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Nutritional Facts: Easy Homemade Taco Seasoning

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (8g)
chili powder
2 teaspoons (5g)
onion powder
1 teaspoon (2g)
ground cumin
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
paprika
1 teaspoon (100g)
powdered oregano
1 teaspoon (4g)
sugar
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a 0.1 0.0 0.4 n/a 0.0 1 0
Ash (g) 0.9 0.2 0.2 0.1 0.2 7.9 0.0 3.0 12 2
Aspartic acid (g) 0.1 0.0 n/a 0.1 0.1 1.0 n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 26.4 18.4 19.6 2.4 5.3 1,597.0 0.0 0.7 1,670 278
Calories 22.6 16.4 7.9 10.3 6.5 265.0 16.3 0.0 345 57
Calories (kj) 94.3 68.6 32.9 43.0 27.2 1,107.0 68.0 0.0 1,441 240
Carbohydrates (g) 4.0 3.8 0.9 2.3 1.2 68.9 4.2 0.0 85 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0 0
Dietary Fiber (g) 2.8 0.7 0.2 0.3 0.8 42.5 0.0 0.0 47 8
Folate (mcg) 2.2 3.1 0.2 1.5 1.1 237.0 0.0 0.0 245 41
Folate, DFE (mcg) 2.2 3.1 0.2 1.5 1.1 237.0 0.0 0.0 245 41
Folate, food (mcg) 2.2 3.1 0.2 1.5 1.1 237.0 0.0 0.0 245 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.3 0.1 n/a 0.0 0.2 1.1 0.0 n/a 2 0
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 0.0 n/a 0.0 0.1 1.9 0.0 n/a 2 0
Glutamic acid (g) 0.1 0.1 n/a 0.1 0.1 1.0 n/a 0.0 1 0
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.0 1 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 1.4 0.2 1.4 0.2 0.5 36.8 0.0 0.0 40 7
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.4 n/a 0.0 1 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 0.0 0.8 n/a 0.0 1 0
Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.0 1 0
Magnesium (mg) 11.9 5.4 7.7 2.4 4.1 270.0 0.0 0.0 302 50
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 0.0 5.0 0.0 0.0 5 1
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0 0
Monounsaturated Fat (g) 0.3 0.0 0.3 0.0 0.0 0.7 0.0 0.0 1 0
Niacin (mg) 0.9 0.0 0.1 0.0 0.2 4.6 0.0 0.0 6 1
Pantothenic acid (mg) 0.1 0.0 n/a 0.0 0.1 0.9 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.4 n/a 0.0 1 0
Phosphorus (mg) 24.0 15.5 10.5 12.8 7.2 148.0 0.0 0.0 218 36
Phytosterols (mg) 6.6 4.2 1.4 0.2 4.0 203.0 n/a 0.0 220 37
Polyunsaturated Fat (g) 0.6 0.0 0.1 0.0 0.2 1.4 0.0 0.0 2 0
Potassium (mg) 156.0 47.3 37.5 37.0 52.4 1,260.0 0.1 0.2 1,591 265
Proline (g) 0.1 0.0 n/a 0.0 0.1 1.7 n/a 0.0 2 0
Protein (g) 1.1 0.5 0.4 0.5 0.3 9.0 0.0 0.0 12 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 1.6 0.0 0.0 2 0
Selenium (mcg) 1.6 0.7 0.1 0.7 0.1 4.5 0.0 0.0 8 1
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0 0
Sodium (mg) 131.2 3.5 3.5 1.9 1.6 25.0 0.0 1,162.7 1,329 222
Sucrose (g) 0.1 0.2 n/a 0.1 0.0 0.9 4.2 n/a 5 1
Sugar (g) 0.6 0.3 0.0 0.1 0.2 4.1 4.2 0.0 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0 0
Tocopherol, alpha (mg) 3.1 0.0 0.1 0.0 0.7 18.3 0.0 0.0 22 4
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.9 n/a n/a 1 0
Tocopherol, gamma (mg) 0.3 0.0 n/a 0.0 0.1 24.4 n/a n/a 25 4
Total Fat (g) 1.1 0.0 0.5 0.0 0.3 4.3 0.0 0.0 6 1
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0 0
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.6 n/a 0.0 1 0
Vitamin A, IU (IU) 2,372.0 0.0 26.7 0.0 1,132.8 1,701.0 0.0 0.0 5,233 872
Vitamin A, RAE (mcg) 118.6 0.0 1.3 0.0 56.6 85.0 0.0 0.0 262 44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 1.0 0.0 0.0 1 0
Vitamin C (mg) 0.1 1.1 0.2 0.0 0.0 2.3 0.0 0.0 4 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.9 0.3 0.2 0.2 0.3 9.9 0.0 0.0 12 2
Zinc (mg) 0.3 0.2 0.1 0.1 0.1 2.7 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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