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Nutritional Facts: Pecan Pie (Makes Two Pies)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1 cup (200g)
sugar
1 cup (310g)
corn syrup
1/2 cup (114g)
butter
2 cups (218g)
pecans
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 1.1 n/a n/a 0.0 0.9 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.2 n/a n/a 0.0 2.6 n/a 4 0
Ash (g) 1.6 0.0 0.0 2.4 3.2 0.0 7 1
Aspartic acid (g) 2.0 n/a n/a 0.1 2.0 n/a 4 0
Beta-sitosterol n/a n/a n/a 4.5 194.0 n/a 199 17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.0 2.0 0.0 27.2 152.6 0.5 266 22
Calories 214.5 774.0 871.1 813.8 1,506.4 12.1 4,192 349
Calories (kj) 898.5 3,236.0 3,645.6 3,403.9 6,298.0 50.6 17,533 1,461
Campesterol n/a n/a n/a 0.0 10.9 n/a 11 1
Carbohydrates (g) 1.1 200.0 235.6 0.1 30.2 0.5 467 39
Cholesterol (mg) 558.0 0.0 0.0 244.0 0.0 0.0 802 67
Copper (mg) 0.1 0.0 0.1 0.0 2.6 0.0 3 0
Cystine (g) 0.4 n/a n/a 0.0 0.3 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 20.9 0.0 21 2
Folate (mcg) 70.5 0.0 0.0 3.4 48.0 0.0 122 10
Folate, DFE (mcg) 70.5 0.0 0.0 3.4 48.0 0.0 122 10
Folate, food (mcg) 70.5 0.0 0.0 3.4 48.0 0.0 122 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a 0.1 n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 0.0 n/a n/a 0.1 n/a 1 0
Glutamic acid (g) 2.5 n/a n/a 0.2 4.0 n/a 7 1
Glycine (g) 0.6 n/a n/a 0.0 1.0 n/a 2 0
Histidine (g) 0.5 n/a n/a 0.0 0.6 n/a 1 0
Iron (mg) 2.6 0.1 0.1 0.0 5.5 0.0 8 1
Isoleucine (g) 1.0 n/a n/a 0.1 0.7 n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.6 n/a n/a 0.1 1.3 n/a 3 0
Lysine (g) 1.4 n/a n/a 0.1 0.6 n/a 2 0
Magnesium (mg) 18.0 0.0 0.0 2.3 263.8 0.5 285 24
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.3 0.0 9.8 0.0 10 1
Methionine (g) 0.6 n/a n/a 0.0 0.4 n/a 1 0
Monounsaturated Fat (g) 5.5 0.0 0.0 23.9 88.9 0.0 118 10
Niacin (mg) 0.1 0.0 0.0 0.0 2.5 0.0 3 0
Pantothenic acid (mg) 2.3 0.0 0.0 0.1 1.9 0.0 4 0
Phenylalanine (g) 1.0 n/a n/a 0.0 0.9 n/a 2 0
Phosphorus (mg) 297.0 0.0 0.0 27.2 603.9 0.3 928 77
Phytosterols n/a n/a n/a n/a 222.4 n/a 222 19
Polyunsaturated Fat (g) 2.9 0.0 0.0 3.5 47.1 0.0 53 4
Potassium (mg) 207.0 4.0 0.0 27.2 893.8 6.2 1,138 95
Proline (g) 0.8 n/a n/a 0.1 0.8 n/a 2 0
Protein (g) 18.8 0.0 0.0 1.0 20.0 0.0 40 3
Retinol (mcg) 240.0 0.0 0.0 761.6 0.0 0.0 1,002 83
Riboflavin (mg) 0.7 0.0 0.1 0.0 0.3 0.0 1 0
Saturated Fat (g) 4.7 0.0 0.0 58.3 13.5 0.0 76 6
Selenium (mcg) 46.1 1.2 2.2 1.1 8.3 0.0 59 5
Serine (g) 1.5 n/a n/a 0.1 1.0 n/a 3 0
Sodium (mg) 213.0 2.0 6.2 810.4 0.0 0.4 1,032 86
Starch n/a n/a n/a n/a 1.0 n/a 1 0
Stigmasterol n/a n/a n/a 0.0 6.5 n/a 7 1
Sucrose (g) 0.0 199.6 n/a n/a 8.5 n/a 208 17
Sugar (g) 0.6 199.6 81.7 0.1 8.7 0.5 291 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 1.4 0.0 2 0
Threonine (g) 0.8 n/a n/a 0.0 0.7 n/a 2 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 2.6 3.1 0.0 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.9 n/a 1 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 1.0 n/a 1 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 53.3 n/a 54 5
Total Fat (g) 14.3 0.0 0.0 92.1 156.9 0.0 263 22
Trans-monoenoic Fat (g) 0.0 n/a n/a 3.4 n/a n/a 3 0
TransFatty acids (g) 0.1 n/a n/a 3.7 n/a n/a 4 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.2 n/a 0 0
Tyrosine (g) 0.7 n/a n/a 0.0 0.5 n/a 1 0
Valine (g) 1.3 n/a n/a 0.1 0.9 n/a 2 0
Vitamin A, IU (IU) 810.0 0.0 0.0 2,836.4 122.1 0.0 3,768 314
Vitamin A, RAE (mcg) 240.0 0.0 0.0 776.3 6.5 0.0 1,023 85
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.2 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.5 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.0 2 0
Vitamin D (IU) 123.0 0.0 0.0 68.1 0.0 0.0 191 16
Water (g) 114.2 0.0 74.4 18.0 7.7 2.2 217 18
Zinc (mg) 1.9 0.0 0.1 0.1 9.9 0.0 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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