Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) olive oil |
2 (6g) garlic cloves |
1/4 (28g) yellow onions |
2 (124g) roma tomatoes |
1 tablespoon (16g) tomato paste |
1 teaspoon (0g) italian seasoning |
1 pinch (0g) red pepper flakes |
1 to taste (0g) salt |
1 pinch (0g) sugar |
1 (118g) boneless skinless chicken breasts |
1 to taste (0g) salt & pepper |
1/3 cup (42g) flour |
2 teaspoons (0g) italian seasoning |
1 (50g) eggs |
1 tablespoon (14g) olive oil |
2/3 cup (72g) breadcrumbs |
1/4 cup (25g) parmesan cheese |
1 to taste (0g) tomato sauce |
1 to taste (0g) cooked chicken |
1 to taste (0g) Fontina cheese |
1 to taste (0g) rolls |
1 to taste (0g) butter |
1 to taste (0g) fresh basil |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.5 | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.7 | n/a | 0.2 | n/a | 0.4 | 0.0 | 0.4 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 2 |
| Ash (g) | 0.0 | 0.1 | 0.1 | 0.6 | 0.4 | n/a | 0.0 | n/a | 0.0 | 1.4 | n/a | 0.2 | n/a | 0.5 | 0.0 | 2.1 | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 4 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 2.4 | n/a | 0.2 | n/a | 0.7 | 0.0 | 0.6 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 0.1 | 10.9 | 6.3 | 12.4 | 5.8 | n/a | 0.7 | n/a | 0.0 | 5.9 | n/a | 6.2 | n/a | 28.0 | 0.1 | 131.8 | 277.3 | n/a | n/a | n/a | n/a | n/a | n/a | 486 | 243 |
| Calories | 119.3 | 8.9 | 11.0 | 22.3 | 13.2 | n/a | 1.4 | n/a | 0.0 | 134.5 | n/a | 151.5 | n/a | 71.5 | 119.3 | 284.5 | 107.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1,045 | 523 |
| Calories (kj) | 499.4 | 37.4 | 45.7 | 91.8 | 55.1 | n/a | 6.0 | n/a | 0.0 | 562.9 | n/a | 633.9 | n/a | 299.5 | 499.4 | 1,190.8 | 451.3 | n/a | n/a | n/a | n/a | n/a | n/a | 4,373 | 2,186 |
| Carbohydrates (g) | 0.0 | 2.0 | 2.6 | 4.8 | 3.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 31.8 | n/a | 0.4 | 0.0 | 51.9 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 98 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 75.5 | n/a | 0.0 | n/a | 186.0 | 0.0 | 0.0 | 22.0 | n/a | n/a | n/a | n/a | n/a | n/a | 284 | 142 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.5 | 1.5 | 0.7 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.0 | 3.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 4 |
| Folate (mcg) | 0.0 | 0.2 | 5.2 | 18.6 | 1.9 | n/a | 0.5 | n/a | 0.0 | 4.7 | n/a | 76.2 | n/a | 23.5 | 0.0 | 77.1 | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | 210 | 105 |
| Folate, DFE (mcg) | 0.0 | 0.2 | 5.2 | 18.6 | 1.9 | n/a | 0.5 | n/a | 0.0 | 4.7 | n/a | 121.1 | n/a | 23.5 | 0.0 | 118.1 | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | 296 | 148 |
| Folate, food (mcg) | 0.0 | 0.2 | 5.2 | 18.6 | 1.9 | n/a | 0.5 | n/a | 0.0 | 4.7 | n/a | 12.1 | n/a | 23.5 | 0.0 | 18.0 | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | 87 | 44 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 64.1 | n/a | 0.0 | 0.0 | 59.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 123 | 62 |
| Fructose | n/a | n/a | 0.4 | 1.7 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 2 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.5 | 1.6 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 1.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 2 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.1 | 0.5 | 0.3 | n/a | n/a | n/a | n/a | 3.7 | n/a | 1.4 | n/a | 0.8 | 0.0 | 3.0 | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 6 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Iron (mg) | 0.1 | 0.1 | 0.1 | 0.3 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 1.9 | n/a | 0.9 | 0.1 | 3.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 4 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.4 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.1 | n/a | 0.3 | n/a | 0.5 | 0.0 | 0.7 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.4 | n/a | 0.1 | n/a | 0.5 | 0.0 | 0.3 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 2 |
