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    Nutritional Facts: Blue Cheese Potato Cakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (681g)
    potatoes
    1 to taste (0g)
    boiling water
    2 tablespoons (28g)
    unsalted butter
    2 tablespoons (6g)
    fresh chives
    1 tablespoon (8g)
    garlic
    1/4 teaspoon (1g)
    ground nutmeg
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    2 tablespoons (1g)
    fresh dill
    2 tablespoons (8g)
    fresh parsley
    4 ounces (114g)
    blue cheese
    1 (15g)
    egg yolks
    2 (100g)
    eggs
    1/2 cup (122g)
    milk
    1 cup (125g)
    all-purpose flour
    1 cup (120g)
    seasoned bread crumbs
    1 cup (218g)
    canola oil
    1 to taste (0g)
    sour cream
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.7 0.1 0.7 0.1 0.4 0.6 n/a n/a 3 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.7 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.8 0.2 0.8 0.1 0.5 0.7 n/a n/a 4 0
    Ash (g) 7.4 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.2 5.8 0.3 1.1 0.9 0.6 6.7 0.0 n/a 23 2
    Aspartic acid (g) 3.2 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.6 0.2 1.3 0.3 0.5 0.9 n/a n/a 8 1
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 900.3 n/a 901 75
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 81.7 n/a 6.8 5.5 15.1 1.0 n/a n/a 2.3 10.5 599.8 19.7 56.0 145.2 18.8 218.4 0.0 n/a 1,181 98
    Calories 524.4 n/a 203.6 1.8 12.5 2.9 n/a n/a 0.5 2.7 401.0 49.3 143.0 78.1 455.0 459.6 1,927.1 n/a 4,261 355
    Calories (kj) 2,186.0 n/a 851.7 7.6 52.1 12.1 n/a n/a 2.0 11.5 1,677.9 205.9 599.0 327.0 1,903.8 1,924.8 8,063.8 n/a 17,825 1,485
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 525.4 n/a 525 44
    Carbohydrates (g) 119.0 n/a 0.0 0.3 2.8 0.3 n/a n/a 0.1 0.5 2.7 0.5 0.7 5.7 95.4 82.2 0.0 n/a 310 26
    Cholesterol (mg) 0.0 n/a 61.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 85.2 166.0 372.0 17.1 0.0 1.2 0.0 n/a 703 59
    Copper (mg) 0.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.3 0.0 n/a 1 0
    Cystine (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 0.3 0.0 0.3 0.3 n/a n/a 1 0
    Dietary Fiber (g) 15.0 n/a 0.0 0.2 0.2 0.1 n/a n/a 0.0 0.3 0.0 0.0 0.0 0.0 3.4 5.9 0.0 n/a 25 2
    Folate (mcg) 109.0 n/a 0.9 6.3 0.3 0.4 n/a n/a 1.7 11.6 40.9 22.3 47.0 6.1 32.5 142.8 0.0 n/a 422 35
    Folate, DFE (mcg) 109.0 n/a 0.9 6.3 0.3 0.4 n/a n/a 1.7 11.6 40.9 22.3 47.0 6.1 32.5 225.6 0.0 n/a 504 42
    Folate, food (mcg) 109.0 n/a 0.9 6.3 0.3 0.4 n/a n/a 1.7 11.6 40.9 22.3 47.0 6.1 32.5 24.0 0.0 n/a 303 25
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.8 0.0 n/a 119 10
    Fructose (g) 1.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 2.4 n/a n/a 4 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 2.1 n/a n/a 5 0
    Glutamic acid (g) 2.3 n/a 0.1 0.0 0.1 n/a n/a n/a 0.0 0.0 5.9 0.3 1.7 0.8 4.3 5.1 n/a n/a 21 2
    Glycine (g) 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.5 0.1 0.4 0.1 0.5 0.6 n/a n/a 3 0
    Histidine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.9 0.1 0.3 0.1 0.3 0.4 n/a n/a 2 0
    Iron (mg) 5.3 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.1 0.5 0.4 0.4 1.8 0.1 1.5 5.9 0.0 n/a 16 1
    Isoleucine (g) 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.3 0.1 0.7 0.2 0.4 0.7 n/a n/a 4 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.7 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2.2 0.2 1.1 0.4 0.9 1.2 n/a n/a 7 1
    Lysine (g) 0.7 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2.1 0.2 0.9 0.3 0.3 0.5 n/a n/a 5 0
    Magnesium (mg) 156.6 n/a 0.6 2.5 2.1 1.0 n/a n/a 0.6 3.8 26.1 0.8 12.0 15.9 27.5 55.2 0.0 n/a 305 25
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 2.5 n/a n/a 3 0
    Manganese (mg) 1.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.2 0.0 n/a 3 0
    Methionine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.7 0.1 0.4 0.1 0.2 0.3 n/a n/a 2 0
