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Nutritional Facts: Pears Poached in White Wine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (470g)
sweet white wine
3 1/2 cups (830g)
water
1 (1g)
cinnamon sticks
1 teaspoon (4g)
vanilla extract
1 teaspoon (5g)
lemon juice
4 (920g)
pears
2 cups (400g)
sugar
Total 1 serving
Alanine n/a n/a n/a n/a n/a 0.1 n/a 0 0
Alcohol (g) 48.5 0.0 n/a 1.4 0.0 0.0 0.0 50 6
Arginine n/a n/a n/a n/a n/a 0.1 n/a 0 0
Ash (g) 0.9 0.8 n/a 0.0 0.0 3.0 0.0 5 1
Aspartic acid n/a n/a n/a n/a n/a 1.0 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 42.3 24.9 n/a 0.5 0.3 82.8 4.0 155 19
Calories 385.7 0.0 n/a 12.1 1.1 533.6 1,548.0 2,481 310
Calories (kj) 1,608.8 0.0 n/a 50.6 4.6 2,226.4 6,472.0 10,362 1,295
Carbohydrates (g) 12.2 0.0 n/a 0.5 0.4 142.2 399.9 555 69
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 n/a 0.0 0.0 0.8 0.0 1 0
Cystine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 28.5 0.0 29 4
Folate (mcg) 4.7 0.0 n/a 0.0 1.0 64.4 0.0 70 9
Folate, DFE (mcg) 4.7 0.0 n/a 0.0 1.0 64.4 0.0 70 9
Folate, food (mcg) 4.7 0.0 n/a 0.0 1.0 64.4 0.0 70 9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.1 57.3 0.0 57 7
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 25.4 0.0 25 3
Glutamic acid n/a n/a n/a n/a n/a 0.3 n/a 0 0
Glycine n/a n/a n/a n/a n/a 0.1 n/a 0 0
Histidine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.3 0.0 n/a 0.0 0.0 1.6 0.2 3 0
Isoleucine n/a n/a n/a n/a n/a 0.1 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 0.1 0.0 0 0
Leucine n/a n/a n/a n/a n/a 0.2 n/a 0 0
Lysine n/a n/a n/a n/a n/a 0.2 n/a 0 0
Magnesium (mg) 47.0 8.3 n/a 0.5 0.3 64.4 0.0 121 15
Maltose n/a n/a n/a n/a 0.0 0.1 0.0 0 0
Manganese (mg) 0.6 0.0 n/a 0.0 0.0 0.5 0.0 1 0
Methionine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0 0
Niacin (mg) 0.5 0.0 n/a 0.0 0.0 1.4 0.0 2 0
Pantothenic acid (mg) 0.2 0.0 n/a 0.0 0.0 0.4 0.0 1 0
Phenylalanine n/a n/a n/a n/a n/a 0.1 n/a 0 0
Phosphorus (mg) 84.7 0.0 n/a 0.3 0.4 101.2 0.0 187 23
Phytosterols n/a n/a n/a n/a n/a 73.6 n/a 74 9
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0 0
Potassium (mg) 334.0 8.3 n/a 6.2 5.2 1,094.8 8.0 1,457 182
Proline n/a n/a n/a n/a n/a 0.2 n/a 0 0
Protein (g) 0.3 0.0 n/a 0.0 0.0 3.5 0.0 4 0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.2 0.1 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Selenium (mcg) 0.5 0.0 n/a 0.0 0.0 0.9 2.4 4 0
Serine n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sodium (mg) 23.5 24.9 n/a 0.4 0.1 9.2 4.0 62 8
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 7.2 399.2 406 51
Sugar (g) 4.5 0.0 n/a 0.5 0.1 90.2 399.2 495 62
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Threonine n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 1.1 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 n/a 0 0
Total Fat (g) 0.0 0.0 n/a 0.0 0.0 1.1 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Valine n/a n/a n/a n/a n/a 0.2 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.3 211.6 0.0 212 26
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 9.2 0.0 9 1
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0.0 0.3 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 2.0 38.6 0.0 41 5
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 408.6 828.7 n/a 2.2 4.7 770.1 0.1 2,014 252
Zinc (mg) 0.6 0.0 n/a 0.0 0.0 0.9 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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