Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 lbs (907g) pork roast |
1/2 teaspoon (0g) thyme |
1/2 teaspoon (0g) sage |
1 teaspoon (2g) cumin |
1/2 teaspoon (1g) peppercorns |
2 tablespoons (26g) bacon drippings |
4 (12g) fresh garlic cloves |
2 cups (474g) water |
1 tablespoon (6g) cumin |
2 tablespoons (16g) chili powder |
1 (0g) bay leaves |
6 ounces (171g) tomato paste |
1 tablespoon (8g) chili powder |
1 tablespoon (6g) cumin |
1 tablespoon (1g) cilantro |
1/2 teaspoon (1g) onion powder |
1 to taste (0g) sea salt |
12 (288g) corn tortillas |
1 to taste (0g) tortillas |
1 lb (454g) cheese |
1 to taste (0g) sour cream |
Total | 1 serving | |
| Alanine (g) | 11.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 1.2 | n/a | 2.2 | n/a | 16 | 3 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 13.3 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 3.7 | n/a | 18 | 3 |
| Ash (g) | 9.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.5 | 0.5 | 1.9 | 0.0 | 4.8 | 0.9 | 0.5 | 0.0 | 0.0 | n/a | 2.7 | n/a | 20.2 | n/a | 42 | 7 |
| Aspartic acid (g) | 19.5 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 1.1 | 0.1 | n/a | n/a | 0.0 | n/a | 1.2 | n/a | 5.5 | n/a | 28 | 5 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 163.3 | 0.8 | 5.8 | 19.6 | 6.4 | 0.0 | 21.7 | 14.2 | 55.9 | 52.8 | 0.5 | 61.7 | 26.4 | 55.9 | 0.7 | 4.6 | n/a | 233.3 | n/a | 2,258.4 | n/a | 2,982 | 497 |
| Calories | 1,152.1 | 0.2 | 1.1 | 7.9 | 3.6 | 231.4 | 17.9 | 0.0 | 22.5 | 45.1 | 0.2 | 140.6 | 22.6 | 22.5 | 0.2 | 4.1 | n/a | 627.8 | n/a | 1,504.1 | n/a | 3,804 | 634 |
| Calories (kj) | 4,835.4 | 0.8 | 4.6 | 32.9 | 15.2 | 968.3 | 74.8 | 0.0 | 94.0 | 188.6 | 0.8 | 588.0 | 94.3 | 94.0 | 1.0 | 17.1 | n/a | 2,626.6 | n/a | 6,298.0 | n/a | 15,934 | 2,656 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.2 | 0.9 | 0.9 | 0.0 | 4.0 | 0.0 | 2.7 | 8.0 | 0.0 | 32.4 | 4.0 | 2.7 | 0.0 | 0.9 | n/a | 128.6 | n/a | 37.8 | n/a | 223 | 37 |
| Cholesterol (mg) | 626.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 290.8 | n/a | 941 | 157 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | n/a | 2 | 0 |
| Cystine (g) | 2.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.6 | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 0.0 | 0.3 | 0.0 | 0.6 | 5.6 | 0.0 | 7.0 | 2.8 | 0.6 | 0.0 | 0.2 | n/a | 18.1 | n/a | 0.0 | n/a | 36 | 6 |
| Folate (mcg) | 0.0 | 0.1 | 1.0 | 0.2 | 0.2 | 0.0 | 0.4 | 0.0 | 0.6 | 4.5 | 0.1 | 20.6 | 2.2 | 0.6 | 0.6 | 0.8 | n/a | 14.4 | n/a | 22.7 | n/a | 69 | 11 |
| Folate, DFE (mcg) | 0.0 | 0.1 | 1.0 | 0.2 | 0.2 | 0.0 | 0.4 | 0.0 | 0.6 | 4.5 | 0.1 | 20.6 | 2.2 | 0.6 | 0.6 | 0.8 | n/a | 14.4 | n/a | 22.7 | n/a | 69 | 11 |
| Folate, food (mcg) | 0.0 | 0.1 | 1.0 | 0.2 | 0.2 | 0.0 | 0.4 | 0.0 | 0.6 | 4.5 | 0.1 | 20.6 | 2.2 | 0.6 | 0.6 | 0.8 | n/a | 14.4 | n/a | 22.7 | n/a | 69 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | 10.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 11 | 2 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 9.9 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Glutamic acid (g) | 31.8 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 3.6 | 0.1 | n/a | n/a | 0.0 | n/a | 3.1 | n/a | 18.5 | n/a | 58 | 10 |
| Glycine (g) | 9.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 1.5 | n/a | 11 | 2 |
| Histidine (g) | 8.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 3.6 | n/a | 13 | 2 |
| Hydroxyproline (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 5.9 | 0.0 | 0.1 | 1.4 | 0.1 | 0.0 | 0.2 | 0.0 | 4.0 | 2.8 | 0.0 | 5.1 | 1.4 | 4.0 | 0.0 | 0.0 | n/a | 3.5 | n/a | 3.8 | n/a | 32 | 5 |
| Isoleucine (g) | 9.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 4.1 | n/a | 15 | 2 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 17.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 2.0 | n/a | 7.9 | n/a | 27 | 5 |
| Lysine (g) | 18.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 8.9 | n/a | 28 | 5 |
| Magnesium (mg) | 235.9 | 0.3 | 1.5 | 7.7 | 2.5 | 0.0 | 3.0 | 4.7 | 22.0 | 23.8 | 0.1 | 72.0 | 11.9 | 22.0 | 0.3 | 1.4 | n/a | 207.4 | n/a | 136.3 | n/a | 753 | 125 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.2 | 0.0 | 0.2 | 0.3 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 5.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 2.3 | n/a | 8 | 1 |
| Monounsaturated Fat (g) | 12.2 | 0.0 | 0.0 | 0.3 | 0.0 | 11.6 | 0.0 | 0.0 | 0.8 | 0.5 | 0.0 | 0.1 | 0.3 | 0.8 | 0.0 | 0.0 | n/a | 2.0 | n/a | 32.6 | n/a | 61 | 10 |
