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Nutritional Facts: Cranberry-Pistachio Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1/3 cup (67g)
sugar
1 tablespoon (14g)
baking powder
1/2 teaspoon (3g)
salt
1/2 cup (114g)
butter
1 cup (238g)
whipping cream
1/4 cup (30g)
dried sweetened cranberries
1/4 cup (31g)
pistachios
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.2 n/a 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.0 0.0 0.2 n/a 0.6 2 0
Ash (g) 1.2 0.0 9.9 3.0 2.4 1.1 0.1 0.9 19 2
Aspartic acid (g) 1.1 n/a n/a 0.0 0.1 0.4 n/a 0.6 2 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a 60.9 65 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 0.7 1,016.2 0.7 27.2 154.7 3.0 32.3 1,272 159
Calories 910.0 257.7 7.0 0.0 813.8 821.1 92.4 172.8 3,075 384
Calories (kj) 3,807.5 1,077.6 29.4 0.0 3,403.9 3,434.3 386.7 723.2 12,863 1,608
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 3.1 3 0
Carbohydrates (g) 190.8 66.6 3.3 0.0 0.1 6.6 24.7 8.5 301 38
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 326.1 0.0 0.0 570 71
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.1 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 1.7 3.2 12 1
Folate (mcg) 65.0 0.0 0.0 0.0 3.4 9.5 0.0 15.7 94 12
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 3.4 9.5 0.0 15.7 94 12
Folate, food (mcg) 65.0 0.0 0.0 0.0 3.4 9.5 0.0 15.7 94 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Glutamic acid (g) 8.7 n/a n/a 0.0 0.2 1.0 n/a 1.2 11 1
Glycine (g) 0.9 n/a n/a 0.0 0.0 0.1 n/a 0.3 1 0
Histidine (g) 0.6 n/a n/a 0.0 0.0 0.1 n/a 0.2 1 0
Iron (mg) 2.9 0.0 1.6 0.0 0.0 0.1 0.2 1.2 6 1
Isoleucine (g) 0.9 n/a n/a 0.0 0.1 0.3 n/a 0.3 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.8 n/a n/a 0.0 0.1 0.5 n/a 0.5 3 0
Lysine (g) 0.6 n/a n/a 0.0 0.1 0.4 n/a 0.4 1 0
Magnesium (mg) 55.0 0.0 5.4 0.0 2.3 16.7 1.5 37.2 118 15
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.1 0.4 2 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.1 n/a 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 23.9 25.4 0.1 7.3 57 7
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.1 0.3 0.4 4 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.1 0.6 0.1 0.2 2 0
Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.2 n/a 0.3 2 0
Phosphorus (mg) 270.0 0.0 1,368.7 0.0 27.2 147.6 2.4 150.7 1,967 246
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 65.8 66 8
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 3.5 3.3 0.2 4.2 12 2
Potassium (mg) 267.5 1.3 0.7 0.2 27.2 178.5 12.0 315.2 803 100
Proline (g) 3.0 n/a n/a 0.0 0.1 0.5 n/a 0.2 4 0
Protein (g) 25.8 0.0 0.0 0.0 1.0 4.9 0.0 6.2 38 5
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 963.9 0.0 0.0 1,725 216
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 58.3 54.8 0.0 1.7 115 14
Selenium (mcg) 84.8 0.4 0.0 0.0 1.1 1.2 0.2 2.2 90 11
Serine (g) 1.3 n/a n/a 0.0 0.1 0.3 n/a 0.4 2 0
Sodium (mg) 5.0 0.7 1,089.2 1,162.7 810.4 90.4 0.9 0.3 3,160 395
Starch n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 1.5 2 0
Sucrose n/a 66.5 n/a n/a n/a n/a n/a 2.1 69 9
Sugar (g) 0.7 66.5 0.0 0.0 0.1 0.3 19.5 2.4 89 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.3 1 0
Threonine (g) 0.7 n/a n/a 0.0 0.0 0.2 n/a 0.2 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 2.6 2.5 0.3 0.7 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 6.9 7 1
Total Fat (g) 2.5 0.0 0.0 0.0 92.1 88.1 0.4 14.0 197 25
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 3.7 n/a n/a 0.0 4 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.1 n/a 0.1 0 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.2 n/a 0.1 1 0
Valine (g) 1.0 n/a n/a 0.0 0.1 0.3 n/a 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,836.4 3,498.6 0.0 127.6 6,463 808
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 978.2 0.0 6.5 1,761 220
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.1 1.7 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 64.3 0.0 0.0 132 17
Water (g) 29.8 0.0 0.6 0.0 18.0 137.3 4.8 1.2 192 24
Zinc (mg) 1.8 0.0 0.0 0.0 0.1 0.5 0.0 0.7 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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