Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 slices (64g) bacon |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
3 tablespoons (38g) sugar |
2 large (100g) eggs |
3 cups (735g) buttermilk |
4 tablespoons (57g) butter |
2 tablespoons (28g) Bourbon |
3 tablespoons (43g) butter |
1 cup (315g) maple syrup |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.8 | n/a | n/a | 0.0 | n/a | 0.7 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 12 | 3 |
| Arginine (g) | 0.5 | 1.0 | n/a | n/a | 0.0 | n/a | 0.8 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Ash (g) | 1.6 | 1.2 | 6.6 | 1.7 | 3.0 | 0.0 | 1.1 | 6.5 | 1.2 | 0.0 | 0.9 | 1.5 | 25 | 6 |
| Aspartic acid (g) | 0.7 | 1.1 | n/a | n/a | 0.0 | n/a | 1.3 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 1.7 | n/a | 4 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.8 | 37.5 | 677.5 | 0.0 | 0.7 | 0.4 | 56.0 | 852.6 | 13.6 | 0.0 | 10.2 | 321.3 | 1,974 | 493 |
| Calories | 293.1 | 910.0 | 4.7 | 0.0 | 0.0 | 146.3 | 143.0 | 294.0 | 407.3 | 82.0 | 305.4 | 819.0 | 3,405 | 851 |
| Calories (kj) | 1,227.5 | 3,807.5 | 19.6 | 0.0 | 0.0 | 611.6 | 599.0 | 1,242.2 | 1,703.4 | 343.1 | 1,277.6 | 3,427.2 | 14,259 | 3,565 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.4 | 190.8 | 2.2 | 0.0 | 0.0 | 37.8 | 0.7 | 35.2 | 0.0 | 0.0 | 0.0 | 211.2 | 478 | 120 |
| Cholesterol (mg) | 43.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 29.4 | 122.1 | 0.0 | 91.6 | 0.0 | 659 | 165 |
| Copper (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Folate (mcg) | 1.3 | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 36.8 | 1.7 | 0.0 | 1.3 | 0.0 | 153 | 38 |
| Folate, DFE (mcg) | 1.3 | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 36.8 | 1.7 | 0.0 | 1.3 | 0.0 | 153 | 38 |
| Folate, food (mcg) | 1.3 | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 36.8 | 1.7 | 0.0 | 1.3 | 0.0 | 153 | 38 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.6 | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 5.0 | 5 | 1 |
| Glutamic acid (g) | 1.1 | 8.7 | n/a | n/a | 0.0 | n/a | 1.7 | 4.7 | 0.1 | 0.0 | 0.1 | n/a | 16 | 4 |
| Glycine (g) | 0.5 | 0.9 | n/a | n/a | 0.0 | n/a | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Histidine (g) | 0.3 | 0.6 | n/a | n/a | 0.0 | n/a | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Hydroxyproline (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 2.9 | 1.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 7 | 2 |
| Isoleucine (g) | 0.3 | 0.9 | n/a | n/a | 0.0 | n/a | 0.7 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.6 | 1.8 | n/a | n/a | 0.0 | n/a | 1.1 | 2.4 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Lysine (g) | 0.6 | 0.6 | n/a | n/a | 0.0 | n/a | 0.9 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Magnesium (mg) | 7.7 | 55.0 | 3.6 | 0.0 | 0.0 | 0.0 | 12.0 | 80.9 | 1.1 | 0.0 | 0.9 | 66.2 | 227 | 57 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 11 | 3 |
| Methionine (g) | 0.2 | 0.5 | n/a | n/a | 0.0 | n/a | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 12.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 1.9 | 11.9 | 0.0 | 9.0 | 0.0 | 40 | 10 |
| Niacin (mg) | 2.4 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 6 | 2 |
| Pantothenic acid (mg) | 0.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2.0 | 0.1 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Phenylalanine (g) | 0.3 | 1.3 | n/a | n/a | 0.0 | n/a | 0.7 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Phosphorus (mg) | 120.3 | 270.0 | 912.5 | 0.0 | 0.0 | 0.0 | 198.0 | 654.2 | 13.6 | 1.1 | 10.2 | 6.3 | 2,186 | 547 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 3.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 1.7 | 0.0 | 1.3 | 0.1 | 9 | 2 |
| Potassium (mg) | 133.1 | 267.5 | 0.5 | 0.0 | 0.2 | 0.8 | 138.0 | 1,109.9 | 13.6 | 0.6 | 10.2 | 667.8 | 2,342 | 586 |
| Proline (g) | 0.4 | 3.0 | n/a | n/a | 0.0 | n/a | 0.5 | 2.5 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Protein (g) | 7.4 | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 24.3 | 0.5 | 0.0 | 0.4 | 0.1 | 71 | 18 |
| Retinol (mcg) | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 95.6 | 381.1 | 0.0 | 285.8 | 0.0 | 930 | 232 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.1 | 0.0 | 0.0 | 0.0 | 4.0 | 6 | 1 |
| Saturated Fat (g) | 9.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 4.0 | 29.2 | 0.0 | 21.9 | 0.0 | 68 | 17 |
| Selenium (mcg) | 12.9 | 84.8 | 0.0 | 0.0 | 0.0 | 0.2 | 30.7 | 14.7 | 0.6 | 0.0 | 0.4 | 1.9 | 146 | 37 |
| Serine (g) | 0.3 | 1.3 | n/a | n/a | 0.0 | n/a | 1.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Sodium (mg) | 533.1 | 5.0 | 726.2 | 1,258.6 | 1,162.7 | 0.4 | 142.0 | 771.8 | 405.6 | 0.3 | 304.2 | 37.8 | 5,347 | 1,337 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 37.7 | 0.0 | n/a | n/a | n/a | n/a | 183.7 | 221 | 55 |
| Sugar (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 37.7 | 0.4 | 35.2 | 0.0 | n/a | 0.0 | 190.4 | 264 | 66 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Threonine (g) | 0.3 | 0.7 | n/a | n/a | 0.0 | n/a | 0.6 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | 1.3 | n/a | 1.0 | 0.0 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.2 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 28.8 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 6.5 | 46.1 | 0.0 | 34.6 | 0.2 | 128 | 32 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.7 | n/a | 1.3 | n/a | 3 | 1 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | n/a | 1.4 | n/a | 3 | 1 |
| Tryptophan (g) | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.8 | n/a | n/a | 0.0 | n/a | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Valine (g) | 0.4 | 1.0 | n/a | n/a | 0.0 | n/a | 0.9 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 23.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 345.5 | 1,419.4 | 0.0 | 1,064.6 | 0.0 | 3,393 | 848 |
| Vitamin A, RAE (mcg) | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 102.9 | 388.5 | 0.0 | 291.4 | 0.0 | 950 | 237 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.6 | 0.1 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Vitamin D (IU) | 40.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 7.4 | 34.1 | n/a | 25.6 | 0.0 | 189 | 47 |
| Water (g) | 25.7 | 29.8 | 0.4 | 0.0 | 0.0 | 0.0 | 76.2 | 662.5 | 9.0 | 16.0 | 6.8 | 102.0 | 928 | 232 |
| Zinc (mg) | 0.7 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 3.1 | 0.1 | 0.0 | 0.0 | 4.6 | 12 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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