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Nutritional Facts: Cinnamon Coffee Cake With Pecans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (128g)
applesauce
1 cup (200g)
white sugar
1 cup (220g)
brown sugar
4 (200g)
eggs
2 teaspoons (8g)
vanilla extract
4 cups (500g)
flour
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
2 cups (460g)
sour cream
1 1/2 cups (164g)
pecans
2 tablespoons (16g)
ground cinnamon
3/4 cup (165g)
brown sugar
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 1.5 n/a 1.7 n/a n/a 0.0 0.5 0.6 0.0 n/a 0.0 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.0 0.0 n/a n/a 1.6 n/a 2.1 n/a n/a 0.0 0.5 1.9 0.0 n/a 0.0 6 0
Ash (g) 2.4 0.2 0.0 1.0 2.1 0.0 2.4 6.6 1.7 6.0 3.9 2.4 0.6 0.7 1.2 31 2
Aspartic acid (g) 0.1 0.0 n/a n/a 2.7 n/a 2.2 n/a n/a 0.0 1.0 1.5 0.1 n/a 0.0 8 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 145.5 n/a n/a 2.3 152 10
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 5.1 2.0 182.6 112.0 0.9 75.0 677.5 0.0 1.4 506.0 114.5 156.3 137.0 13.6 2,011 134
Calories 813.8 96.9 774.0 836.0 286.0 24.2 1,820.0 4.7 0.0 0.0 887.8 1,129.8 38.5 627.0 406.9 7,746 516
Calories (kj) 3,403.9 405.5 3,236.0 3,498.0 1,198.0 101.2 7,615.0 19.6 0.0 0.0 3,721.4 4,723.5 161.5 2,623.5 1,701.9 32,409 2,161
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a n/a 0.0 8 1
Carbohydrates (g) 0.1 25.4 200.0 215.8 1.4 1.1 381.6 2.2 0.0 0.0 13.2 22.7 12.6 161.8 0.0 1,038 69
Cholesterol (mg) 244.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 239.2 0.0 0.0 0.0 122.0 1,349 90
Copper (mg) 0.0 0.1 0.0 0.1 0.1 0.0 0.7 0.0 0.0 0.0 0.1 2.0 0.1 0.1 0.0 3 0
Cystine (g) 0.0 0.0 n/a n/a 0.5 n/a 1.1 n/a n/a 0.0 0.1 0.2 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 1.5 0.0 0.0 0.0 0.0 13.5 0.0 0.0 0.0 0.0 15.7 8.3 0.0 0.0 39 3
Folate (mcg) 3.4 1.3 0.0 2.2 94.0 0.0 915.0 0.0 0.0 0.0 32.2 36.0 0.9 1.7 1.7 1,088 73
Folate, DFE (mcg) 3.4 1.3 0.0 2.2 94.0 0.0 1,455.0 0.0 0.0 0.0 32.2 36.0 0.9 1.7 1.7 1,628 109
Folate, food (mcg) 3.4 1.3 0.0 2.2 94.0 0.0 145.0 0.0 0.0 0.0 32.2 36.0 0.9 1.7 1.7 318 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 51
Fructose n/a n/a 0.0 2.4 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.2 1.8 n/a 5 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 3.0 0.7 n/a n/a n/a n/a n/a 0.0 0.1 0.2 2.2 n/a 6 0
Glutamic acid (g) 0.2 0.0 n/a n/a 3.3 n/a 17.4 n/a n/a 0.0 2.6 3.0 0.1 n/a 0.1 27 2
Glycine (g) 0.0 0.0 n/a n/a 0.9 n/a 1.9 n/a n/a 0.0 0.3 0.7 0.0 n/a 0.0 4 0
Histidine (g) 0.0 0.0 n/a n/a 0.6 n/a 1.2 n/a n/a 0.0 0.4 0.4 0.0 n/a 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.4 0.1 1.6 3.5 0.0 23.2 1.0 0.0 0.0 0.8 4.1 1.3 1.2 0.0 37 2
Isoleucine (g) 0.1 0.0 n/a n/a 1.3 n/a 1.8 n/a n/a 0.0 0.6 0.5 0.0 n/a 0.0 4 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 16.1 0.0 0.0 0.0 n/a 16 1
Leucine (g) 0.1 0.0 n/a n/a 2.2 n/a 3.6 n/a n/a 0.0 1.3 1.0 0.0 n/a 0.0 8 1
Lysine (g) 0.1 0.0 n/a n/a 1.8 n/a 1.1 n/a n/a 0.0 1.1 0.5 0.0 n/a 0.0 5 0
Magnesium (mg) 2.3 3.8 0.0 19.8 24.0 1.0 110.0 3.6 0.0 0.1 46.0 197.8 9.4 14.9 1.1 434 29
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.1 0.0 3.4 0.0 0.0 0.0 0.1 7.4 2.7 0.1 0.0 14 1
Methionine (g) 0.0 0.0 n/a n/a 0.8 n/a 0.9 n/a n/a 0.0 0.3 0.3 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 7.3 0.0 0.4 0.0 0.0 0.0 23.3 66.7 0.0 0.0 11.9 134 9
Niacin (mg) 0.0 0.2 0.0 0.2 0.2 0.0 29.5 0.0 0.0 0.0 0.5 1.9 0.2 0.2 0.0 33 2
