Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 to taste (0g) cake |
2 cups (250g) flour |
2 cups (400g) sugar |
2 tablespoons (10g) cocoa |
1/2 cup (123g) buttermilk |
1 1/2 cups (75g) mini marshmallows |
1 teaspoon (4g) vanilla |
1 cup (227g) butter |
8 ounces (225g) Coca-Cola |
1/4 teaspoon (2g) salt |
1 teaspoon (5g) baking soda |
2 (100g) eggs |
1 to taste (0g) frosting |
2 tablespoons (10g) cocoa |
1/4 cup (57g) butter |
6 tablespoons (92g) Coca-Cola |
1 lb (454g) confectioners' sugar |
1 teaspoon (4g) vanilla |
1 cup (137g) nuts |
Total | 1 serving | |
| Alanine | n/a | 0.8 | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 3 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 3 | 0 |
| Arginine | n/a | 1.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.1 | 5 | 1 |
| Ash | n/a | 1.2 | 0.0 | n/a | 1.1 | 0.2 | 0.0 | 4.8 | 0.1 | 1.5 | 1.7 | 1.1 | n/a | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 5.7 | 19 | 2 |
| Aspartic acid | n/a | 1.1 | n/a | n/a | 0.3 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.8 | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 11 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 25 | 3 |
| Calcium | n/a | 37.5 | 4.0 | 0.0 | 142.1 | 2.3 | 0.5 | 54.5 | 4.5 | 0.4 | 0.0 | 56.0 | n/a | 0.0 | 13.6 | 1.8 | 4.5 | 0.5 | 95.9 | 418 | 52 |
| Calories | n/a | 910.0 | 1,548.0 | 40.0 | 49.0 | 238.5 | 12.1 | 1,627.6 | 83.1 | 0.0 | 0.0 | 143.0 | n/a | 40.0 | 406.9 | 34.1 | 1,764.5 | 12.1 | 813.8 | 7,723 | 965 |
| Calories (kj) | n/a | 3,807.5 | 6,472.0 | 167.4 | 207.0 | 998.3 | 50.6 | 6,807.7 | 352.6 | 0.0 | 0.0 | 599.0 | n/a | 167.4 | 1,701.9 | 144.6 | 7,379.9 | 50.6 | 3,404.5 | 32,311 | 4,039 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 190.8 | 399.9 | 6.0 | 5.9 | 61.0 | 0.5 | 0.1 | 21.5 | 0.0 | 0.0 | 0.7 | n/a | 6.0 | 0.0 | 8.8 | 452.5 | 0.5 | 34.7 | 1,189 | 149 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 372.0 | n/a | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 987 | 123 |
| Copper | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 2 | 0 |
| Cystine | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Dietary Fiber | n/a | 6.8 | 0.0 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 23 | 3 |
| Folate | n/a | 457.5 | 0.0 | n/a | 6.1 | 0.8 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 47.0 | n/a | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 68.5 | 588 | 74 |
| Folate, DFE | n/a | 727.5 | 0.0 | n/a | 6.1 | 0.8 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 47.0 | n/a | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 68.5 | 858 | 107 |
| Folate, food | n/a | 72.5 | 0.0 | n/a | 6.1 | 0.8 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 47.0 | n/a | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 68.5 | 203 | 25 |
| Folic acid | n/a | 385.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 8.7 | n/a | n/a | 0.8 | 0.2 | n/a | 0.4 | n/a | 0.0 | n/a | 1.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | 6.1 | 18 | 2 |
| Glycine | n/a | 0.9 | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.5 | 3 | 0 |
| Histidine | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 2 | 0 |
| Iron | n/a | 11.6 | 0.2 | 3.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | n/a | 3.6 | 0.0 | 0.1 | 0.3 | 0.0 | 5.1 | 27 | 3 |
| Isoleucine | n/a | 0.9 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 1.8 | n/a | n/a | 0.4 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.9 | 5 | 1 |
| Lysine | n/a | 0.6 | n/a | n/a | 0.3 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 3 | 0 |
| Magnesium | n/a | 55.0 | 0.0 | n/a | 13.5 | 1.5 | 0.5 | 4.5 | 0.0 | 0.0 | 0.0 | 12.0 | n/a | n/a | 1.1 | 0.0 | 0.0 | 0.5 | 308.3 | 397 | 50 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 4 | 1 |
