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    Nutritional Facts: Pecan Pie (Makes Two Pies)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (150g)
    eggs
    1 cup (200g)
    sugar
    1 cup (310g)
    corn syrup
    1/2 cup (114g)
    butter
    2 cups (218g)
    pecans
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 1.1 n/a n/a 0.0 0.9 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 1.2 n/a n/a 0.0 2.6 n/a 4 0
    Ash (g) 1.6 0.0 0.0 2.4 3.2 0.0 7 1
    Aspartic acid (g) 2.0 n/a n/a 0.1 2.0 n/a 4 0
    Beta-sitosterol n/a n/a n/a 4.5 194.0 n/a 199 17
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 84.0 2.0 0.0 27.2 152.6 0.5 266 22
    Calories 214.5 774.0 871.1 813.8 1,506.4 12.1 4,192 349
    Calories (kj) 898.5 3,236.0 3,645.6 3,403.9 6,298.0 50.6 17,533 1,461
    Campesterol n/a n/a n/a 0.0 10.9 n/a 11 1
    Carbohydrates (g) 1.1 200.0 235.6 0.1 30.2 0.5 467 39
    Cholesterol (mg) 558.0 0.0 0.0 244.0 0.0 0.0 802 67
    Copper (mg) 0.1 0.0 0.1 0.0 2.6 0.0 3 0
    Cystine (g) 0.4 n/a n/a 0.0 0.3 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 20.9 0.0 21 2
    Folate (mcg) 70.5 0.0 0.0 3.4 48.0 0.0 122 10
    Folate, DFE (mcg) 70.5 0.0 0.0 3.4 48.0 0.0 122 10
    Folate, food (mcg) 70.5 0.0 0.0 3.4 48.0 0.0 122 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.6 0.0 n/a n/a 0.1 n/a 1 0
    Glutamic acid (g) 2.5 n/a n/a 0.2 4.0 n/a 7 1
    Glycine (g) 0.6 n/a n/a 0.0 1.0 n/a 2 0
    Histidine (g) 0.5 n/a n/a 0.0 0.6 n/a 1 0
    Iron (mg) 2.6 0.1 0.1 0.0 5.5 0.0 8 1
    Isoleucine (g) 1.0 n/a n/a 0.1 0.7 n/a 2 0
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.6 n/a n/a 0.1 1.3 n/a 3 0
    Lysine (g) 1.4 n/a n/a 0.1 0.6 n/a 2 0
    Magnesium (mg) 18.0 0.0 0.0 2.3 263.8 0.5 285 24
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.3 0.0 9.8 0.0 10 1
    Methionine (g) 0.6 n/a n/a 0.0 0.4 n/a 1 0
    Monounsaturated Fat (g) 5.5 0.0 0.0 23.9 88.9 0.0 118 10
    Niacin (mg) 0.1 0.0 0.0 0.0 2.5 0.0 3 0
    Pantothenic acid (mg) 2.3 0.0 0.0 0.1 1.9 0.0 4 0
    Phenylalanine (g) 1.0 n/a n/a 0.0 0.9 n/a 2 0
    Phosphorus (mg) 297.0 0.0 0.0 27.2 603.9 0.3 928 77
    Phytosterols n/a n/a n/a n/a 222.4 n/a 222 19
    Polyunsaturated Fat (g) 2.9 0.0 0.0 3.5 47.1 0.0 53 4
    Potassium (mg) 207.0 4.0 0.0 27.2 893.8 6.2 1,138 95
    Proline (g) 0.8 n/a n/a 0.1 0.8 n/a 2 0
    Protein (g) 18.8 0.0 0.0 1.0 20.0 0.0 40 3
    Retinol (mcg) 240.0 0.0 0.0 761.6 0.0 0.0 1,002 83
    Riboflavin (mg) 0.7 0.0 0.1 0.0 0.3 0.0 1 0
    Saturated Fat (g) 4.7 0.0 0.0 58.3 13.5 0.0 76 6
    Selenium (mcg) 46.1 1.2 2.2 1.1 8.3 0.0 59 5
    Serine (g) 1.5 n/a n/a 0.1 1.0 n/a 3 0
    Sodium (mg) 213.0 2.0 6.2 810.4 0.0 0.4 1,032 86
    Starch n/a n/a n/a n/a 1.0 n/a 1 0
    Stigmasterol n/a n/a n/a 0.0 6.5 n/a 7 1
    Sucrose (g) 0.0 199.6 n/a n/a 8.5 n/a 208 17
    Sugar (g) 0.6 199.6 81.7 0.1 8.7 0.5 291 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 1.4 0.0 2 0
    Threonine (g) 0.8 n/a n/a 0.0 0.7 n/a 2 0
    Tocopherol, alpha (mg) 1.6 0.0 0.0 2.6 3.1 0.0 7 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.9 n/a 1 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 1.0 n/a 1 0
    Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 53.3 n/a 54 5
    Total Fat (g) 14.3 0.0 0.0 92.1 156.9 0.0 263 22
    Trans-monoenoic Fat (g) 0.0 n/a n/a 3.4 n/a n/a 3 0
    TransFatty acids (g) 0.1 n/a n/a 3.7 n/a n/a 4 0
    Tryptophan (g) 0.3 n/a n/a 0.0 0.2 n/a 0 0
    Tyrosine (g) 0.7 n/a n/a 0.0 0.5 n/a 1 0
    Valine (g) 1.3 n/a n/a 0.1 0.9 n/a 2 0
    Vitamin A, IU (IU) 810.0 0.0 0.0 2,836.4 122.1 0.0 3,768 314
    Vitamin A, RAE (mcg) 240.0 0.0 0.0 776.3 6.5 0.0 1,023 85
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.2 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.5 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.0 2 0
    Vitamin D (IU) 123.0 0.0 0.0 68.1 0.0 0.0 191 16
    Water (g) 114.2 0.0 74.4 18.0 7.7 2.2 217 18
    Zinc (mg) 1.9 0.0 0.1 0.1 9.9 0.0 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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