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Nutritional Facts: Sweet Potato Pound Cake With Caramel Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2 cups (400g)
sugar
5 (250g)
eggs
3 cups (375g)
all-purpose flour
1/4 teaspoon (1g)
baking soda
1/2 teaspoon (3g)
salt
1 teaspoon (5g)
baking powder
1 cup (245g)
buttermilk
1 cup (328g)
mashed sweet potatoes
1/2 teaspoon (2g)
vanilla extract
1/4 teaspoon (1g)
coconut extract
1 cup (109g)
pecans
1 cup (220g)
brown sugar
1/2 cup (114g)
butter
1/4 cup (61g)
milk
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.1 n/a 1.8 1.2 n/a 0.0 n/a 0.3 0.3 n/a n/a 0.4 n/a 0.0 0.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.1 n/a 2.1 1.6 n/a 0.0 n/a 0.3 0.3 n/a n/a 1.3 n/a 0.0 0.1 n/a 6 1
Ash (g) 4.8 0.0 2.7 1.8 0.4 3.0 3.3 2.2 2.1 0.0 0.0 1.6 1.0 2.4 0.4 n/a 26 3
Aspartic acid (g) 0.1 n/a 3.3 1.6 n/a 0.0 n/a 0.6 0.9 n/a n/a 1.0 n/a 0.1 0.2 n/a 8 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 97.0 n/a 4.5 n/a n/a 111 11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 54.5 4.0 140.0 56.3 0.0 0.7 338.7 284.2 88.6 0.2 0.0 76.3 182.6 27.2 72.6 n/a 1,326 133
Calories 1,627.6 1,548.0 357.5 1,365.0 0.0 0.0 2.3 98.0 249.3 6.0 2.5 753.2 836.0 813.8 39.0 n/a 7,698 770
Calories (kj) 6,807.7 6,472.0 1,497.5 5,711.3 0.0 0.0 9.8 414.1 1,049.6 25.3 10.4 3,149.0 3,498.0 3,403.9 163.5 n/a 32,212 3,221
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 n/a 0.0 n/a n/a 5 1
Carbohydrates (g) 0.1 399.9 1.8 286.2 0.0 0.0 1.1 11.7 58.1 0.3 0.0 15.1 215.8 0.1 2.8 n/a 993 99
Cholesterol (mg) 488.1 0.0 930.0 0.0 0.0 0.0 0.0 9.8 0.0 0.0 0.0 0.0 0.0 244.0 8.5 n/a 1,680 168
Copper (mg) 0.0 0.0 0.2 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.3 0.1 0.0 0.0 n/a 3 0
Cystine (g) 0.0 n/a 0.7 0.8 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.2 n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 8.2 0.0 0.0 10.5 0.0 0.0 0.0 n/a 29 3
Folate (mcg) 6.8 0.0 117.5 97.5 0.0 0.0 0.0 12.3 19.7 0.0 0.0 24.0 2.2 3.4 3.1 n/a 286 29
Folate, DFE (mcg) 6.8 0.0 117.5 97.5 0.0 0.0 0.0 12.3 19.7 0.0 0.0 24.0 2.2 3.4 3.1 n/a 286 29
Folate, food (mcg) 6.8 0.0 117.5 97.5 0.0 0.0 0.0 12.3 19.7 0.0 0.0 24.0 2.2 3.4 3.1 n/a 286 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.4 n/a n/a 0.0 2.4 n/a n/a n/a 4 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.9 n/a n/a n/a n/a n/a 1.8 n/a n/a 0.0 3.0 n/a n/a n/a 6 1
Glutamic acid (g) 0.4 n/a 4.2 13.0 n/a 0.0 n/a 1.6 0.5 n/a n/a 2.0 n/a 0.2 0.4 n/a 22 2
Glycine (g) 0.0 n/a 1.1 1.4 n/a 0.0 n/a 0.2 0.2 n/a n/a 0.5 n/a 0.0 0.0 n/a 3 0
Histidine (g) 0.1 n/a 0.8 0.9 n/a 0.0 n/a 0.2 0.1 n/a n/a 0.3 n/a 0.0 0.1 n/a 2 0
Iron (mg) 0.0 0.2 4.4 4.4 0.0 0.0 0.5 0.1 2.4 0.0 0.0 2.8 1.6 0.0 0.0 n/a 16 2
Isoleucine (g) 0.1 n/a 1.7 1.3 n/a 0.0 n/a 0.5 0.3 n/a n/a 0.4 n/a 0.1 0.1 n/a 4 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 2.7 2.7 n/a 0.0 n/a 0.8 0.4 n/a n/a 0.7 n/a 0.1 0.2 n/a 8 1
Lysine (g) 0.2 n/a 2.3 0.9 n/a 0.0 n/a 0.7 0.3 n/a n/a 0.3 n/a 0.1 0.2 n/a 5 0
Magnesium (mg) 4.5 0.0 30.0 82.5 0.0 0.0 1.8 27.0 59.0 0.3 0.1 131.9 19.8 2.3 7.9 n/a 367 37
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 11.0 n/a n/a 0.0 0.0 n/a n/a n/a 11 1
Manganese (mg) 0.0 0.0 0.1 2.6 0.0 0.0 0.0 0.0 0.9 0.0 0.0 4.9 0.1 0.0 0.0 n/a 9 1
Methionine (g) 0.0 n/a 1.0 0.7 n/a 0.0 n/a 0.2 0.1 n/a n/a 0.2 n/a 0.0 0.1 n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 9.1 0.3 0.0 0.0 0.0 0.6 0.0 0.0 n/a 44.5 0.0 23.9 0.6 n/a 127 13
