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Nutritional Facts: Moroccan Orange and Almond Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (131g)
oranges
4 ounces (113g)
butter
1 to taste (0g)
butter
4 ounces (113g)
superfine sugar
2 (100g)
eggs
1 cup (167g)
semolina
1 cup (95g)
ground almonds
1 1/2 teaspoons (7g)
baking powder
1 to taste (0g)
confectioners' sugar
1 to taste (0g)
plain yogurt
1 1/4 cups (310g)
orange juice
2/3 cup (133g)
superfine sugar
8 (0g)
cardamom pods
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a 0.7 0.6 1.0 n/a n/a n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 n/a n/a 0.8 0.8 2.3 n/a n/a n/a 0.1 n/a n/a 4 1
Ash (g) 0.6 2.4 n/a 0.0 1.1 1.3 2.8 5.0 n/a n/a 1.2 0.0 n/a 14 2
Aspartic acid (g) 0.1 0.1 n/a n/a 1.3 0.9 2.8 n/a n/a n/a 0.2 n/a n/a 5 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a 125.4 n/a n/a n/a n/a n/a n/a 130 16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 52.4 27.2 n/a 1.1 56.0 28.4 250.8 508.1 n/a n/a 34.1 1.3 n/a 959 120
Calories 61.6 813.1 n/a 438.9 143.0 601.2 546.3 3.5 n/a n/a 139.5 516.3 n/a 3,263 408
Calories (kj) 258.1 3,401.1 n/a 1,834.8 599.0 2,515.0 2,287.6 14.7 n/a n/a 582.8 2,158.4 n/a 13,651 1,706
Campesterol n/a 0.0 n/a n/a n/a n/a 4.8 n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 15.4 0.1 n/a 113.4 0.7 121.6 20.6 1.7 n/a n/a 32.2 133.4 n/a 439 55
Cholesterol (mg) 0.0 243.8 n/a 0.0 372.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 616 77
Copper (mg) 0.1 0.0 n/a 0.0 0.1 0.3 0.9 0.0 n/a n/a 0.1 0.0 n/a 2 0
Cystine (g) 0.0 0.0 n/a n/a 0.3 0.6 0.2 n/a n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 3.1 0.0 n/a 0.0 0.0 6.5 11.6 0.0 n/a n/a 0.6 0.0 n/a 22 3
Folate (mcg) 39.3 3.4 n/a 0.0 47.0 305.6 47.5 0.0 n/a n/a 93.0 0.0 n/a 536 67
Folate, DFE (mcg) 39.3 3.4 n/a 0.0 47.0 435.9 47.5 0.0 n/a n/a 93.0 0.0 n/a 666 83
Folate, food (mcg) 39.3 3.4 n/a 0.0 47.0 120.2 47.5 0.0 n/a n/a 93.0 0.0 n/a 350 44
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 185.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 185 23
Fructose n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.4 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.1 0.2 n/a n/a 1.7 7.6 6.5 n/a n/a n/a 0.1 n/a n/a 16 2
Glycine (g) 0.1 0.0 n/a n/a 0.4 0.7 1.4 n/a n/a n/a 0.0 n/a n/a 3 0
Histidine (g) 0.0 0.0 n/a n/a 0.3 0.4 0.5 n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 0.1 0.0 n/a 0.1 1.8 7.3 3.5 0.8 n/a n/a 0.6 0.1 n/a 14 2
Isoleucine (g) 0.0 0.1 n/a n/a 0.7 0.8 0.7 n/a n/a n/a 0.0 n/a n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.1 n/a n/a 1.1 1.4 1.4 n/a n/a n/a 0.0 n/a n/a 4 1
Lysine (g) 0.1 0.1 n/a n/a 0.9 0.4 0.6 n/a n/a n/a 0.0 n/a n/a 2 0
Magnesium (mg) 13.1 2.3 n/a 0.0 12.0 78.5 254.6 2.7 n/a n/a 34.1 0.0 n/a 397 50
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 1.0 2.2 0.0 n/a n/a 0.0 0.0 n/a 3 0