Pantothenic acid (mg) 0.1 0.1 0.0 0.3 3.1 0.0 2.2 0.0 0.0 0.0 1.5 1.4 0.1 0.2 0.1 9 1
Phenylalanine (g) 0.0 0.0 n/a n/a 1.4 n/a 2.6 n/a n/a 0.0 0.6 0.7 0.0 n/a 0.0 5 0
Phosphorus (mg) 27.2 8.9 0.0 8.8 396.0 0.5 540.0 912.5 0.0 0.0 529.0 452.9 10.0 6.6 13.6 2,906 194
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 166.8 4.1 n/a n/a 171 11
Polyunsaturated Fat (g) 3.5 0.1 0.0 0.0 3.8 0.0 2.1 0.0 0.0 0.0 3.9 35.3 0.0 0.0 1.7 50 3
Potassium (mg) 27.2 77.8 4.0 292.6 276.0 12.4 535.0 0.5 0.0 0.5 648.6 670.4 67.2 219.5 13.6 2,845 190
Proline (g) 0.1 0.0 n/a n/a 1.0 n/a 6.0 n/a n/a 0.0 1.2 0.6 0.1 n/a 0.0 9 1
Protein (g) 1.0 0.2 0.0 0.3 25.1 0.0 51.7 0.0 0.0 0.0 9.5 15.0 0.6 0.2 0.5 104 7
Retinol (mcg) 761.6 0.0 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 800.4 0.0 0.0 0.0 380.8 2,263 151
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.9 0.0 2.5 0.0 0.0 0.0 0.8 0.2 0.0 0.0 0.0 5 0
Saturated Fat (g) 58.3 0.0 0.0 0.0 6.3 0.0 0.8 0.0 0.0 0.0 52.9 10.1 0.1 0.0 29.2 158 11
Selenium (mcg) 1.1 0.4 1.2 2.6 61.4 0.0 169.5 0.0 0.0 0.0 12.0 6.2 0.5 2.0 0.6 257 17
Serine (g) 0.1 0.0 n/a n/a 1.9 n/a 2.6 n/a n/a 0.0 0.7 0.8 0.0 n/a 0.0 6 0
Sodium (mg) 810.4 35.7 2.0 61.6 284.0 0.8 10.0 726.2 1,258.6 2,325.5 368.0 0.0 1.6 46.2 405.2 6,336 422
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.8 n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.9 n/a n/a 0.0 5 0
Sucrose n/a n/a 199.6 208.0 0.0 n/a n/a n/a n/a n/a 0.0 6.4 0.0 156.0 n/a 570 38
Sugar (g) 0.1 n/a 199.6 213.4 0.7 1.1 1.4 0.0 0.0 0.0 16.1 6.5 0.3 160.1 0.0 599 40
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 3.9 0.0 0.0 0.0 0.2 1.1 0.0 0.0 0.0 5 0
Threonine (g) 0.0 0.0 n/a n/a 1.1 n/a 1.4 n/a n/a 0.0 0.6 0.5 0.0 n/a 0.0 4 0
Tocopherol, alpha (mg) 2.6 n/a 0.0 0.0 2.1 0.0 0.3 0.0 0.0 0.0 2.0 2.3 0.4 0.0 1.3 11 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.0 0.6 0.0 n/a 0.0 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 n/a 0.1 n/a n/a n/a 0.0 0.8 0.0 n/a 0.0 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 1.0 n/a 1.9 n/a n/a n/a 0.2 40.0 1.6 n/a 0.0 45 3
Total Fat (g) 92.1 0.2 0.0 0.0 19.0 0.0 4.9 0.0 0.0 0.0 90.8 117.7 0.2 0.0 46.0 371 25
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.7 5 0
TransFatty acids (g) 3.7 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.9 6 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.3 n/a 0.6 n/a n/a 0.0 0.2 0.2 0.0 n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a n/a 1.0 n/a 1.6 n/a n/a 0.0 0.6 0.4 0.0 n/a 0.0 4 0
Valine (g) 0.1 0.0 n/a n/a 1.7 n/a 2.1 n/a n/a 0.0 0.8 0.7 0.0 n/a 0.0 5 0
Vitamin A, IU (IU) 2,836.4 14.0 0.0 0.0 1,080.0 0.0 0.0 0.0 0.0 0.0 2,865.8 91.6 46.0 0.0 1,418.2 8,352 557
Vitamin A, RAE (mcg) 776.3 1.3 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 809.6 4.9 2.3 0.0 388.2 2,303 154
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.1 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.3 0.0 0.2 0.0 0.0 0.0 0.3 0.3 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 1.8 0.6 0.0 0.0 9 1
Vitamin D (IU) 68.1 0.0 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 64.4 0.0 0.0 0.0 34.1 331 22
Water (g) 18.0 101.5 0.0 2.9 152.3 4.4 59.6 0.4 0.0 0.0 342.5 5.8 1.7 2.2 9.0 700 47
Zinc (mg) 0.1 0.1 0.0 0.1 2.6 0.0 3.5 0.0 0.0 0.0 1.7 7.4 0.3 0.0 0.1 16 1

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