,405 284
    Vitamin B-12 (mcg) 0.0 0.0 1.2 0.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.8 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 0
    Vitamin D (IU) 0.0 0.0 133.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 272.4 0.0 0.0 406 34
    Water (g) 0.0 0.0 32.0 160.5 3.3 17.1 0.2 0.0 n/a 0.0 n/a 115.6 72.0 4.4 162.4 568 47
    Zinc (mg) 0.0 0.0 1.4 0.7 0.0 0.8 0.0 0.0 n/a 0.0 n/a 0.0 0.4 0.0 0.7 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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