Niacin (mg) 0.1 0.0 0.2 4.7 0.0 0.0 0.0 0.1 1.8 0.0 0.0 1.3 0.2 0.0 0.1 n/a 9 1
Pantothenic acid (mg) 0.2 0.0 3.8 1.6 0.0 0.0 0.0 0.7 1.9 0.0 0.0 0.9 0.3 0.1 0.2 n/a 10 1
Phenylalanine (g) 0.1 n/a 1.7 2.0 n/a 0.0 n/a 0.4 0.3 n/a n/a 0.5 n/a 0.0 0.1 n/a 5 1
Phosphorus (mg) 54.5 0.0 495.0 405.0 0.0 0.0 456.2 218.1 105.0 0.1 0.2 301.9 8.8 27.2 56.7 n/a 2,129 213
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 111.2 n/a n/a 0.0 n/a 111 11
Polyunsaturated Fat (g) 6.9 0.0 4.8 1.5 0.0 0.0 0.0 0.1 0.3 0.0 n/a 23.6 0.0 3.5 0.1 n/a 41 4
Potassium (mg) 54.5 8.0 345.0 401.3 0.0 0.2 0.2 370.0 754.4 3.1 1.0 446.9 292.6 27.2 92.1 n/a 2,797 280
Proline (g) 0.2 n/a 1.3 4.5 n/a 0.0 n/a 0.8 0.2 n/a n/a 0.4 n/a 0.1 0.2 n/a 8 1
Protein (g) 1.9 0.0 31.4 38.7 0.0 0.0 0.0 8.1 4.5 0.0 0.0 10.0 0.3 1.0 2.0 n/a 98 10
Retinol (mcg) 1,523.2 0.0 400.0 0.0 0.0 0.0 0.0 31.9 0.0 0.0 0.0 0.0 0.0 761.6 18.9 n/a 2,736 274
Riboflavin (mg) 0.1 0.1 1.1 0.2 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.1 0.0 0.0 0.1 n/a 2 0
Saturated Fat (g) 116.6 0.0 7.8 0.6 0.0 0.0 0.0 1.3 0.1 0.0 n/a 6.7 0.0 58.3 1.4 n/a 193 19
Selenium (mcg) 2.3 2.4 76.8 127.1 0.0 0.0 0.0 4.9 0.7 0.0 n/a 4.1 2.6 1.1 1.2 n/a 223 22
Serine (g) 0.1 n/a 2.4 1.9 n/a 0.0 n/a 0.4 0.3 n/a n/a 0.5 n/a 0.1 0.1 n/a 6 1
Sodium (mg) 1,620.8 4.0 355.0 7.5 314.6 1,162.7 363.1 257.3 862.6 0.2 0.0 0.0 61.6 810.4 29.9 n/a 5,850 585
Starch n/a n/a n/a n/a n/a n/a n/a n/a 17.1 n/a n/a 0.5 n/a n/a n/a n/a 18 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.3 n/a 0.0 n/a n/a 3 0
Sucrose n/a 399.2 0.0 n/a n/a n/a n/a n/a 4.7 n/a n/a 4.3 208.0 n/a n/a n/a 616 62
Sugar (g) 0.1 399.2 0.9 1.0 0.0 0.0 0.0 11.7 18.8 0.3 n/a 4.3 213.4 0.1 n/a n/a 650 65
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.7 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.1 n/a 1.4 1.1 n/a 0.0 n/a 0.4 0.3 n/a n/a 0.3 n/a 0.0 0.1 n/a 4 0
Tocopherol, alpha (mg) 5.3 0.0 2.6 0.2 0.0 0.0 0.0 0.1 3.1 0.0 n/a 1.5 0.0 2.6 n/a n/a 15 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.5 n/a 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 1.3 n/a n/a n/a n/a 0.1 0.0 n/a n/a 26.6 n/a 0.0 n/a n/a 28 3
Total Fat (g) 184.1 0.0 23.8 3.7 0.0 0.0 0.0 2.2 0.5 0.0 0.0 78.4 0.0 92.1 2.2 n/a 387 39
Trans-monoenoic Fat (g) 6.8 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a 10 1
TransFatty acids (g) 7.4 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a 11 1
Tryptophan (g) 0.0 n/a 0.4 0.5 n/a 0.0 n/a 0.1 0.1 n/a n/a 0.1 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a 1.2 1.2 n/a 0.0 n/a 0.3 0.2 n/a n/a 0.2 n/a 0.0 0.1 n/a 3 0
Valine (g) 0.1 n/a 2.1 1.6 n/a 0.0 n/a 0.6 0.4 n/a n/a 0.4 n/a 0.1 0.1 n/a 5 1
Vitamin A, IU (IU) 5,672.7 0.0 1,350.0 0.0 0.0 0.0 0.0 115.2 51,627.2 0.0 0.0 61.0 0.0 2,836.4 84.2 n/a 61,747 6,175
Vitamin A, RAE (mcg) 1,552.7 0.0 400.0 0.0 0.0 0.0 0.0 34.3 2,581.4 0.0 0.0 3.3 0.0 776.3 20.1 n/a 5,368 537
Vitamin B-12 (mcg) 0.4 0.0 2.2 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.2 n/a 4 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.2 0.1 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 42.0 0.0 0.0 1.2 0.0 0.0 0.9 n/a 47 5
Vitamin D (IU) 136.2 0.0 205.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 68.1 n/a n/a 412 41
Water (g) 36.0 0.1 190.4 44.7 0.0 0.0 0.2 220.8 262.8 1.1 0.7 3.8 2.9 18.0 53.5 n/a 835 84
Zinc (mg) 0.2 0.0 3.2 2.6 0.0 0.0 0.0 1.0 0.7 0.0 0.0 4.9 0.1 0.1 0.2 n/a 13 1

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