| Magnesium (mg) | 0.0 | 1.5 | 2.8 | 13.6 | 6.7 | n/a | 0.7 | n/a | 0.0 | 30.7 | n/a | 9.2 | n/a | 6.0 | 0.0 | 31.0 | 9.5 | n/a | n/a | n/a | n/a | n/a | n/a | 112 | 56 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Monounsaturated Fat (g) | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 1.8 | 9.8 | 0.7 | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 13 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | n/a | 0.0 | n/a | 0.0 | 12.3 | n/a | 2.5 | n/a | 0.0 | 0.0 | 4.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 21 | 10 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 1.7 | n/a | 0.2 | n/a | 0.8 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.2 | n/a | 0.3 | 0.0 | 0.5 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Phosphorus (mg) | 0.0 | 9.2 | 8.0 | 29.8 | 13.3 | n/a | 1.3 | n/a | 0.0 | 247.8 | n/a | 45.0 | n/a | 99.0 | 0.0 | 118.9 | 182.3 | n/a | n/a | n/a | n/a | n/a | n/a | 754 | 377 |
| Phytosterols (mg) | 29.8 | n/a | 4.1 | 8.7 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 29.8 | 5.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 79 | 39 |
| Polyunsaturated Fat (g) | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.2 | n/a | 1.0 | 1.4 | 1.5 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 3 |
| Potassium (mg) | 0.1 | 24.1 | 40.2 | 293.9 | 162.8 | n/a | 9.1 | n/a | 0.0 | 436.6 | n/a | 44.5 | n/a | 69.0 | 0.1 | 141.2 | 31.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1,253 | 626 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.5 | n/a | 0.3 | 0.0 | 1.0 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 2 |
| Protein (g) | 0.0 | 0.4 | 0.3 | 1.1 | 0.7 | n/a | 0.1 | n/a | 0.0 | 25.1 | n/a | 4.3 | n/a | 6.3 | 0.0 | 9.6 | 9.6 | n/a | n/a | n/a | n/a | n/a | n/a | 57 | 29 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 10.6 | n/a | 0.0 | n/a | 80.0 | 0.0 | 0.0 | 55.8 | n/a | n/a | n/a | n/a | n/a | n/a | 146 | 73 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Saturated Fat (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.1 | n/a | 1.6 | 1.9 | 0.9 | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 6 |
| Selenium (mcg) | 0.0 | 0.9 | 0.1 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | 37.8 | n/a | 14.1 | n/a | 15.4 | 0.0 | 18.2 | 4.4 | n/a | n/a | n/a | n/a | n/a | n/a | 92 | 46 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.2 | n/a | 0.5 | 0.0 | 0.5 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Sodium (mg) | 0.3 | 1.0 | 1.1 | 6.2 | 126.8 | n/a | 0.1 | n/a | 0.0 | 136.9 | n/a | 0.8 | n/a | 71.0 | 0.3 | 527.3 | 382.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1,254 | 627 |
| Starch | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43 | 22 |
| Sucrose | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.1 | 1.2 | 3.3 | 2.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 4.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.3 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Tocopherol, alpha (mg) | 1.9 | 0.0 | 0.0 | 0.7 | 0.7 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.5 | 1.9 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0.3 | 0.1 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Total Fat (g) | 13.5 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.0 | 3.1 | n/a | 0.4 | n/a | 4.8 | 13.5 | 3.8 | 7.2 | n/a | n/a | n/a | n/a | n/a | n/a | 47 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.3 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.3 | n/a | 0.2 | n/a | 0.4 | 0.0 | 0.4 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.5 | 0.6 | 1,032.9 | 244.8 | n/a | 187.2 | n/a | 0.0 | 35.4 | n/a | 0.0 | n/a | 270.0 | 0.0 | 0.0 | 216.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1,988 | 994 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 52.1 | 12.2 | n/a | 9.4 | n/a | 0.0 | 10.6 | n/a | 0.0 | n/a | 80.0 | 0.0 | 0.0 | 57.3 | n/a | n/a | n/a | n/a | n/a | n/a | 222 | 111 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.3 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Vitamin C (mg) | 0.0 | 1.9 | 2.0 | 17.0 | 3.5 | n/a | 0.3 | n/a | 0.0 | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 26 | 13 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 5.9 | n/a | 0.0 | n/a | 41.0 | 0.0 | 0.0 | 5.3 | n/a | n/a | n/a | n/a | n/a | n/a | 52 | 26 |
| Water (g) | 0.0 | 3.5 | 24.5 | 117.2 | 11.8 | n/a | 0.0 | n/a | 0.0 | 89.4 | n/a | 5.0 | n/a | 38.1 | 0.0 | 4.7 | 5.2 | n/a | n/a | n/a | n/a | n/a | n/a | 299 | 150 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.3 | n/a | 0.6 | 0.0 | 1.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.