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Nutritional Facts: Pioneer Woman's Monkey Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
brown sugar
1 cup (227g)
butter
2 teaspoons (5g)
cinnamon
30 ounces (851g)
buttermilk biscuits
1 cup (200g)
sugar
Total 1 serving
Alanine n/a 0.1 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.1 0.0 n/a n/a 0 0
Ash (g) 0.5 4.8 0.2 34.0 0.0 40 3
Aspartic acid n/a 0.1 0.0 n/a n/a 0 0
Beta-sitosterol n/a 9.1 n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 91.3 54.5 52.4 289.2 2.0 489 41
Calories 418.0 1,627.6 12.9 2,696.3 774.0 5,529 461
Calories (kj) 1,749.0 6,807.7 54.1 11,286.9 3,236.0 23,134 1,928
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 107.9 0.1 4.2 352.0 200.0 664 55
Cholesterol (mg) 0.0 488.1 0.0 0.0 0.0 488 41
Copper (mg) 0.1 0.0 0.0 n/a 0.0 0 0
Cystine n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 2.8 10.2 0.0 13 1
Folate (mcg) 1.1 6.8 0.3 n/a 0.0 8 1
Folate, DFE (mcg) 1.1 6.8 0.3 n/a 0.0 8 1
Folate, food (mcg) 1.1 6.8 0.3 n/a 0.0 8 1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 1.2 n/a 0.1 n/a 0.0 1 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 1.5 n/a 0.1 n/a 0.0 2 0
Glutamic acid n/a 0.4 0.0 n/a n/a 0 0
Glycine n/a 0.0 0.0 n/a n/a 0 0
Histidine n/a 0.1 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.8 0.0 0.4 21.1 0.1 22 2
Isoleucine n/a 0.1 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.2 0.0 n/a n/a 0 0
Lysine n/a 0.2 0.0 n/a n/a 0 0
Magnesium (mg) 9.9 4.5 3.1 n/a 0.0 18 1
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.9 n/a 0.0 1 0
Methionine n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 47.7 0.0 n/a 0.0 48 4
Niacin (mg) 0.1 0.1 0.1 n/a 0.0 0 0
Pantothenic acid (mg) 0.1 0.2 0.0 n/a 0.0 0 0
Phenylalanine n/a 0.1 0.0 n/a n/a 0 0
Phosphorus (mg) 4.4 54.5 3.3 n/a 0.0 62 5
Phytosterols n/a n/a 1.4 n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 6.9 0.0 n/a 0.0 7 1
Potassium (mg) 146.3 54.5 22.5 n/a 4.0 227 19
Proline n/a 0.2 0.0 n/a n/a 0 0
Protein (g) 0.1 1.9 0.2 58.7 0.0 61 5
Retinol (mcg) 0.0 1,523.2 0.0 n/a 0.0 1,523 127
Riboflavin (mg) 0.0 0.1 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.0 116.6 0.0 44.0 0.0 161 13
Selenium (mcg) 1.3 2.3 0.2 n/a 1.2 5 0
Serine n/a 0.1 0.0 n/a n/a 0 0
Sodium (mg) 30.8 1,620.8 0.5 8,794.8 2.0 10,449 871
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 104.0 n/a 0.0 n/a 199.6 304 25
Sugar (g) 106.7 0.1 0.1 58.7 199.6 365 30
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Threonine n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 5.3 0.1 n/a 0.0 5 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.5 n/a n/a 1 0
Total Fat (g) 0.0 184.1 0.1 117.3 0.0 301 25
Trans-monoenoic Fat n/a 6.8 0.0 n/a n/a 7 1
TransFatty acids n/a 7.4 0.0 44.0 n/a 51 4
Tryptophan n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.1 0.0 n/a n/a 0 0
Valine n/a 0.1 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 5,672.7 15.4 n/a 0.0 5,688 474
Vitamin A, RAE (mcg) 0.0 1,552.7 0.8 n/a 0.0 1,553 129
Vitamin B-12 (mcg) 0.0 0.4 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.2 n/a 0.0 0 0
Vitamin D (IU) 0.0 136.2 0.0 n/a 0.0 136 11
Water (g) 1.5 36.0 0.6 284.9 0.0 323 27
Zinc (mg) 0.0 0.2 0.1 n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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