Nutritional Facts: S'mores Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/4 cup (55g)
brown sugar
1/2 cup (100g)
sugar
1 large (50g)
eggs
1 teaspoon (4g)
vanilla extract
1 1/3 cups (167g)
flour
3/4 cup (63g)
graham cracker crumbs
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
8 7/8 ounces (250g)
milk chocolate candy bars
1 1/2 cups (341g)
marshmallow creme
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 n/a 0.6 0.1 n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.4 n/a 0.7 0.2 n/a 0.0 n/a n/a 1 0
Ash (g) 2.4 0.2 0.0 0.5 0.0 0.8 1.1 3.3 1.5 4.4 0.3 15 1
Aspartic acid (g) 0.1 n/a n/a 0.7 n/a 0.7 0.2 n/a 0.0 n/a n/a 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 92.4 n/a 97 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.0 0.0 50 3
Calcium (mg) 27.2 45.7 1.0 28.0 0.5 25.0 15.1 338.7 0.4 472.1 10.2 964 60
Calories 813.8 209.0 387.0 71.5 12.1 606.5 266.5 2.3 0.0 1,336.5 1,097.4 4,803 300
Calories (kj) 3,403.9 874.5 1,618.0 299.5 50.6 2,537.7 1,115.1 9.8 0.0 5,593.2 4,590.6 20,093 1,256
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 15.0 n/a 15 1
Carbohydrates (g) 0.1 53.9 100.0 0.4 0.5 127.2 48.4 1.1 0.0 148.4 269.2 749 47
Cholesterol (mg) 244.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 57.5 0.0 487 30
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 1.2 0.3 2 0
Cystine (g) 0.0 n/a n/a 0.1 n/a 0.4 0.1 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 4.5 1.8 0.0 0.0 8.5 0.3 15 1
Folate (mcg) 3.4 0.6 0.0 23.5 0.0 304.9 29.0 0.0 0.0 30.0 3.4 395 25
Folate, DFE (mcg) 3.4 0.6 0.0 23.5 0.0 484.9 41.6 0.0 0.0 27.5 3.4 585 37
Folate, food (mcg) 3.4 0.6 0.0 23.5 0.0 48.3 10.7 0.0 0.0 27.5 3.4 117 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 256.6 18.3 0.0 0.0 0.0 0.0 275 17
Fructose n/a 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.7 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.2 n/a n/a 0.8 n/a 5.8 1.4 n/a 0.0 n/a n/a 8 1
Glycine (g) 0.0 n/a n/a 0.2 n/a 0.6 0.2 n/a 0.0 n/a n/a 1 0
Histidine (g) 0.0 n/a n/a 0.2 n/a 0.4 0.1 n/a 0.0 n/a n/a 1 0
Iron (mg) 0.0 0.4 0.1 0.9 0.0 7.7 2.3 0.5 0.0 5.9 0.7 19 1
Isoleucine (g) 0.1 n/a n/a 0.3 n/a 0.6 0.2 n/a 0.0 n/a n/a 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.5 n/a 1.2 0.3 n/a 0.0 n/a n/a 2 0
Lysine (g) 0.1 n/a n/a 0.5 n/a 0.4 0.1 n/a 0.0 n/a n/a 1 0
Magnesium (mg) 2.3 5.0 0.0 6.0 0.5 36.7 18.9 1.8 0.0 157.4 6.8 235 15
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 1.1 0.5 0.0 0.0 1.2 0.0 3 0
Methionine (g) 0.0 n/a n/a 0.2 n/a 0.3 0.1 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 1.8 0.0 0.1 2.6 0.0 0.0 18.0 0.3 47 3
Niacin (mg) 0.0 0.1 0.0 0.0 0.0 9.8 2.6 0.0 0.0 1.0 0.3 14 1
Pantothenic acid (mg) 0.1 0.1 0.0 0.8 0.0 0.7 0.3 0.0 0.0 1.2 0.0 3 0
Phenylalanine (g) 0.0 n/a n/a 0.3 n/a 0.9 0.2 n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 27.2 2.2 0.0 99.0 0.3 180.0 65.5 456.2 0.0 519.6 27.3 1,377 86
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.0 0.0 1.0 0.0 0.7 2.4 0.0 0.0 3.4 0.2 11 1
Potassium (mg) 27.2 73.2 2.0 69.0 6.2 178.3 85.1 0.2 0.1 929.3 17.0 1,388 87
Proline (g) 0.1 n/a n/a 0.3 n/a 2.0 0.5 n/a 0.0 n/a n/a 3 0
Protein (g) 1.0 0.1 0.0 6.3 0.0 17.2 4.3 0.0 0.0 19.1 2.7 51 3
Retinol (mcg) 761.6 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 147.4 0.0 989 62
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.8 0.2 0.0 0.0 0.7 0.0 2 0
Saturated Fat (g) 58.3 0.0 0.0 1.6 0.0 0.3 1.0 0.0 0.0 46.2 0.2 108 7
Selenium (mcg) 1.1 0.7 0.6 15.4 0.0 56.5 6.4 0.0 0.0 11.2 6.5 98 6
Serine (g) 0.1 n/a n/a 0.5 n/a 0.9 0.2 n/a 0.0 n/a n/a 2 0
Sodium (mg) 810.4 15.4 1.0 71.0 0.4 3.3 300.5 363.1 581.4 197.3 272.6 2,616 164
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 40.0 n/a 40 2
Sucrose n/a 52.0 99.8 0.0 n/a n/a n/a n/a n/a n/a n/a 152 9
Sugar (g) 0.1 53.4 99.8 0.2 0.5 0.4 19.6 0.0 0.0 128.7 159.5 462 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 512.1 0.0 512 32
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.3 0.1 0.0 0.0 0.3 0.0 2 0
Threonine (g) 0.0 n/a n/a 0.3 n/a 0.5 0.1 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.5 0.0 0.1 0.2 0.0 0.0 1.3 0.0 5 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a 0.6 n/a n/a n/a 2.3 n/a 3 0
Total Fat (g) 92.1 0.0 0.0 4.8 0.0 1.6 6.4 0.0 0.0 74.1 1.0 180 11
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.2 0.1 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.2 n/a 0.5 0.1 n/a 0.0 n/a n/a 1 0
Valine (g) 0.1 n/a n/a 0.4 n/a 0.7 0.2 n/a 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 270.0 0.0 0.0 1.3 0.0 0.0 487.1 3.4 3,598 225
Vitamin A, RAE (mcg) 776.3 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 147.4 0.0 1,004 63
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.9 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.1 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 7
Water (g) 18.0 0.7 0.0 38.1 2.2 19.9 2.8 0.2 0.0 3.7 67.5 153 10
Zinc (mg) 0.1 0.0 0.0 0.6 0.0 1.2 0.5 0.0 0.0 5.7 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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