You are in: Home /
Lost? Site Map

Nutritional Facts: Jalapeno Popper Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (340g)
bacon
2 cups (226g)
shredded cheddar cheese
4 (60g)
green onions
16 ounces (454g)
cream cheese
1 ounce (0g)
ranch dressing mix
4 ounces (113g)
jalapenos
4 ounces (114g)
diced green chilies
Total 1 serving
Alanine (g) 2.5 1.6 0.0 0.8 n/a n/a 0.0 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 2.6 2.1 0.1 1.1 n/a n/a 0.0 6 0
Ash (g) 8.5 8.9 0.5 6.0 n/a 0.6 1.6 26 2
Aspartic acid (g) 3.7 3.6 0.1 2.3 n/a n/a 0.1 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 20.4 1,629.5 43.2 445.3 n/a 13.6 8.0 2,160 180
Calories 1,558.1 910.8 19.2 1,554.0 n/a 32.9 24.0 4,099 342
Calories (kj) 6,524.9 3,805.8 81.0 6,502.5 n/a 135.0 100.6 17,150 1,429
Carbohydrates (g) 2.2 2.9 4.4 18.5 n/a 7.4 5.8 41 3
Cholesterol (mg) 231.3 237.3 0.0 499.8 n/a 0.0 0.0 968 81
Copper (mg) 0.2 0.1 0.0 0.1 n/a 0.1 0.1 1 0
Cystine (g) 0.4 0.3 n/a 0.2 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 1.6 0.0 n/a 3.2 1.5 6 1
Folate (mcg) 6.8 40.7 38.4 50.0 n/a 30.6 11.4 178 15
Folate, DFE (mcg) 6.8 40.7 38.4 50.0 n/a 30.6 11.4 178 15
Folate, food (mcg) 6.8 40.7 38.4 50.0 n/a 30.6 11.4 178 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 3.0 n/a 3 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 1.7 n/a 2 0
Glutamic acid (g) 5.8 13.8 0.2 5.9 n/a n/a 0.1 26 2
Glycine (g) 2.8 1.0 0.1 0.6 n/a n/a 0.0 4 0
Histidine (g) 1.5 2.0 0.0 0.8 n/a n/a 0.0 4 0
Hydroxyproline (g) 0.6 n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 1.6 1.5 0.9 1.7 n/a 0.3 0.6 7 1
Isoleucine (g) 1.9 3.5 0.0 1.5 n/a n/a 0.0 7 1
Lactose n/a 0.5 n/a 14.6 n/a 0.0 n/a 15 1
Leucine (g) 3.1 5.4 0.1 3.0 n/a n/a 0.1 12 1
Lysine (g) 3.3 4.7 0.1 2.6 n/a n/a 0.0 11 1
Magnesium (mg) 40.8 63.3 12.0 40.9 n/a 17.0 16.0 190 16
Maltose n/a 0.3 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 n/a 0.1 0.2 1 0
Methionine (g) 0.9 1.5 0.0 0.9 n/a n/a 0.0 3 0
Monounsaturated Fat (g) 68.2 21.2 0.0 39.2 n/a 0.0 0.0 129 11
Niacin (mg) 13.0 0.2 0.3 0.7 n/a 1.5 0.9 17 1
Pantothenic acid (mg) 1.8 0.9 0.0 2.6 n/a 0.4 0.0 6 0
Phenylalanine (g) 1.6 3.0 0.0 1.3 n/a n/a 0.0 6 0
Phosphorus (mg) 639.6 1,157.1 22.2 481.7 n/a 29.5 19.4 2,349 196
Polyunsaturated Fat (g) 16.4 2.1 0.0 6.5 n/a 0.1 0.1 25 2
Potassium (mg) 707.6 221.5 165.6 627.1 n/a 281.3 213.7 2,217 185
Proline (g) 2.2 6.3 0.1 3.0 n/a n/a 0.0 12 1
Protein (g) 39.5 56.3 1.1 26.9 n/a 1.0 1.0 126 10
Retinol (mcg) 37.4 583.1 0.0 1,631.3 n/a 0.0 0.0 2,252 188
Riboflavin (mg) 0.4 0.8 0.0 0.6 n/a 0.1 0.1 2 0
Saturated Fat (g) 51.0 47.7 0.0 87.7 n/a 0.1 0.0 186 16
Selenium (mcg) 68.7 31.4 0.4 10.9 n/a 0.5 0.3 112 9
Serine (g) 1.5 3.3 0.0 1.7 n/a n/a 0.0 7 1
Sodium (mg) 2,833.8 1,403.5 9.6 1,458.6 n/a 3.4 1,340.6 7,049 587
Starch n/a n/a n/a 1.6 n/a n/a n/a 2 0
Sucrose n/a 0.5 n/a 0.0 n/a 0.0 n/a 1 0
Sugar (g) 0.0 1.2 1.4 14.6 n/a 4.7 3.6 25 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.1 n/a 0.0 0.0 1 0
Threonine (g) 1.5 2.0 0.0 1.1 n/a n/a 0.0 5 0
Tocopherol, alpha (mg) 0.9 0.7 0.3 1.3 n/a 4.1 0.8 8 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0.2 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a 0.2 n/a 0.1 n/a 1 0
Total Fat (g) 153.2 74.9 0.1 155.6 n/a 0.4 0.1 384 32
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 0.7 0.0 0.3 n/a n/a 0.0 1 0
Tyrosine (g) 1.2 2.7 0.0 1.4 n/a n/a 0.0 5 0
Valine (g) 2.1 3.8 0.0 1.8 n/a n/a 0.0 8 1
Vitamin A, IU (IU) 125.9 2,264.5 598.2 6,102.6 n/a 1,222.5 824.0 11,138 928
Vitamin A, RAE (mcg) 37.4 598.9 30.0 1,663.1 n/a 61.2 41.1 2,432 203
Vitamin B-12 (mcg) 2.3 1.9 0.0 1.1 n/a 0.0 0.0 5 0
Vitamin B-6 (mg) 0.7 0.2 0.0 0.2 n/a 0.5 0.2 2 0
Vitamin C (mg) 0.0 0.0 11.3 0.0 n/a 134.5 77.7 223 19
Vitamin D (IU) 214.3 54.2 0.0 113.6 n/a 0.0 0.0 382 32
Water (g) 136.8 83.1 53.9 247.4 n/a 104.0 105.7 731 61
Zinc (mg) 4.0 7.0 0.2 2.3 n/a 0.2 0.2 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Jalapeno Popper Dip.