Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 (92g) Oreo cookies |
1/4 cup (57g) butter |
1 1/4 cups (0g) pastry cream |
2 cups (100g) mini marshmallows |
1 cup (238g) whipping cream |
1/4 cup (22g) cocoa powder |
1/2 cup (63g) flour |
1 teaspoon (2g) gelatin |
3 tablespoons (44g) water |
1 teaspoon (4g) vanilla |
1/4 cup (57g) butter |
1/4 cup (30g) powdered sugar |
1/2 cup (84g) chocolate chips |
5 tablespoons (71g) butter |
1 tablespoon (15g) milk |
1/4 cup (43g) white chocolate chips |
2 tablespoons (28g) butter |
1 tablespoon (15g) milk |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 0.2 | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Ash (g) | 1.6 | 1.2 | n/a | 0.3 | 1.1 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.0 | 1.5 | 0.1 | 0.6 | 0.6 | 0.1 | 11 | 0 |
Aspartic acid (g) | 0.3 | 0.0 | n/a | 0.1 | 0.4 | 0.4 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 2.8 | n/a | n/a | 1.1 | n/a | 9 | 0 |
Caffeine (mg) | 12.0 | 0.0 | n/a | 0.0 | 0.0 | 49.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 113 | 0 |
Calcium (mg) | 20.2 | 13.6 | n/a | 3.0 | 154.7 | 27.5 | 9.4 | 1.3 | 1.3 | 0.5 | 13.6 | 0.3 | 26.9 | 17.0 | 18.1 | 84.6 | 6.8 | 18.1 | 417 | 0 |
Calories | 431.5 | 406.9 | n/a | 318.0 | 821.1 | 49.0 | 227.5 | 7.8 | 0.0 | 12.1 | 406.9 | 116.7 | 403.2 | 509.1 | 9.8 | 229.1 | 203.6 | 9.8 | 4,162 | 0 |
Calories (kj) | 1,806.9 | 1,701.9 | n/a | 1,331.0 | 3,434.3 | 204.7 | 951.9 | 32.7 | 0.0 | 50.6 | 1,701.9 | 488.1 | 1,686.7 | 2,129.3 | 40.9 | 958.0 | 851.7 | 40.9 | 17,411 | 0 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 65.0 | 0.0 | n/a | 81.3 | 6.6 | 12.4 | 47.7 | 0.0 | 0.0 | 0.5 | 0.0 | 29.9 | 53.7 | 0.0 | 0.7 | 25.2 | 0.0 | 0.7 | 324 | 0 |
Cholesterol (mg) | 0.0 | 122.0 | n/a | 0.0 | 326.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 152.7 | 2.1 | 8.9 | 61.1 | 2.1 | 797 | 0 |
Copper (mg) | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 2.6 | 0.0 | n/a | 0.1 | 0.0 | 7.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 17 | 0 |
Folate (mcg) | 64.4 | 1.7 | n/a | 1.0 | 9.5 | 6.9 | 114.4 | 0.7 | 0.0 | 0.0 | 1.7 | 0.0 | 10.9 | 2.1 | 0.8 | 3.0 | 0.9 | 0.8 | 219 | 0 |
Folate, DFE (mcg) | 102.1 | 1.7 | n/a | 1.0 | 9.5 | 6.9 | 181.9 | 0.7 | 0.0 | 0.0 | 1.7 | 0.0 | 10.9 | 2.1 | 0.8 | 3.0 | 0.9 | 0.8 | 324 | 0 |
Folate, food (mcg) | 11.0 | 1.7 | n/a | 1.0 | 9.5 | 6.9 | 18.1 | 0.7 | 0.0 | 0.0 | 1.7 | 0.0 | 10.9 | 2.1 | 0.8 | 3.0 | 0.9 | 0.8 | 69 | 0 |
Folic acid (mcg) | 53.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 0 |
Fructose (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 1.3 | 0.1 | n/a | 0.2 | 1.0 | 0.6 | 2.2 | 0.2 | n/a | n/a | 0.1 | n/a | 0.5 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 7 | 0 |
Glycine (g) | 0.2 | 0.0 | n/a | 0.4 | 0.1 | 0.2 | 0.2 | 0.4 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Histidine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Iron (mg) | 8.0 | 0.0 | n/a | 0.2 | 0.1 | 3.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 17 | 0 |
Isoleucine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.3 | 0.0 | n/a | 0.1 | 0.5 | 0.3 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Lysine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Magnesium (mg) | 45.1 | 1.1 | n/a | 2.0 | 16.7 | 107.3 | 13.8 | 0.5 | 0.4 | 0.5 | 1.1 | 0.0 | 96.6 | 1.4 | 2.0 | 5.1 | 0.6 | 2.0 | 296 | 0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 7.8 | 11.9 | n/a | 0.1 | 25.4 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 8.4 | 14.9 | 0.2 | 3.9 | 6.0 | 0.2 | 92 | 0 |
Niacin (mg) | 2.0 | 0.0 | n/a | 0.1 | 0.1 | 0.5 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 7 | 0 |
