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Nutritional Facts: The Perfect Mojito

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 fluid ounce (30g)
cane syrup
1 fluid ounce (31g)
lime juice
1 (0g)
lime peel
2 fluid ounces (55g)
white rum
2 stalks (0g)
fresh mint leaves
3 fluid ounces (11g)
sparkling water
1 cup (237g)
ice
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 18.2 n/a n/a 0.0 18 18
Arginine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Ash (g) 0.1 0.1 n/a 0.0 n/a 0.0 0.2 0 0
Aspartic acid n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 3.5 4.3 n/a 0.0 n/a 1.5 7.1 16 16
Calories 82.1 7.7 n/a 125.9 n/a 0.0 0.0 216 216
Calories (kj) 344.0 32.0 n/a 527.1 n/a 0.0 0.0 903 903
Carbohydrates (g) 20.5 2.6 n/a 0.0 n/a 0.0 0.0 23 23
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 0.0 3.1 n/a 0.0 n/a 0.0 0.0 3 3
Folate, DFE (mcg) 0.0 3.1 n/a 0.0 n/a 0.0 0.0 3 3
Folate, food (mcg) 0.0 3.1 n/a 0.0 n/a 0.0 0.0 3 3
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.2 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glycine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Histidine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Isoleucine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Lysine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 0.6 2.5 n/a 0.0 n/a 0.0 2.4 5 5
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Methionine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Phenylalanine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 4.3 n/a 2.7 n/a 0.0 0.0 7 7
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Potassium (mg) 15.6 36.0 n/a 1.1 n/a 0.0 2.4 55 55
Proline n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Protein (g) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0 0
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Selenium (mcg) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Serine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 30.7 0.6 n/a 0.5 n/a 0.1 7.1 39 39
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sugar (g) 20.1 0.5 n/a 0.0 n/a n/a 0.0 21 21
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.1 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 15.4 n/a 0.0 n/a 0.0 0.0 15 15
Vitamin A, RAE (mcg) 0.0 0.6 n/a 0.0 n/a 0.0 0.0 1 1
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 9.2 n/a 0.0 n/a 0.0 0.0 9 9
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Water (g) 8.9 28.0 n/a 36.3 n/a 10.9 236.8 321 321
Zinc (mg) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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