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Nutritional Facts: Cambodian Lemongrass Chicken Curry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (226g)
coconut milk
1 lb (454g)
chicken breasts
1 lb (454g)
green beans
1 tablespoon (15g)
lime juice
2 tablespoons (29g)
water
2 1/2 tablespoons (16g)
curry powder
1 tablespoon (5g)
lemongrass
2 tablespoons (27g)
oil
2 tablespoons (36g)
fish sauce
Total 1 serving
Alanine (g) 0.2 5.4 0.4 0.0 n/a n/a n/a 0.0 n/a 6 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 5.9 0.3 0.0 n/a n/a n/a 0.0 n/a 7 2
Ash (g) 2.2 4.6 3.0 0.0 0.0 0.9 0.1 0.0 7.3 18 5
Aspartic acid (g) 0.4 8.4 1.2 0.0 n/a n/a n/a 0.0 n/a 10 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 40.7 49.9 167.8 2.1 0.9 75.3 3.1 0.0 15.5 355 89
Calories 445.2 780.9 140.6 3.8 0.0 51.2 4.8 240.4 12.6 1,679 420
Calories (kj) 1,862.2 3,268.8 594.2 15.7 0.0 214.2 19.9 1,006.1 52.6 7,034 1,758
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 6.4 0.0 31.6 1.3 0.0 9.2 1.2 0.0 1.3 51 13
Cholesterol (mg) 0.0 290.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 291 73
Copper (mg) 0.5 0.2 0.3 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.1 1.2 0.1 0.0 n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber n/a 0.0 12.2 0.1 0.0 5.2 n/a 0.0 0.0 18 4
Folate (mcg) 31.6 18.2 149.7 1.5 0.0 24.3 3.6 0.0 18.4 247 62
Folate, DFE (mcg) 31.6 18.2 149.7 1.5 0.0 24.3 3.6 0.0 18.4 247 62
Folate, food (mcg) 31.6 18.2 149.7 1.5 0.0 24.3 3.6 0.0 18.4 247 62
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 6.3 0.1 n/a 0.1 n/a n/a n/a 7 2
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 6.8 0.1 n/a 0.2 n/a n/a n/a 7 2
Glutamic acid (g) 1.0 14.0 0.8 0.0 n/a n/a n/a 0.0 n/a 16 4
Glycine (g) 0.2 5.6 0.3 0.0 n/a n/a n/a 0.0 n/a 6 2
Histidine (g) 0.1 2.8 0.2 0.0 n/a n/a n/a 0.0 n/a 3 1
Iron (mg) 7.5 3.4 4.7 0.0 0.0 4.7 0.4 0.0 0.3 21 5
Isoleucine (g) 0.2 4.8 0.3 0.0 n/a n/a n/a 0.0 n/a 5 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 7.0 0.5 0.0 n/a n/a n/a 0.0 n/a 8 2
Lysine (g) 0.2 7.8 0.4 0.0 n/a n/a n/a 0.0 n/a 8 2
Magnesium (mg) 104.0 113.5 113.4 1.2 0.3 40.0 2.9 0.0 63.0 438 110
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.7 0.1 1.0 0.0 0.0 0.7 0.3 n/a 0.1 4 1
Methionine (g) 0.1 2.6 0.1 0.0 n/a n/a n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 2.0 17.3 0.0 0.0 0.0 0.9 0.0 7.5 0.0 28 7
Niacin (mg) 1.4 45.0 3.3 0.0 0.0 0.5 0.1 0.0 0.8 51 13
Pantothenic acid (mg) 0.3 3.7 1.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
Phenylalanine (g) 0.2 3.7 0.3 0.0 n/a n/a n/a 0.0 n/a 4 1
Phosphorus (mg) 217.0 790.0 172.4 2.1 0.0 55.0 4.8 0.0 2.5 1,244 311
Phytosterols n/a n/a n/a n/a n/a 11.3 0.3 263.3 n/a 275 69
Polyunsaturated Fat (g) 0.5 8.9 0.5 0.0 0.0 0.4 0.0 14.9 0.0 25 6
Potassium (mg) 497.2 998.8 957.1 17.7 0.3 243.0 34.7 0.0 103.7 2,852 713
Proline (g) 0.2 4.3 0.3 0.0 n/a n/a n/a 0.0 n/a 5 1
Protein (g) 4.6 94.7 8.3 0.1 0.0 2.0 0.1 0.0 1.8 111 28
Retinol (mcg) 0.0 109.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 110 28
Riboflavin (mg) 0.0 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 42.7 12.1 0.2 0.0 0.0 0.4 0.0 3.5 0.0 59 15
Selenium n/a 75.4 2.7 0.0 0.0 2.7 0.0 0.0 3.3 84 21
Serine (g) 0.2 3.3 0.4 0.0 n/a n/a n/a 0.0 n/a 4 1
Sodium (mg) 29.4 286.0 27.2 0.3 0.9 8.2 0.3 0.0 2,826.4 3,179 795
Starch n/a n/a 4.0 0.0 n/a n/a n/a n/a n/a 4 1
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 1.6 0.1 n/a 0.1 n/a n/a n/a 2 0
Sugar n/a 0.0 14.8 0.3 0.0 0.4 n/a 0.0 1.3 17 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 3.9 0.4 0.0 n/a n/a n/a 0.0 n/a 4 1
Tocopherol, alpha n/a 1.2 1.9 0.0 0.0 3.5 n/a 3.9 0.0 10 3
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 48.2 42.0 1.0 0.0 0.0 2.2 0.0 27.2 0.0 121 30
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.5 n/a n/a n/a n/a n/a 0.1 n/a 1 0
Tryptophan (g) 0.1 1.1 0.1 0.0 n/a n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 3.1 0.2 0.0 n/a n/a n/a 0.0 n/a 3 1
Valine (g) 0.3 4.6 0.4 0.0 n/a n/a n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 376.8 3,129.8 7.6 0.0 155.3 0.3 0.0 4.3 3,674 919
Vitamin A, RAE (mcg) 0.0 109.0 158.8 0.3 0.0 7.7 0.0 0.0 1.4 277 69
Vitamin B-12 (mcg) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Vitamin B-6 (mg) 0.1 2.4 0.6 0.0 0.0 0.2 0.0 0.0 0.1 3 1
Vitamin C (mg) 2.3 0.0 55.3 4.5 0.0 1.8 0.1 0.0 0.2 64 16
Vitamin D (IU) 0.0 72.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73 18
Water (g) 164.7 315.3 409.7 13.7 29.0 1.5 3.4 0.0 25.6 963 241
Zinc (mg) 1.3 3.6 1.1 0.0 0.0 0.6 0.1 0.0 0.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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