| Niacin (mg) | 62.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1.9 | 0.0 | 5.3 | 0.9 | 0.3 | 0.0 | 0.0 | n/a | 4.3 | n/a | 0.3 | n/a | 76 | 13 |
| Pantothenic acid (mg) | 6.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 4.4 | n/a | 12 | 2 |
| Phenylalanine (g) | 8.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 4.5 | n/a | 14 | 2 |
| Phosphorus (mg) | 1,995.8 | 0.2 | 0.3 | 10.5 | 2.3 | 0.0 | 18.4 | 0.0 | 29.9 | 48.0 | 0.1 | 142.3 | 24.0 | 29.9 | 0.5 | 3.9 | n/a | 904.3 | n/a | 1,817.6 | n/a | 5,028 | 838 |
| Phytosterols | n/a | n/a | 0.9 | 1.4 | 1.3 | n/a | n/a | n/a | 4.1 | 13.3 | n/a | n/a | 6.6 | 4.1 | 0.1 | 1.0 | n/a | n/a | n/a | n/a | n/a | 33 | 5 |
| Polyunsaturated Fat (g) | 3.8 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.3 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 4.1 | n/a | 3.3 | n/a | 17 | 3 |
| Potassium (mg) | 3,284.1 | 1.2 | 3.7 | 37.5 | 19.3 | 0.0 | 48.1 | 4.7 | 107.3 | 312.0 | 0.3 | 1,738.3 | 156.0 | 107.3 | 5.2 | 11.8 | n/a | 535.7 | n/a | 1,649.5 | n/a | 8,022 | 1,337 |
| Proline (g) | 8.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 1.5 | n/a | 9.1 | n/a | 19 | 3 |
| Protein (g) | 199.5 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.8 | 0.0 | 1.1 | 2.2 | 0.0 | 7.4 | 1.1 | 1.1 | 0.0 | 0.1 | n/a | 16.4 | n/a | 89.3 | n/a | 320 | 53 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 672.5 | n/a | 673 | 112 |
| Riboflavin (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 2.0 | n/a | 5 | 1 |
| Saturated Fat (g) | 10.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 1.3 | n/a | 69.8 | n/a | 92 | 15 |
| Selenium (mcg) | 326.6 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 1.7 | 0.0 | 0.3 | 3.3 | 0.0 | 9.1 | 1.6 | 0.3 | 0.0 | 0.2 | n/a | 17.6 | n/a | 73.6 | n/a | 434 | 72 |
| Serine (g) | 8.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 4.3 | n/a | 14 | 2 |
| Sodium (mg) | 526.2 | 0.0 | 0.0 | 3.5 | 0.3 | 38.7 | 2.0 | 14.2 | 10.1 | 262.4 | 0.0 | 1,354.3 | 131.2 | 10.1 | 0.5 | 0.9 | n/a | 129.6 | n/a | 4,389.5 | n/a | 6,874 | 1,146 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 | n/a | 20.9 | 0.6 | 0.1 | 0.0 | 0.1 | n/a | 2.5 | n/a | n/a | n/a | 26 | 4 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | 5 | 1 |
| Threonine (g) | 9.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 2.9 | n/a | 13 | 2 |
| Tocopherol, alpha (mg) | 1.2 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 6.1 | n/a | 7.4 | 3.1 | 0.2 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 19 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.9 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 33.7 | 0.0 | 0.0 | 0.5 | 0.0 | 25.7 | 0.1 | 0.0 | 1.3 | 2.3 | 0.0 | 0.8 | 1.1 | 1.3 | 0.0 | 0.0 | n/a | 8.2 | n/a | 111.1 | n/a | 186 | 31 |
| Trans-monoenoic Fat (g) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 2.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1.3 | n/a | 4 | 1 |
| Tyrosine (g) | 7.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 4.9 | n/a | 13 | 2 |
| Valine (g) | 10.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 5.3 | n/a | 17 | 3 |
| Vitamin A, IU (IU) | 0.0 | 9.5 | 20.7 | 26.7 | 7.9 | 0.0 | 1.1 | 0.0 | 76.2 | 4,744.0 | 3.7 | 2,614.3 | 2,372.0 | 76.2 | 67.5 | 0.0 | n/a | 5.8 | n/a | 3,203.5 | n/a | 13,229 | 2,205 |
| Vitamin A, RAE (mcg) | 0.0 | 0.5 | 1.0 | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | 3.8 | 237.3 | 0.2 | 130.3 | 118.6 | 3.8 | 3.4 | 0.0 | n/a | 0.0 | n/a | 722.5 | n/a | 1,223 | 204 |
| Vitamin B-12 (mcg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 5.8 | n/a | 10 | 2 |
| Vitamin B-6 (mg) | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.6 | n/a | 9 | 2 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 3.7 | 0.0 | 0.5 | 0.1 | 0.0 | 37.5 | 0.1 | 0.5 | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 44 | 7 |
| Vitamin D (IU) | 127.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 153 | 26 |
| Water (g) | 667.9 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 7.0 | 473.5 | 0.5 | 1.7 | 0.0 | 126.0 | 0.9 | 0.5 | 0.9 | 0.1 | n/a | 132.2 | n/a | 195.9 | n/a | 1,608 | 268 |
| Zinc (mg) | 16.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.7 | 0.0 | 1.1 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 3.8 | n/a | 13.7 | n/a | 37 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.