Methionine (g) 0.0 0.0 n/a n/a 0.4 0.3 0.1 n/a n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 23.8 n/a 0.0 3.7 0.2 29.3 0.0 n/a n/a 0.1 0.0 n/a 57 7
Niacin (mg) 0.4 0.0 n/a 0.0 0.1 10.0 3.2 0.0 n/a n/a 1.2 0.0 n/a 15 2
Pantothenic acid (mg) 0.3 0.1 n/a 0.0 1.5 1.0 0.4 0.0 n/a n/a 0.6 0.0 n/a 4 0
Phenylalanine (g) 0.0 0.0 n/a n/a 0.7 1.0 1.1 n/a n/a n/a 0.0 n/a n/a 3 0
Phosphorus (mg) 18.3 27.2 n/a 0.0 198.0 227.1 459.8 684.3 n/a n/a 52.7 0.0 n/a 1,668 208
Polyunsaturated Fat (g) 0.0 3.5 n/a 0.0 1.9 0.7 11.5 0.0 n/a n/a 0.1 0.0 n/a 18 2
Potassium (mg) 237.1 27.2 n/a 2.3 138.0 310.6 669.8 0.3 n/a n/a 620.0 2.7 n/a 2,008 251
Proline (g) 0.1 0.1 n/a n/a 0.5 2.3 1.0 n/a n/a n/a 0.1 n/a n/a 4 1
Protein (g) 1.2 1.0 n/a 0.0 12.6 21.2 20.2 0.0 n/a n/a 2.2 0.0 n/a 58 7
Retinol (mcg) 0.0 761.0 n/a 0.0 160.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 921 115
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.5 1.0 1.0 0.0 n/a n/a 0.1 0.0 n/a 3 0
Saturated Fat (g) 0.0 58.3 n/a 0.0 3.1 0.3 3.5 0.0 n/a n/a 0.1 0.0 n/a 65 8
Selenium (mcg) 0.7 1.1 n/a 0.7 30.7 149.3 2.4 0.0 n/a n/a 0.3 0.8 n/a 186 23
Serine (g) 0.0 0.1 n/a n/a 1.0 1.0 0.9 n/a n/a n/a 0.0 n/a n/a 3 0
Sodium (mg) 0.0 809.7 n/a 1.1 142.0 1.7 1.0 544.6 n/a n/a 3.1 1.3 n/a 1,505 188
Starch n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 3.8 n/a n/a n/a n/a n/a n/a 4 0
Sucrose n/a n/a n/a 113.2 0.0 n/a 3.4 n/a n/a n/a n/a 133.1 n/a 250 31
Sugar (g) 12.2 0.1 n/a 113.2 0.4 n/a 3.7 0.0 n/a n/a 26.0 133.1 n/a 289 36
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 1.4 0.2 0.0 n/a n/a 0.3 0.0 n/a 2 0
Threonine (g) 0.0 0.0 n/a n/a 0.6 0.6 0.6 n/a n/a n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 2.6 n/a 0.0 1.1 0.4 24.9 0.0 n/a n/a 0.1 0.0 n/a 29 4
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.5 n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.2 92.0 n/a 0.0 9.5 1.8 46.9 0.0 n/a n/a 0.6 0.0 n/a 151 19
Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.2 0.3 0.2 n/a n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.5 0.6 0.4 n/a n/a n/a 0.0 n/a n/a 2 0
Valine (g) 0.1 0.1 n/a n/a 0.9 0.9 0.8 n/a n/a n/a 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 294.8 2,834.1 n/a 0.0 540.0 0.0 1.0 0.0 n/a n/a 620.0 0.0 n/a 4,290 536
Vitamin A, RAE (mcg) 14.4 775.7 n/a 0.0 160.0 0.0 0.0 0.0 n/a n/a 31.0 0.0 n/a 981 123
Vitamin B-12 (mcg) 0.0 0.2 n/a 0.0 0.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.2 0.2 0.1 0.0 n/a n/a 0.1 0.0 n/a 1 0
Vitamin C (mg) 69.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 155.0 0.0 n/a 225 28
Vitamin D (IU) 0.0 68.0 n/a 0.0 82.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 150 19
Water (g) 113.6 18.0 n/a 0.0 76.2 21.2 4.5 0.3 n/a n/a 273.7 0.0 n/a 507 63
Zinc (mg) 0.1 0.1 n/a 0.0 1.3 1.8 2.9 0.0 n/a n/a 0.2 0.0 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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