| Methionine | n/a | 0.5 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Monounsaturated Fat | n/a | 0.2 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 47.7 | 0.0 | 0.0 | 0.0 | 3.7 | n/a | n/a | 11.9 | 0.0 | 0.0 | 0.0 | 43.0 | 107 | 13 |
| Niacin | n/a | 14.8 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 22 | 3 |
| Pantothenic acid | n/a | 1.1 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 5 | 1 |
| Phenylalanine | n/a | 1.3 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.3 | 4 | 0 |
| Phosphorus | n/a | 270.0 | 0.0 | n/a | 109.0 | 6.0 | 0.3 | 54.5 | 22.5 | 0.0 | 0.0 | 198.0 | n/a | n/a | 13.6 | 9.2 | 0.0 | 0.3 | 596.0 | 1,279 | 160 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 14.8 | 26 | 3 |
| Potassium | n/a | 267.5 | 8.0 | n/a | 185.0 | 3.8 | 6.2 | 54.5 | 4.5 | 0.1 | 0.0 | 138.0 | n/a | n/a | 13.6 | 1.8 | 9.1 | 6.2 | 817.9 | 1,516 | 190 |
| Proline | n/a | 3.0 | n/a | n/a | 0.4 | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 6 | 1 |
| Protein | n/a | 25.8 | 0.0 | 2.0 | 4.1 | 1.4 | 0.0 | 1.9 | 0.2 | 0.0 | 0.0 | 12.6 | n/a | 2.0 | 0.5 | 0.1 | 0.0 | 0.0 | 23.7 | 74 | 9 |
| Retinol | n/a | 0.0 | 0.0 | n/a | 15.9 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 160.0 | n/a | n/a | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2,080 | 260 |
| Riboflavin | n/a | 1.2 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 2 | 0 |
| Saturated Fat | n/a | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 116.6 | 0.0 | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 9.5 | 159 | 20 |
| Selenium | n/a | 84.8 | 2.4 | n/a | 2.5 | 1.3 | 0.0 | 2.3 | 0.2 | 0.0 | 0.0 | 30.7 | n/a | n/a | 0.6 | 0.1 | 2.7 | 0.0 | 10.3 | 138 | 17 |
| Serine | n/a | 1.3 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.3 | 4 | 0 |
| Sodium | n/a | 5.0 | 4.0 | 0.0 | 128.6 | 60.0 | 0.4 | 1,620.8 | 9.0 | 581.4 | 1,258.6 | 142.0 | n/a | 0.0 | 405.2 | 3.7 | 9.1 | 0.4 | 916.5 | 5,145 | 643 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | 6 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 399.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 50 |
| Sugar | n/a | 0.7 | 399.2 | 0.0 | 5.9 | 43.2 | 0.5 | 0.1 | 20.1 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 8.3 | 443.7 | 0.5 | 6.4 | 929 | 116 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Threonine | n/a | 0.7 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 2 | 0 |
| Tocopherol, alpha | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 15.0 | 23 | 3 |
| Tocopherol, beta | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat | n/a | 2.5 | 0.0 | 1.0 | 1.1 | 0.2 | 0.0 | 184.1 | 0.0 | 0.0 | 0.0 | 9.5 | n/a | 1.0 | 46.0 | 0.0 | 0.0 | 0.0 | 70.5 | 316 | 39 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 8 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 9 | 1 |
| Tryptophan | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Tyrosine | n/a | 0.8 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 2 | 0 |
| Valine | n/a | 1.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.3 | 4 | 0 |
| Vitamin A, IU | n/a | 0.0 | 0.0 | 0.0 | 57.6 | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 0.0 | 540.0 | n/a | 0.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 6.9 | 7,695 | 962 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | n/a | 17.2 | 0.0 | 0.0 | 1,552.7 | 0.0 | 0.0 | 0.0 | 160.0 | n/a | n/a | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2,118 | 265 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Vitamin D | n/a | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | 82.0 | n/a | n/a | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 253 | 32 |
| Water | n/a | 29.8 | 0.1 | n/a | 110.4 | 12.3 | 2.2 | 36.0 | 202.8 | 0.0 | 0.0 | 76.2 | n/a | n/a | 9.0 | 83.2 | 1.0 | 2.2 | 2.4 | 568 | 71 |
| Zinc | n/a | 1.8 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 5.2 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.