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    Nutritional Facts: Japanese Stir-Fried Ginger Pork

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    pork loin
    1 (110g)
    onions
    1 tablespoon (14g)
    sesame oil
    1/2 head (454g)
    cabbage
    3 (357g)
    green bell peppers
    2 tablespoons (10g)
    ginger
    3 tablespoons (44g)
    sake
    3 tablespoons (54g)
    soy sauce
    1 tablespoon (13g)
    sugar
    Total 1 serving
    Alanine (g) 5.3 0.0 0.0 0.2 0.1 0.0 n/a 0.3 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 7.0 0.0 0.0 7 2
    Arginine (g) 5.7 0.1 0.0 0.3 0.1 0.1 n/a 0.2 n/a 7 2
    Ash (g) 4.0 0.4 0.0 2.9 1.5 0.5 0.0 9.6 0.0 19 5
    Aspartic acid (g) 8.3 0.1 0.0 0.6 0.7 0.1 n/a 0.5 n/a 10 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 22.7 25.3 0.0 181.6 35.7 11.9 2.2 10.8 0.1 290 73
    Calories 957.1 44.0 120.2 113.5 71.4 34.8 58.5 32.4 48.8 1,481 370
    Calories (kj) 4,005.3 182.6 503.1 467.6 299.9 146.0 244.9 135.5 203.9 6,189 1,547
    Carbohydrates (g) 0.0 10.3 0.0 26.3 16.6 7.4 2.2 3.0 12.6 78 20
    Cholesterol (mg) 272.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 272 68
    Copper (mg) 0.2 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 1.9 0.0 11.4 6.1 1.5 0.0 0.4 0.0 21 5
    Folate (mcg) 27.2 20.9 0.0 195.2 35.7 1.4 0.0 9.7 0.0 290 73
    Folate, DFE (mcg) 27.2 20.9 0.0 195.2 35.7 1.4 0.0 9.7 0.0 290 73
    Folate, food (mcg) 27.2 20.9 0.0 195.2 35.7 1.4 0.0 9.7 0.0 290 73
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 n/a 6.6 4.0 0.2 n/a n/a 0.0 12 3
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 2.2 n/a 7.6 4.1 0.1 n/a n/a 0.0 14 4
    Glutamic acid (g) 13.9 0.3 0.0 1.3 0.7 0.1 n/a 1.3 n/a 18 4
    Glycine (g) 4.7 0.0 0.0 0.1 0.1 0.1 n/a 0.2 n/a 5 1
    Histidine (g) 3.5 0.0 0.0 0.1 0.0 0.0 n/a 0.1 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 3.2 0.2 0.0 2.1 1.2 2.1 0.0 1.3 0.0 10 3
    Isoleucine (g) 4.2 0.0 0.0 0.1 0.1 0.0 n/a 0.3 n/a 5 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 7.2 0.0 0.0 0.2 0.1 0.1 n/a 0.4 n/a 8 2
    Lysine (g) 8.1 0.0 0.0 0.2 0.1 0.0 n/a 0.4 n/a 9 2
    Magnesium (mg) 90.7 11.0 0.0 54.5 35.7 22.3 2.6 21.6 0.0 238 60
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 n/a 0.7 0.4 3.5 n/a 0.3 0.0 5 1
    Methionine (g) 2.3 0.0 0.0 0.1 0.0 0.0 n/a 0.1 n/a 3 1
    Monounsaturated Fat (g) 28.4 0.0 5.4 0.1 0.0 0.0 0.0 0.0 0.0 34 8
    Niacin (mg) 21.0 0.1 0.0 1.1 1.7 1.0 0.0 2.1 0.0 27 7
    Pantothenic acid (mg) 3.2 0.1 0.0 1.0 0.4 0.0 n/a 0.2 0.0 5 1
    Phenylalanine (g) 3.6 0.0 0.0 0.1 0.3 0.0 n/a 0.3 n/a 4 1
    Phosphorus (mg) 875.4 31.9 0.0 118.0 71.4 17.5 2.6 70.2 0.0 1,187 297
    Phytosterols n/a 16.5 117.6 49.9 32.1 8.6 n/a n/a n/a 225 56
    Polyunsaturated Fat (g) 6.8 0.0 5.7 0.1 0.2 0.1 0.0 0.0 0.0 13 3
    Potassium (mg) 1,741.8 160.6 0.0 771.8 624.8 137.3 10.9 114.5 0.3 3,562 890
    Proline (g) 3.9 0.0 0.0 0.2 0.1 0.0 n/a 0.4 n/a 5 1
    Protein (g) 90.3 1.2 0.0 5.8 3.1 0.9 0.2 5.7 0.0 107 27
    Retinol (mcg) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
    Riboflavin (mg) 1.1 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 2 0
    Saturated Fat (g) 22.0 0.0 1.9 0.2 0.2 0.3 0.0 0.0 0.0 25 6
    Selenium (mcg) 145.2 0.6 0.0 1.4 0.0 5.8 0.6 0.4 0.1 154 38
    Serine (g) 3.7 0.0 0.0 0.2 0.2 0.0 n/a 0.3 n/a 4 1
    Sodium (mg) 190.5 4.4 0.0 81.7 10.7 2.8 0.9 3,016.4 0.1 3,308 827
    Starch n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a 0.4 0.4 0.0 n/a n/a 12.6 14 4
    Sugar (g) 0.0 4.7 0.0 14.5 8.6 0.4 0.0 0.9 12.6 42 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.5 0.1 0.0 0.3 0.2 0.0 0.0 0.0 0.0 4 1
    Threonine (g) 4.1 0.0 0.0 0.2 0.1 0.0 n/a 0.2 n/a 5 1
    Tocopherol, alpha (mg) 1.3 0.0 0.2 0.7 1.3 0.0 0.0 0.0 0.0 4 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 0.3 n/a n/a n/a 0 0
    Total Fat (g) 63.5 0.1 13.6 0.5 0.6 0.4 0.0 0.1 0.0 79 20
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 1 0
    Tyrosine (g) 3.1 0.0 0.0 0.1 0.0 0.0 n/a 0.2 n/a 3 1
    Valine (g) 4.9 0.0 0.0 0.2 0.1 0.0 n/a 0.3 n/a 6 1
    Vitamin A, IU (IU) 27.2 2.2 0.0 444.9 1,320.9 3.1 0.0 0.0 0.0 1,798 450
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 22.7 64.3 0.2 0.0 0.0 0.0 87 22
    Vitamin B-12 (mcg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 1.9 0.1 0.0 0.6 0.8 0.1 0.0 0.1 0.0 4 1
    Vitamin C (mg) 1.4 8.1 0.0 166.2 287.0 0.1 0.0 0.0 0.0 463 116
    Vitamin D (IU) 244.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 245 61
    Water (g) 300.1 98.0 0.0 418.5 335.2 1.0 34.2 35.6 0.0 1,223 306
    Zinc (mg) 7.1 0.2 0.0 0.8 0.5 0.4 0.0 0.2 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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