Pantothenic acid (mg) | 0.3 | 0.1 | n/a | 0.0 | 0.6 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 2 | 0 |
Phenylalanine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Phosphorus (mg) | 92.0 | 13.6 | n/a | 8.0 | 147.6 | 157.8 | 67.5 | 0.9 | 0.0 | 0.3 | 13.6 | 0.0 | 110.9 | 17.0 | 14.2 | 74.8 | 6.8 | 14.2 | 739 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Polyunsaturated Fat (g) | 3.3 | 1.7 | n/a | 0.0 | 3.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.8 | 2.2 | 0.0 | 0.4 | 0.9 | 0.0 | 15 | 0 |
Potassium (mg) | 197.8 | 13.6 | n/a | 5.0 | 178.5 | 327.7 | 66.9 | 0.4 | 0.4 | 6.2 | 13.6 | 0.6 | 306.6 | 17.0 | 23.0 | 121.6 | 6.8 | 23.0 | 1,309 | 0 |
Proline (g) | 0.4 | 0.0 | n/a | 0.3 | 0.5 | 0.2 | 0.7 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
Protein (g) | 5.2 | 0.5 | n/a | 1.8 | 4.9 | 4.2 | 6.5 | 2.0 | 0.0 | 0.0 | 0.5 | 0.0 | 3.5 | 0.6 | 0.5 | 2.5 | 0.2 | 0.5 | 33 | 0 |
Retinol (mcg) | 0.0 | 380.8 | n/a | 0.0 | 963.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 476.4 | 4.7 | 3.8 | 190.6 | 4.7 | 2,406 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 5.9 | 29.2 | n/a | 0.1 | 54.8 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 29.2 | 0.0 | 14.9 | 36.5 | 0.3 | 8.3 | 14.6 | 0.3 | 196 | 0 |
Selenium (mcg) | 3.2 | 0.6 | n/a | 1.7 | 1.2 | 3.1 | 21.2 | 0.9 | 0.0 | 0.0 | 0.6 | 0.2 | 3.5 | 0.7 | 0.3 | 1.9 | 0.3 | 0.3 | 40 | 0 |
Serine (g) | 0.2 | 0.0 | n/a | 0.1 | 0.3 | 0.2 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Sodium (mg) | 462.8 | 405.2 | n/a | 80.0 | 90.4 | 4.5 | 1.3 | 4.6 | 1.3 | 0.4 | 405.2 | 0.6 | 9.2 | 506.9 | 7.5 | 38.3 | 202.8 | 7.5 | 2,228 | 0 |
Starch (g) | 23.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 24 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose (g) | 36.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 0 |
Sugar (g) | 37.7 | 0.0 | n/a | 57.6 | 0.3 | 0.4 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 29.3 | 45.8 | 0.0 | n/a | 25.1 | 0.0 | n/a | 197 | 0 |
Theobromine (mg) | 395.6 | 0.0 | n/a | 0.0 | 0.0 | 442.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 408.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1,246 | 0 |
Thiamin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 2.4 | 1.3 | n/a | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 1.6 | n/a | 0.4 | 0.7 | n/a | 11 | 0 |
Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 3.7 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Total Fat (g) | 18.2 | 46.0 | n/a | 0.2 | 88.1 | 2.9 | 0.6 | 0.0 | 0.0 | 0.0 | 46.0 | 0.0 | 25.2 | 57.6 | 0.6 | 13.6 | 23.0 | 0.6 | 323 | 0 |
Trans-monoenoic Fat (g) | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 2.1 | n/a | n/a | 0.8 | n/a | 6 | 0 |
TransFatty acids (g) | 0.0 | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 2.3 | n/a | 0.0 | 0.9 | n/a | 7 | 0 |
Tryptophan (g) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Valine (g) | 0.2 | 0.0 | n/a | 0.1 | 0.3 | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 1.8 | 1,418.2 | n/a | 0.0 | 3,498.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 0.0 | 1,774.3 | 21.0 | 12.8 | 709.7 | 21.0 | 8,876 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 388.2 | n/a | 0.0 | 978.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 0.0 | 485.6 | 5.0 | 3.8 | 194.3 | 5.0 | 2,448 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 2 | 0 |
Vitamin D (IU) | 0.0 | 34.1 | n/a | 0.0 | 64.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 42.6 | n/a | 0.0 | 17.0 | n/a | 192 | 0 |
Water (g) | 2.0 | 9.0 | n/a | 16.4 | 137.3 | 0.6 | 7.5 | 0.3 | 43.5 | 2.2 | 9.0 | 0.1 | 0.6 | 11.3 | 13.4 | 0.6 | 4.5 | 13.4 | 272 | 0 |
Zinc (mg) | 0.8 | 0.1 | n/a | 0.0 | 0.5 | 1.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.