    Monounsaturated Fat (g) 0.0 n/a 6.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 8.8 1.8 3.7 1.3 0.1 1.4 137.9 n/a 161 13
    Niacin (mg) 7.2 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.1 1.2 0.0 0.1 0.1 1.6 7.4 0.0 n/a 18 1
    Pantothenic acid (mg) 2.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2.0 0.5 1.5 0.4 0.5 0.7 0.0 n/a 8 1
    Phenylalanine (g) 0.5 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.2 0.1 0.7 0.2 0.7 0.8 n/a n/a 4 0
    Phosphorus (mg) 388.2 n/a 6.8 3.5 12.8 1.2 n/a n/a 0.7 4.4 439.6 59.7 198.0 113.5 135.0 212.4 0.0 n/a 1,576 131
    Phytosterols (mg) 34.1 n/a n/a 0.5 n/a 0.3 n/a n/a n/a 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 35 3
    Polyunsaturated Fat (g) 0.3 n/a 0.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.9 0.6 1.9 0.2 0.5 2.8 61.3 n/a 69 6
    Potassium (mg) 2,867.0 n/a 6.8 17.8 33.5 1.9 n/a n/a 8.2 42.1 290.8 16.7 138.0 184.2 133.8 277.2 0.0 n/a 4,018 335
    Proline (g) 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2.4 0.1 0.5 0.4 1.5 1.8 n/a n/a 7 1
    Protein (g) 13.8 n/a 0.2 0.2 0.5 0.0 n/a n/a 0.0 0.2 24.3 2.4 12.6 4.0 12.9 17.0 0.0 n/a 88 7
    Retinol (mcg) 0.0 n/a 190.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 218.1 56.8 160.0 37.8 0.0 n/a 0.0 n/a 663 55
    Riboflavin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.1 0.5 0.2 0.1 0.5 0.0 n/a 2 0
    Saturated Fat (g) 0.2 n/a 14.6 0.0 0.0 0.1 n/a n/a 0.0 0.0 21.2 1.5 3.1 2.8 0.2 1.7 16.1 n/a 61 5
    Selenium (mcg) 2.0 n/a 0.3 0.1 1.2 0.0 n/a n/a n/a 0.0 16.5 8.6 30.7 2.4 42.4 29.6 0.0 n/a 134 11
    Serine (g) 0.5 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.3 0.2 1.0 0.2 0.6 0.9 n/a n/a 5 0
    Sodium (mg) 40.9 n/a 3.1 0.2 1.4 0.1 n/a n/a 0.7 4.3 1,584.7 7.3 142.0 59.8 2.5 2,110.8 0.0 n/a 3,958 330
    Starch (g) 105.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 65.9 n/a n/a 171 14
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.5 n/a 7 1
    Sucrose (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 5.3 n/a 0.0 0.1 0.1 0.2 n/a n/a n/a 0.1 0.6 0.1 0.4 n/a 0.3 6.9 0.0 n/a 14 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2 0.0 n/a 2 0
    Threonine (g) 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.9 0.1 0.6 0.2 0.4 0.5 n/a n/a 3 0
    Tocopherol, alpha (mg) 0.1 n/a 0.7 0.0 0.0 0.0 n/a n/a n/a 0.1 0.3 0.4 1.1 n/a 0.1 0.3 38.1 n/a 41 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.3 2.2 n/a 3 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 0.5 n/a n/a 1.0 59.6 n/a 61 5
    Total Fat (g) 0.6 n/a 23.0 0.0 0.0 0.2 n/a n/a 0.0 0.1 32.6 4.1 9.5 4.5 1.2 6.6 218.0 n/a 300 25
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.9 n/a 1 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.4 0.0 0.2 0.1 0.2 0.2 n/a n/a 1 0
    Tyrosine (g) 0.3 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.5 0.1 0.5 0.2 0.4 0.4 n/a n/a 3 0
    Valine (g) 0.7 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.8 0.1 0.9 0.3 0.5 0.9 n/a n/a 5 0
    Vitamin A, IU (IU) 13.6 n/a 709.7 261.2 0.8 0.6 n/a n/a 85.9 640.2 866.8 220.6 540.0 168.4 0.0 231.6 0.0 n/a 3,739 312
    Vitamin A, RAE (mcg) 0.0 n/a 194.3 13.1 0.0 0.0 n/a n/a 4.3 32.0 224.9 58.3 160.0 40.3 0.0 12.0 0.0 n/a 739 62
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.4 0.3 0.9 0.4 0.0 n/a 0.0 n/a 3 0
    Vitamin B-6 (mg) 2.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.2 0.1 0.2 0.1 0.1 0.2 0.0 n/a 3 0
    Vitamin C (mg) 134.2 n/a 0.0 3.5 2.6 0.0 n/a n/a 0.9 10.1 0.0 0.0 0.0 1.8 0.0 3.2 0.0 n/a 156 13
    Vitamin D (IU) 0.0 n/a 17.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 23.9 33.4 82.0 n/a 0.0 n/a 0.0 n/a 156 13
    Water (g) 540.3 n/a 5.1 5.4 4.9 0.0 n/a n/a 1.0 6.7 48.2 8.0 76.2 107.0 14.9 7.6 0.0 n/a 825 69
    Zinc (mg) 2.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.1 3.0 0.4 1.3 0.5 0.9 1.7 0.0 n/a 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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