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    Nutritional Facts: Vanilla Matcha Chai Latte (Dairy Free)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (711g)
    water
    1 cup (145g)
    blanched almonds
    4 (0g)
    cardamom pods
    1/4 teaspoon (1g)
    peppercorns
    1/2 (1g)
    cinnamon sticks
    6 (13g)
    whole cloves
    1/4 inch (0g)
    fresh ginger
    1/3 teaspoon (1g)
    fennel seeds
    2 teaspoons (0g)
    green tea powder
    1 1/2 teaspoons (6g)
    vanilla
    1/8 cup (43g)
    raw honey
    Total 1 serving
    Alanine n/a 1.5 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 1
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 2.2 0.0 2 1
    Arginine n/a 3.6 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 4 2
    Ash (g) 0.7 4.2 n/a 0.0 n/a 0.7 n/a 0.1 n/a 0.0 0.1 6 3
    Aspartic acid n/a 4.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 4 2
    Beta-sitosterol n/a 158.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 158 79
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Calcium (mg) 21.3 342.2 n/a 3.2 n/a 81.4 n/a 8.0 n/a 0.7 2.6 459 230
    Calories 0.0 855.5 n/a 1.8 n/a 40.7 n/a 2.3 n/a 18.1 129.9 1,048 524
    Calories (kj) 0.0 3,578.6 n/a 7.6 n/a 170.1 n/a 9.6 n/a 75.9 543.6 4,385 2,193
    Campesterol n/a 5.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 3
    Carbohydrates (g) 0.0 27.1 n/a 0.5 n/a 7.7 n/a 0.3 n/a 0.8 35.2 72 36
    Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.1 1.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 2 1
    Cystine n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 14.4 n/a 0.2 n/a 4.3 n/a 0.3 n/a 0.0 0.1 19 10
    Folate (mcg) 0.0 71.1 n/a 0.1 n/a 11.7 n/a n/a n/a 0.0 0.9 84 42
    Folate, DFE (mcg) 0.0 71.1 n/a 0.1 n/a 11.7 n/a n/a n/a 0.0 0.9 84 42
    Folate, food (mcg) 0.0 71.1 n/a 0.1 n/a 11.7 n/a n/a n/a 0.0 0.9 84 42
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 17.5 18 9
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1.3 1 1
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 15.3 15 8
    Glutamic acid n/a 7.5 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 8 4
    Glycine n/a 2.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2 1
    Histidine n/a 0.9 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 4.8 n/a 0.1 n/a 1.1 n/a 0.1 n/a 0.0 0.2 6 3
    Isoleucine n/a 1.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 1
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a 2.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2 1
    Lysine n/a 0.9 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 0
    Magnesium (mg) 7.1 388.6 n/a 1.2 n/a 33.3 n/a 2.6 n/a 0.8 0.9 434 217
    Maltose n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.6 1 0
    Manganese (mg) 0.0 2.7 n/a 0.1 n/a 3.8 n/a 0.0 n/a 0.0 0.0 7 3
    Methionine n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 48.5 n/a 0.0 n/a 0.2 n/a 0.1 n/a 0.0 0.0 49 24
    Niacin (mg) 0.0 5.1 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.1 5 3
    Pantothenic acid (mg) 0.0 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Phenylalanine n/a 1.7 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2 1
    Phosphorus (mg) 0.0 697.5 n/a 1.1 n/a 13.2 n/a 3.2 n/a 0.4 1.7 717 359
    Phytosterols n/a 165.3 n/a 0.7 n/a 32.3 n/a 0.4 n/a n/a n/a 199 99
    Polyunsaturated Fat (g) 0.0 17.9 n/a 0.0 n/a 0.9 n/a 0.0 n/a 0.0 0.0 19 9
    Potassium (mg) 7.1 955.6 n/a 9.6 n/a 138.9 n/a 11.3 n/a 9.3 22.2 1,154 577
    Proline n/a 1.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 1
    Protein (g) 0.0 31.0 n/a 0.1 n/a 0.8 n/a 0.1 n/a 0.0 0.1 32 16
    Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.0 1.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 1
    Saturated Fat (g) 0.0 5.7 n/a 0.0 n/a 0.7 n/a 0.0 n/a 0.0 0.0 6 3
    Selenium (mcg) 0.0 4.6 n/a 0.0 n/a 0.7 n/a n/a n/a 0.0 0.3 6 3
    Serine n/a 1.5 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 1
    Sodium (mg) 21.3 27.6 n/a 0.1 n/a 30.6 n/a 0.6 n/a 0.6 1.7 83 41
    Starch n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Stigmasterol n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Sucrose n/a 6.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.4 7 3
    Sugar (g) 0.0 6.7 n/a 0.0 n/a 0.3 n/a n/a n/a 0.8 35.1 43 21
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Threonine n/a 1.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.0 34.4 n/a 0.0 n/a 1.1 n/a n/a n/a 0.0 0.0 36 18
    Tocopherol, beta n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, delta n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 1.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 1
    Total Fat (g) 0.0 76.2 n/a 0.0 n/a 2.5 n/a 0.1 n/a 0.0 0.0 79 39
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tyrosine n/a 0.8 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 0
    Valine n/a 1.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 1
    Vitamin A, IU (IU) 0.0 10.2 n/a 4.0 n/a 66.8 n/a 0.9 n/a 0.0 0.0 82 41
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.2 n/a 3.4 n/a 0.0 n/a 0.0 0.0 4 2
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.2 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 10.2 n/a 0.1 n/a 0.0 0.2 11 5
    Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Water (g) 710.3 6.5 n/a 0.1 n/a 0.9 n/a 0.1 n/a 3.3 7.3 728 364
    Zinc (mg) 0.0 4.3 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.1 5 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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